Carol Bailey Yoga - Invidious

Carol Bailey Yoga

Yoga is for everyone and every body. I began teaching because I wanted to make yoga accessible for all ages and to celebrate the uniqueness of our anatomy. If you can breathe, you can do yoga. It is as simple as that. You do not need to be flexible, a certain size, a particular age, etc. You just have to show up on your mat and celebrate being you.

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39:50

Yoga Anatomy Workshop = Foot Focus

Carol Bailey Yoga

Shared 10 months ago

47 views

19:18

Yoga Anatomy Workshop = Hand Yoga

Carol Bailey Yoga

Shared 10 months ago

44 views

42:38

Restorative Yoga = Complete Pranayama Cooling Practice

Carol Bailey Yoga

Shared 11 months ago

65 views

1:09:17

Restorative Yoga = Backbends

Carol Bailey Yoga

Shared 11 months ago

44 views

54:34

Restorative Yoga = Sleep

Carol Bailey Yoga

Shared 1 year ago

37 views

47:11

Yin & Somatics Fusion = Lower Body (Lower Back, Quads, Hamstrings, Ankles, Feet)

Carol Bailey Yoga

Shared 1 year ago

122 views

44:17

Yin & Somatics Fusion = Upper Body (Neck, Shoulders)

Carol Bailey Yoga

Shared 1 year ago

37 views

41:43

Restorative Yoga = Simply Savasana

Carol Bailey Yoga

Shared 1 year ago

19 views

1:10:26

Yin Yang Fusion Series = Thankful / Upper Body Focus

Carol Bailey Yoga

Shared 1 year ago

16 views

1:19:34

Yin Yang Fusion Series = Balance & Harmony / Hip Focus

Carol Bailey Yoga

Shared 1 year ago

22 views

1:06:10

Yin Yang Fusion Series = Permission to Pause / Hamstrings & Quads Focus

Carol Bailey Yoga

Shared 1 year ago

13 views

1:05:05

Gentle Flow Yoga = Strength & Stability Series / Healthy Posture

Carol Bailey Yoga

Shared 1 year ago

27 views

1:15:37

Gentle Flow Yoga = Strength & Stability Series / Mix it Up

Carol Bailey Yoga

Shared 1 year ago

28 views

1:00:38

Gentle Flow Yoga = Strength & Stability Series / Back Health

Carol Bailey Yoga

Shared 1 year ago

61 views

1:01:36

Gentle Flow Yoga = Strength & Stability Series / Inward and Outward

Carol Bailey Yoga

Shared 1 year ago

58 views

1:03:54

Gentle Flow Yoga = Strength & Stability Series / Inner Strength

Carol Bailey Yoga

Shared 1 year ago

41 views

55:00

Gentle Flow Yoga = Nervous System & Immunity Series / Moving Lymph

Carol Bailey Yoga

Shared 1 year ago

56 views

1:05:36

Gentle Flow Yoga = Nervous System & Immunity Series / Heart Health

Carol Bailey Yoga

Shared 1 year ago

23 views

1:18:56

Gentle Flow Yoga = Nervous System & Immunity Series / Breath Focus

Carol Bailey Yoga

Shared 1 year ago

44 views

1:02:32

Gentle Flow Yoga = Balance & Agility Series / Spring

Carol Bailey Yoga

Shared 1 year ago

72 views

58:26

Gentle Flow Yoga = Balance & Agility Series / Lunar Energy

Carol Bailey Yoga

Shared 1 year ago

36 views

1:12:58

Gentle Flow Yoga = Balance & Agility Series / Winter

Carol Bailey Yoga

Shared 1 year ago

37 views

1:12:02

Gentle Flow Yoga = Balance & Agility Series / Autumn

Carol Bailey Yoga

Shared 1 year ago

42 views

1:05:22

Gentle Flow Yoga = Balance & Agility Series / Gratitude

Carol Bailey Yoga

Shared 1 year ago

20 views

1:07:00

Yin Yoga = Grounded in the Present Moment

Carol Bailey Yoga

Shared 1 year ago

53 views

57:11

Yin Yoga = Back to Basics (Spine & Hips in all directions)

Carol Bailey Yoga

Shared 1 year ago

43 views

59:28

Gentle Flow Yoga = Playful & Fun / Spinal Mobile Energy Flow

Carol Bailey Yoga

Shared 1 year ago

26 views

57:04

Gentle Flow Yoga = Playful & Fun Series / Solar Plexus Chakra (Manipura)

