I am Filippa. 2019 I discovered I had a symptomatic prolapse. I was shaking for hours and thought my life was over. The healthcare system completely let me down. I woke up one day so angry and decided to fix this on my own. It took about 2,5 years till I reached a state of being completely symptom free 24 hours/day. The worst thing I ever experienced actually became my life purpose - because this has led me to be connected with you.

I am so happy you have found your way here! On this channel, I share tips & tricks I have picked up over the years to help you heal pelvic floor dysfunctions from home. In addition, this channel is a place to grow, learn, and heal. Welcome to being a part of a wonderful community!

You can find me here linktr.ee/moonrisefilippa