r4ucoaching
If you're ready to run strong, fast, and injury-free - you're in the right place!
My name is Casey - I am a Doctor of Physical Therapy, UESCA Running Coach, and Precision Nutrition L1 Certified Coach.
My brand new app with running programs, runner-specific strength programs, nutrition resources, community, and more is LIVE! You can check it out for FREE at the link below.👇
Happy running, 🏃♂️
Casey
Shared 3 years ago
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