Carol Bailey Yoga

Shared 1 year ago

23 views

1:11:20

Gentle Flow Yoga = Playful & Fun Series / Heart Chakra (Anahata)

Carol Bailey Yoga

Shared 1 year ago

52 views

1:07:33

Yin Yoga = 5 Elements and Chinese Meridian Lines (Moving Qi or Prana)

Carol Bailey Yoga

Shared 1 year ago

92 views

57:31

Gentle Flow Yoga = Playful & Fun Series / Wall as Prop

Carol Bailey Yoga

Shared 1 year ago

45 views

1:09:30

Gentle Flow Yoga = Playful & Fun Series / Obstacle Course

Carol Bailey Yoga

Shared 1 year ago

41 views

1:07:17

Yin Yoga = Shanti (Peace)

Carol Bailey Yoga

Shared 1 year ago

192 views

1:02:22

Yin Yoga = Saucha (Purify) Niyama

Carol Bailey Yoga

Shared 1 year ago

218 views

1:09:41

Yin Yoga = Santosha (Gratitude and Contentment) Niyama

Carol Bailey Yoga

Shared 1 year ago

194 views

1:01:13

Chair Yoga = Choose Your Own Adventure

Carol Bailey Yoga

Shared 1 year ago

33 views

1:01:32

Chair Yoga = Open Heart with Camel Pose

Carol Bailey Yoga

Shared 1 year ago

127 views

56:19

Chair Yoga = Energy Flow

Carol Bailey Yoga

Shared 1 year ago

74 views

54:48

Chair Yoga = Circle Symbol

Carol Bailey Yoga

Shared 1 year ago

63 views

45:30

Chair Yoga = Alphabet Arms

Carol Bailey Yoga

Shared 1 year ago

294 views

57:56

Chair Yoga = Lower Back and Hips

Carol Bailey Yoga

Shared 1 year ago

60 views

53:17

Chair Yoga = Upper Back Focus

Carol Bailey Yoga

Shared 1 year ago

57 views

55:25

Chair Yoga = Breath by Breath

Carol Bailey Yoga

Shared 1 year ago

103 views

1:05:45

Gentle Yoga Flow = Playful & Fun Series / Turtle Speed

Carol Bailey Yoga

Shared 1 year ago

141 views

1:05:03

Gentle Yoga Flow = Playful & Fun Series / Earth Gaia

Carol Bailey Yoga

Shared 1 year ago

82 views

1:00:59

Gentle Yoga Flow = Playful & Fun Series / Free to Flow

Carol Bailey Yoga

Shared 1 year ago

104 views

7:16

Yin Yoga = 3 Principles & Props

Carol Bailey Yoga

Shared 2 years ago

46 views

10:31

Yoga Pose Tutorial = Cat Cow Variations

Carol Bailey Yoga

Shared 2 years ago

104 views

8:39

Guided Meditation = Breaking the Rules, Solar Plexus Chakra

Carol Bailey Yoga

Shared 2 years ago

29 views

16:13

12 Ways to Reboot Your Meditation Practice (Myths, Seated Poses, Tips)

Carol Bailey Yoga

Shared 2 years ago

91 views

11:02

Yoga Pose Tutorial = Child's Pose (Balasana)

Carol Bailey Yoga

Shared 2 years ago

63 views

4:45

Yoga Pose Tutorial = Bolster Usage for floor-based poses

Carol Bailey Yoga

Shared 3 years ago

26 views

20:33

Chair Yoga = 20 min Breath Focus (includes Brahmari Pranayama)

Carol Bailey Yoga

Shared 3 years ago

37 views

4:36

Yoga Pose Tutorial = Tree Pose Variations

Carol Bailey Yoga

Shared 3 years ago

56 views

21:10

Yoga Snack = 20 min Low Back Focus Gentle Floorwork

Carol Bailey Yoga

Shared 3 years ago

48 views

20:03

Chair Yoga = 20 min Full Body including Standing Balances

Carol Bailey Yoga

Shared 3 years ago

41 views

5:24

Yoga Pose Tutorial = Sun Salutation using Chair and Bolster as Props

Carol Bailey Yoga

Shared 3 years ago

68 views

4:36

Pranayama = Brahma Mudra

Carol Bailey Yoga

Shared 3 years ago

36 views

16:58

Mini Meditation = 15 min Practice / Santosha (Contentment)

Carol Bailey Yoga

Shared 3 years ago

202 views

17:17

Mini Meditation = 15 min Practice / Samma Vrtti (Equal Breathing)

Carol Bailey Yoga

Shared 3 years ago

20 views