0:23
Rowing intervals
Maidenfan2
Shared 11 years ago
163 views
1:21
Training with the Coast Guard
Shared 15 years ago
611 views
0:35
Elevated Lateral Squat
1.2K views
0:33
Wanna get strong? Do these...
5.2K views
0:32
squatting - getting better
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0:47
Snatch Technique
855 views
0:29
Pistol
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0:41
3" Crusher (rolling handle) Cert 135lbs in plates
0:26
B-Squat Lunge
Shared 16 years ago
0:22
Back Squat Form Check
7.7K views
0:20
Front Squat Form Check
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0:51
Kettlebell Squat & Press 40kg Bells
632 views
Kettlebell Squat & Press 48kg Bells
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0:17
Clean 125kg
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0:43
Sandbag Bearhug Squats
Shared 17 years ago
9.1K views
Sandbag C&J 100lbs (1 arm)
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Sandbag C & P (1 clean) - 225 x 5
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0:15
BTN Jerk/Squat/OHS 225
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squat 455
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0:31
Belt Squat w/Bands
Neck Work w/Bands Part 2
2.8K views
0:36
Hip/Ham Band Stretch
696 views
Suitcase Deadlift 275 per hand
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Sledge Levering 10lb Hammer
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Hip Belt Squat Cable Machine
18K views
0:44
PDA "Ironhorse" Harness Squat
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Plate Pinch 3 x 25's
1:29
10' x 6" Pillar of Pain
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Overhead Squat 255
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Blob50 and MG Bell
739 views
0:18
MG Bell
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0:21
Sumo Deadlift - Form Check
Overhead Squat - Chain Suspended
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0:37
Squat - Chain Suspended
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Rack Pull
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0:27
Snatch Grip DL
2.4K views
0:30
Deadlift 500x2
RB330N x 5 reps
2K views
0:11
One Hand DL (no hook grip)
1.7K views
Capt.of Crush #3 (grade 8 spring)
1.1K views
0:52
Iron Mind Blue Nail Heslep Style
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95lb Bent Press (sorta)
225lb Sandbag x 3
542 views
Form Check 2 - Overhead Squat 185
474 views
0:28
Push Press 250lb Sandbag
Form Check - OHS
645 views
0:49
300lb Sandbag Benching
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225 Sandbag Press
960 views
4.5" IronMind Blue Nail
Shared 18 years ago
6" Grade 5 bolt
891 views
Blue nail bend
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Yellow Bend
1:03
IM Yellow Bend - Heslep Style
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Another #3 video
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6.5" Iron Mind Red Nail Bend by Acorn fm the Gripboard
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AA DL (knuckles forward) attempt
0:14
One hand clean attempt w/2x38lb cinder blocks
Maidenfan2
Maidenfan2
