Performance Place Sports Care & Chiropractic - Invidious

Performance Place Sports Care & Chiropractic

Is your injured body preventing you from weightlifting, running, Crossfit, yoga, general fitness, deadlifting, squatting, or being with your personal trainer?

You are in the right place!

Dr. Sebastian, Dr. Dawne, and Dr. Mandy are "locally world-famous chiropractors" in Costa Mesa, Orange County CA. Not really but really! :)

On this channel, you can expect only the most effective strength exercises, stretches, corrective exercises, and rehabilitation methods on Youtube.

Our topics of interest range from lower back pain, piriformis syndrome, hip flexor syndrome, groin pain, hip impingement, SI Joint sprains, muscle spasms, shoulder blade ache, neck pain, and much more.

If you have an ache, pain, spasm, shooting, stabbing, throbbing, or numbness in your low back, hip, shoulder, neck, spine, thigh, knee, foot, or ankle we have some great home exercises and self-tests.

We are located in Costa Mesa CA. Search "chiropractors near me" in the cities of Newport Beach, Costa Mesa.

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Is Tibialis Anterior Strengthening the SECRET to Ending Plantar Fasciitis?

Performance Place Sports Care & Chiropractic

Shared 55 years ago

3.6K views

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Plantar Fascia Pain RELIEF Secrets Revealed!

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HIP PAIN After HIP REPLACEMENT Surgery

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794 views

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Expert Shares TOP Self Massage Techniques for Plantar Fasciitis Relief

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The Surprising HIP FLEXOR STRETCH That's Changing Everything

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718 views

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Morning Plantar Fasciitis Stretch You Can't LIVE Without!

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729 views

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Boost Your Ankle Mobility in 5 Minutes with This ONE Drill

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742 views

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Want Stronger Knees for Trail Running? Watch This Now

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Fix Your Plantar Fasciitis By Fixing Your Calf Raise Form

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Knee Stability Secrets to Eliminate Plantar Fasciitis Pain

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Pinchy Hip While Squatting? Try This Simple Fix! #shorts #hippain #hippainrelief

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Are You Making This Ankle Mobility MISTAKE with Your Trailrunners?

Performance Place Sports Care & Chiropractic

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I Discovered the Secret to HEALTHY Plantar Fascia and You Won't Believe It!

Performance Place Sports Care & Chiropractic

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Sometimes It's The Right Exercise but Not Dosed Properly: Groin Pain

Performance Place Sports Care & Chiropractic

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366 views

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Can Y Stance Drill REALLY Cure Heel Pain in Runners? Yes

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The SHOCKING Truth About How Your Big Toe Affects Your Plantar Fasciitis

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What's the Best Exercise for Trail Runners with Plantar Fasciitis?

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Plantar Fascia Pain GONE in 30 Days with this ONE Simple Drill!

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STOP Ignoring Your BIG TOE to Fix Plantar Fasciitis

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TENSION is the Secret to Beating Plantar Fasciitis!

Performance Place Sports Care & Chiropractic

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Plantar Fasciitis Sufferers Rejoice! This Ankle Mobile Drill is a GAME CHANGER

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My FAVORITE Stretch for Hip Impingement Relief

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Want to Diagnose Hip Impingement FAST? Watch This Now!

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I Discovered the Shocking Truth About Plantar FASCIITIS!

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Plantar Fasciitis Sufferers You Won't Believe What's CAUSING Your Pain

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Leading Sports Medicine Doctor Announces Breakthrough in Hip and Groin Strengthening!

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622 views

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Dr. Dawne's Secret to Eliminating Pinchy Hip Pain?

Performance Place Sports Care & Chiropractic

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The Most Underrated Exercise For Hip and Groin Pain

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EXPERT reveals SECRETS to Fixing Plantar Fasciitis

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STOP Ruining Your Feet with Plantar Fasciitis!

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Shared 55 years ago

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Foot EXPERT Reveals the Planter Fascia Secret!

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Belly Breathing Technique for Low Back Pain Relief! #Shorts #LowBackPain #Sciatica

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Relieve Groin Pain with Diaphragmatic Breathing! #shorts #groinpain #diaphragmaticbreathing

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Shared 55 years ago

712 views

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Eliminate Neck Pain: Say Goodbye to Phone-induced Discomfort!

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905 views

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Prevent Inner Elbow Pain in Baseball: Quick Tips! #shorts #elbowpain #baseball

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Shared 55 years ago

921 views

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Gentle Hamstring Stretch: Soothe Sports Hernia Discomfort! #shorts #sportshernia #hamstringstretch

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Shared 55 years ago

1K views

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Unlock Your Groin Pain With Frog Pose Breathing

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Diaphragmatic Breathing vs. Stomach Sucking: Sciatica Relief! #shorts #sciaticarelief #sciatica

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Shared 55 years ago

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Quick Diaphragmatic Breathing Exercises: Sciatica Relief! #shorts #diaphragmaticbreathing #sciatica

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Shared 55 years ago

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Diaphragmatic Breathing Exercise For Low Back Pain! #shorts #diaphragmaticbreathing #lowbackpain

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Shared 55 years ago

947 views

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Diaphragmatic Breathing Exercise For Back Pain #shorts #diaphragmaticbreathing #lowbackpain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

558 views

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Avoid This Mistake in Diaphragmatic Breathing: Starting Position! #shorts #diaphragmaticbreathing

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Clamshell on Steroids: A Powerful Exercise for Sports Hernia Relief! #Shorts #sportshernia #hippain

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Shared 55 years ago

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Correct Diastasis with Sit-ups: What You Need to Know! #shorts #situps #diaphragmaticbreathing

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Shared 55 years ago

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Lower Back Pain from Deadlifting? Here's Help

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Banish Back Pain? No Need to Stop, Just Regress!

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Shared 55 years ago

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Relief for Pinchy Hip Bringing Knee To Chest: Try This Today

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Unlocking the Secrets of Dawne's Hip Pain!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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