Plantiful Kiki - Invidious

Plantiful Kiki

Hi my name is Kiki and used to be 70 lbs heavier, pre diabetic, hypothyroid, and lots more. After switching to a Plant Based diet that is high in carbs and low in fat, I lost the weight without counting calories and regained my health. I am the author of the best selling weight loss guide and cookbook "Plantifully Lean" where I teach individuals how to lose weight and keep it off without counting calories. You can find me on Instagram and Tiktok @Plantifulkiki and make sure to check out my website at Plantifulkiki.com.

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1:19

Easy Weight Loss Dinner // Potato Kale Soup // Plant Based

Plantiful Kiki

Shared 13 hours ago

2.9K views

1:02

Caramel Coffee Smoothie / Plantbased

Plantiful Kiki

Shared 1 day ago

5.5K views

1:21

Losing 70 lbs...What I Learned

Plantiful Kiki

Shared 2 days ago

6K views

1:24

What I Eat In A Day // Down 70 lbs // Plant Based // In My 40s

Plantiful Kiki

Shared 3 days ago

10K views

1:10

Low Calorie Dessert // Strawberries and Creme // Plant Based

Plantiful Kiki

Shared 1 month ago

6.1K views

1:26

Easy Lemon Blueberry Waffles // Gluten Free // Plant Based

Plantiful Kiki

Shared 1 month ago

12K views

1:24

Taco Loaded Sweet Potato // Easy Meals For Weight Loss // Plant Based

Plantiful Kiki

Shared 1 month ago

8.4K views

21:22

Tulum What I Eat In A Day / Work Trip / Plant Based

Plantiful Kiki

Shared 2 months ago

33K views

1:25

Cream Roasted Pepper Pasta // Low Calorie // High Volume // Plant Based

Plantiful Kiki

Shared 3 months ago

16K views

1:29

Easy Savory Waffles // Plant Based // Low Calorie

Plantiful Kiki

Shared 3 months ago

12K views

15:01

Easy Low Calorie Meal // Mushroom Stroganoff // Plant Based // Oil Free

Plantiful Kiki

Shared 3 months ago

48K views

1:28

Simple Summer Dinner With Help From The Garden // Plant Based

Plantiful Kiki

Shared 3 months ago

12K views

3:53

Come Meet Me and Get Your Books Signed!!!

Plantiful Kiki

Shared 3 months ago

5.1K views

1:18

Facebook Hacked !! Don't Get Scammed!

Plantiful Kiki

Shared 3 months ago

7.1K views

1:18

Easy Potato Salad // Plant Based

Plantiful Kiki

Shared 3 months ago

18K views

11:12

Vegan Crab Cakes // Easy Fourth Of July Recipe

Plantiful Kiki

Shared 3 months ago

30K views

5:04

Positive Affirmations For Value and Self Worth

Plantiful Kiki

Shared 3 months ago

8.7K views

16:17

Easy Caesar Salad Boats / Low Calorie / Plant Based

Plantiful Kiki

Shared 4 months ago

26K views

1:30

What I Eat In A Day / Plant Based / High Raw

Plantiful Kiki

Shared 4 months ago

16K views

2:03

Eat More Veggies For Weight Loss / Sweet Soy Ginger Bok Choy

Plantiful Kiki

Shared 4 months ago

15K views

18:46

Giant Summer Rolls // Low Calorie // Plant Based

Plantiful Kiki

Shared 5 months ago

93K views

21:20

Things I wish I knew Before Losing 70 lbs On A Plant Based Diet / And Where To Start

Plantiful Kiki

Shared 5 months ago

41K views

11:32

Easy Weight Loss Dinner // Lentil Mushroom Stew // Plant Based

Plantiful Kiki

Shared 5 months ago

94K views

11:04

Easy Weight Loss Dinner / Asian Vegetable Pancakes/ Plant Based and Low Calorie

Plantiful Kiki

Shared 6 months ago

40K views

10:29

High Volume - Low Calorie Dinner // Plant Based

Plantiful Kiki

Shared 6 months ago

64K views

11:07

Easy Weight Loss Dinner For Volume Eaters...Plant Based / Low Calorie

Plantiful Kiki

Shared 7 months ago

44K views

13:42

Crispy Garlic Fries For Weight Loss // Plant Based

Plantiful Kiki

Shared 7 months ago

66K views

10:39

Easy Thanksgiving Sides / Plant Based / Oil Free

Plantiful Kiki

Shared 11 months ago

23K views

2:24

Stuffed Acorn Squash// Plant Based Thanksgiving

Plantiful Kiki

Shared 11 months ago

7.6K views

3:42

Easy Weight Loss, No Calorie Counting

Plantiful Kiki

Shared 11 months ago

21K views