Educating, motivating, healing via movement, nutrition, language
Grapple Box a blend of striking & grappling arts located in New York's financial district 30 Broad St. New York, N.Y. 10038, Classes focus on self-defense techniques & skills development taught by Brooklyn native Chris Reymann.
Learn BJJ no gi Submission grappling flow drills to improve your game on the mat that will increase your submission rate by providing you with seamless transitions from position to position. Avoid the stymy game of being caught up in a brute force match with your opponent by learning to flow into the next position before it's too late. Taking the initiative to the next position will develop your timing to set the trap for your final move & finish the match. Each drill is broken down into specific positions as micro games within the larger scope of a grappling match. Skill sets provided in these videos have a clear road map allowing you to understand what aspects to focus on to become a finisher.
Shared 1 year ago
620 views
Shared 1 year ago
261 views
Shared 1 year ago
129 views
Shared 1 year ago
68 views
Shared 1 year ago
19 views
seated vs standing arm drag to shin on shin entry to ashi to reverse x into kani basami inverted hee
Shared 1 year ago
137 views
Shared 1 year ago
444 views
Shared 1 year ago
46 views
Shared 1 year ago
424 views
Shared 1 year ago
268 views
Shared 1 year ago
33 views
Shared 1 year ago
180 views
Shared 1 year ago
294 views
Shared 1 year ago
150 views
Shared 1 year ago
115 views
Shared 1 year ago
68 views
Shared 1 year ago
453 views
Shared 1 year ago
74 views
Shared 1 year ago
424 views
Shared 1 year ago
1K views
Shared 1 year ago
44 views
Shared 1 year ago
262 views
Shared 1 year ago
86 views
Shared 1 year ago
80 views
Shared 1 year ago
82 views
Shared 1 year ago
473 views
Shared 1 year ago
131 views
Shared 1 year ago
258 views
Shared 1 year ago
47 views
Shared 1 year ago
139 views
Shared 1 year ago
69 views
Shared 1 year ago
94 views
Shared 1 year ago
303 views
Shared 1 year ago
39 views
Shared 1 year ago
277 views
collar tie arm drag to back take reverse kouchi takedown, bjj drills & techniques to win tournaments
Shared 1 year ago
249 views
Shared 1 year ago
74 views
Shared 1 year ago
153 views
Shared 1 year ago
190 views
Shared 1 year ago
119 views
Shared 1 year ago
79 views
Shared 1 year ago
52 views
Shared 1 year ago
75 views