Fitness with Jenn Allen - Invidious

Fitness with Jenn Allen

ACE Certified Group Fitness Instructor. Bachelor of Arts Degree from BYU in Dance Education; minor in Health Education. Special Certifications in Pilates, Yoga, Spinning, Barre, Water, TRX, etc. Over 30 years of experience teaching group fitness.

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53:04

Halloween Fitness Intervals with a Pumpkin (or Medicine Ball) #149

Fitness with Jenn Allen

Shared 2 weeks ago

835 views

51:14

Barre Class using Light Weights and Small Ball #148

Fitness with Jenn Allen

Shared 1 month ago

891 views

50:44

Advanced Power Pilates #147

Fitness with Jenn Allen

Shared 2 months ago

1.2K views

55:17

Advanced Pilates using One Heavy Dumbbell #146

Fitness with Jenn Allen

Shared 3 months ago

1K views

51:13

Kickboxing 3 Minute Intervals! (Below the Belt/Above the Belt) Light Weights optional. #145

Fitness with Jenn Allen

Shared 4 months ago

554 views

51:24

Pilates Flow Class #144

Fitness with Jenn Allen

Shared 5 months ago

1.5K views

55:49

Mat Pilates #143 "Reach to the Edges"

Fitness with Jenn Allen

Shared 6 months ago

1.5K views

50:34

Pilates with Loop Band (TIme under Tension) #142

Fitness with Jenn Allen

Shared 7 months ago

1.9K views

51:36

Mat Pilates "An Abdominal Burner" #141

Fitness with Jenn Allen

Shared 8 months ago

1.9K views

57:53

Advanced Big Ball Pilates #140

Fitness with Jenn Allen

Shared 9 months ago

2.5K views

1:03:04

Mat Pilates Shifting Body Weight #139

Fitness with Jenn Allen

Shared 10 months ago

1.5K views

46:47

Advanced Pilates using Gliding Discs and Light Hand Weights #138 (Barre)

Fitness with Jenn Allen

Shared 11 months ago

2.4K views

54:00

Advanced Pilates Sculpting with Light Weights #137

Fitness with Jenn Allen

Shared 1 year ago

2.4K views

59:53

A Fun Tabata Interval Class using a Pool Noodle #136 (a towel would work too)

Fitness with Jenn Allen

Shared 1 year ago

840 views

51:18

Barre Class using Small Ball, Loop Band, Mat! #135

Fitness with Jenn Allen

Shared 1 year ago

2.2K views

57:50

Mat Pilates Back to the Basics #134

Fitness with Jenn Allen

Shared 1 year ago

2.1K views

1:03:25

Pilates with Small Ball; Shifting Body Weight #133

Fitness with Jenn Allen

Shared 1 year ago

3.7K views

3:52

4 Minute TRX Flow #132

Fitness with Jenn Allen

Shared 1 year ago

582 views

1:02:24

Mat Pilates Class Full Body Workout #131

Fitness with Jenn Allen

Shared 1 year ago

2.3K views

51:09

Mat Pilates "A Class Favorite"! #130

Fitness with Jenn Allen

Shared 1 year ago

3.1K views

1:02:55

Advanced Pilates with a BOSU (could use the floor in place of BOSU) #129

Fitness with Jenn Allen

Shared 1 year ago

3.1K views

55:06

Mat Pilates with Attention to Detail! #128

Fitness with Jenn Allen

Shared 1 year ago

2K views

58:40

Pilates with a Small Ball #127

Fitness with Jenn Allen

Shared 1 year ago

3.9K views

55:28

Pilates using a PVC Pipe (18"-24") or a Magic Circle #126

Fitness with Jenn Allen

Shared 1 year ago

2.4K views

53:38

Happy New Year Pilates! Internal and External Obliques Functionality! #125

Fitness with Jenn Allen

Shared 1 year ago

2.4K views

58:32

Pilates with a Fluid Flow #124

Fitness with Jenn Allen

Shared 1 year ago

2.2K views

59:37

Pilates with Magic Circle (focus push/pull) #123

Fitness with Jenn Allen

Shared 1 year ago

3.4K views

51:04

Pilates Sculpting with Light Weights #122

Fitness with Jenn Allen

Shared 2 years ago

4.5K views

41:39

Barre Class: using a ball, light weights, yoga block (optional) and a mat #121

Fitness with Jenn Allen

Shared 2 years ago

2.9K views

52:50

Pilates with a Long Flat Resistance Band #120

Fitness with Jenn Allen

Shared 2 years ago

6.5K views