Performance Place Sports Care & Chiropractic - Invidious

Performance Place Sports Care & Chiropractic

Is your injured body preventing you from weightlifting, running, Crossfit, yoga, general fitness, deadlifting, squatting, or being with your personal trainer?

You are in the right place!

Dr. Sebastian, Dr. Dawne, and Dr. Mandy are "locally world-famous chiropractors" in Costa Mesa, Orange County CA. Not really but really! :)

On this channel, you can expect only the most effective strength exercises, stretches, corrective exercises, and rehabilitation methods on Youtube.

Our topics of interest range from lower back pain, piriformis syndrome, hip flexor syndrome, groin pain, hip impingement, SI Joint sprains, muscle spasms, shoulder blade ache, neck pain, and much more.

If you have an ache, pain, spasm, shooting, stabbing, throbbing, or numbness in your low back, hip, shoulder, neck, spine, thigh, knee, foot, or ankle we have some great home exercises and self-tests.

We are located in Costa Mesa CA. Search "chiropractors near me" in the cities of Newport Beach, Costa Mesa.

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Knee EXPERT Reveals Patellofemoral Pain Syndrome Secrets!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

690 views

1:00

I Reduced My Plantar Fasciitis Pain with THIS Single Leg Stance Exercise!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

993 views

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I Tried PERONEAL Muscle Activation for 90 Days and My Plantar Fasciitis DISAPPEARED

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.1K views

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Is Tibialis Anterior Strengthening the SECRET to Ending Plantar Fasciitis?

Performance Place Sports Care & Chiropractic

Shared 55 years ago

6K views

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Plantar Fascia Pain RELIEF Secrets Revealed!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

607 views

1:00

HIP PAIN After HIP REPLACEMENT Surgery

Performance Place Sports Care & Chiropractic

Shared 55 years ago

884 views

1:00

Expert Shares TOP Self Massage Techniques for Plantar Fasciitis Relief

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.3K views

1:00

The Surprising HIP FLEXOR STRETCH That's Changing Everything

Performance Place Sports Care & Chiropractic

Shared 55 years ago

761 views

1:00

Morning Plantar Fasciitis Stretch You Can't LIVE Without!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

751 views

1:00

Boost Your Ankle Mobility in 5 Minutes with This ONE Drill

Performance Place Sports Care & Chiropractic

Shared 55 years ago

771 views

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Want Stronger Knees for Trail Running? Watch This Now

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.2K views

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Fix Your Plantar Fasciitis By Fixing Your Calf Raise Form

Performance Place Sports Care & Chiropractic

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Knee Stability Secrets to Eliminate Plantar Fasciitis Pain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Pinchy Hip While Squatting? Try This Simple Fix! #shorts #hippain #hippainrelief

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Are You Making This Ankle Mobility MISTAKE with Your Trailrunners?

Performance Place Sports Care & Chiropractic

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I Discovered the Secret to HEALTHY Plantar Fascia and You Won't Believe It!

Performance Place Sports Care & Chiropractic

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Sometimes It's The Right Exercise but Not Dosed Properly: Groin Pain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

380 views

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Can Y Stance Drill REALLY Cure Heel Pain in Runners? Yes

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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The SHOCKING Truth About How Your Big Toe Affects Your Plantar Fasciitis

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.6K views

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What's the Best Exercise for Trail Runners with Plantar Fasciitis?

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Plantar Fascia Pain GONE in 30 Days with this ONE Simple Drill!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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STOP Ignoring Your BIG TOE to Fix Plantar Fasciitis

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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TENSION is the Secret to Beating Plantar Fasciitis!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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Plantar Fasciitis Sufferers Rejoice! This Ankle Mobile Drill is a GAME CHANGER

Performance Place Sports Care & Chiropractic

Shared 55 years ago

767 views

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My FAVORITE Stretch for Hip Impingement Relief

Performance Place Sports Care & Chiropractic

Shared 55 years ago

6.2K views

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Want to Diagnose Hip Impingement FAST? Watch This Now!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.4K views

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I Discovered the Shocking Truth About Plantar FASCIITIS!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.7K views

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Plantar Fasciitis Sufferers You Won't Believe What's CAUSING Your Pain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1K views

1:00

Leading Sports Medicine Doctor Announces Breakthrough in Hip and Groin Strengthening!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

640 views

1:00

Dr. Dawne's Secret to Eliminating Pinchy Hip Pain?

Performance Place Sports Care & Chiropractic

Shared 55 years ago

2.7K views

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The Most Underrated Exercise For Hip and Groin Pain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.1K views

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EXPERT reveals SECRETS to Fixing Plantar Fasciitis

Performance Place Sports Care & Chiropractic

Shared 55 years ago

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1:00

STOP Ruining Your Feet with Plantar Fasciitis!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

12K views

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Foot EXPERT Reveals the Planter Fascia Secret!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

8.4K views

1:00

Belly Breathing Technique for Low Back Pain Relief! #Shorts #LowBackPain #Sciatica

Performance Place Sports Care & Chiropractic

Shared 55 years ago

4.2K views

1:00

Relieve Groin Pain with Diaphragmatic Breathing! #shorts #groinpain #diaphragmaticbreathing

Performance Place Sports Care & Chiropractic

Shared 55 years ago

719 views

1:00

Eliminate Neck Pain: Say Goodbye to Phone-induced Discomfort!

Performance Place Sports Care & Chiropractic

Shared 55 years ago

907 views

1:00

Prevent Inner Elbow Pain in Baseball: Quick Tips! #shorts #elbowpain #baseball

Performance Place Sports Care & Chiropractic

Shared 55 years ago

929 views

1:00

Gentle Hamstring Stretch: Soothe Sports Hernia Discomfort! #shorts #sportshernia #hamstringstretch

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1K views

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Unlock Your Groin Pain With Frog Pose Breathing

Performance Place Sports Care & Chiropractic

Shared 55 years ago

5K views

1:00

Diaphragmatic Breathing vs. Stomach Sucking: Sciatica Relief! #shorts #sciaticarelief #sciatica

Performance Place Sports Care & Chiropractic

Shared 55 years ago

932 views

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Quick Diaphragmatic Breathing Exercises: Sciatica Relief! #shorts #diaphragmaticbreathing #sciatica

Performance Place Sports Care & Chiropractic

Shared 55 years ago

3.1K views

1:00

Diaphragmatic Breathing Exercise For Low Back Pain! #shorts #diaphragmaticbreathing #lowbackpain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

950 views

1:00

Diaphragmatic Breathing Exercise For Back Pain #shorts #diaphragmaticbreathing #lowbackpain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

560 views

1:00

Avoid This Mistake in Diaphragmatic Breathing: Starting Position! #shorts #diaphragmaticbreathing

Performance Place Sports Care & Chiropractic

Shared 55 years ago

370 views

1:00

Clamshell on Steroids: A Powerful Exercise for Sports Hernia Relief! #Shorts #sportshernia #hippain

Performance Place Sports Care & Chiropractic

Shared 55 years ago

1.7K views

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Correct Diastasis with Sit-ups: What You Need to Know! #shorts #situps #diaphragmaticbreathing

Performance Place Sports Care & Chiropractic

Shared 55 years ago

3.5K views

1:00

Lower Back Pain from Deadlifting? Here's Help

Performance Place Sports Care & Chiropractic

Shared 55 years ago

12K views