River Cummings

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This is the Channel of Yoga Teacher and Yoga Therapist River Cummings.

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1:46

The posture of Pranayana

River Cummings

Shared 6 years ago

172 views

1:35

The purpose of pranayama for body and mind

River Cummings

Shared 6 years ago

117 views

3:37

What is Prana

River Cummings

Shared 6 years ago

135 views

13:01

Thoughts on working with mental and emotional conditions in yoga

River Cummings

Shared 8 years ago

280 views

10:46

11 Minute Yoga for Spinal Decompression

River Cummings

Shared 8 years ago

138K views

1:47

Precision in Language as a Yoga Teacher

River Cummings

Shared 11 years ago

181 views

1:41

Pranayama, Purification, & Bad Dreams

River Cummings

Shared 11 years ago

378 views

1:54

Easy Yoga Breathing Techniques

River Cummings

Shared 11 years ago

89 views

1:46

How to modify a seated wide-legged forward bend!

River Cummings

Shared 11 years ago

468 views

8:44

What is meditation?

River Cummings

Shared 11 years ago

45 views

0:49

Sleep better with pranayama

River Cummings

Shared 11 years ago

314 views

3:23

How to create a daily ritual

River Cummings

Shared 11 years ago

208 views

1:42

How Back bends in yoga can make you tired

River Cummings

Shared 11 years ago

124 views

1:29

Examples of strengthening and stretching in yoga back bends

River Cummings

Shared 11 years ago

182 views

1:28

What to know about Janu Shirsasana

River Cummings

Shared 11 years ago

231 views

4:09

Therapeutic Benefits of Yoga Back Bending

River Cummings

Shared 11 years ago

1.2K views

1:12

The importance of Ritual

River Cummings

Shared 11 years ago

156 views

1:31

River on Ardha Padma Paschimottasana

River Cummings

Shared 11 years ago

166 views