Yoga 4:13 - Invidious

Yoga 4:13

Welcome to Yoga 4:13! My name is Tauni and I am a 200 hr level Registered Yoga Trainer and an ACE Certified Group Fitness Instructor with over 25 years teaching experience. I have a passion for helping others achieve the best version of themselves through yoga and fitness. I believe yoga can be for any body. Whether you simply want to improve your flexibility and mobility to assist you in daily tasks or you are looking to improve muscular strength and endurance, you can find a class on my channel to fit your needs. Explore my range of classes from gentle yoga to power yoga, yoga fusion and barre. Join me on the mat to experience the transformative benefits of yoga and fitness through breath and movement. Let's discover the journey to wellness together.

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44:02

Yoga Fusion: Barre and Vinyasa Flow for a Total Body Sculpt Workout

Yoga 4:13

Shared 5 days ago

522 views

28:04

Energizing Vinyasa Yoga Flow | 30 Min | Move and Feel GREAT!

Yoga 4:13

Shared 1 week ago

260 views

44:28

Power Yoga Flow - Ignite Your Core Strength and Improve Flexibility - 45 Min

Yoga 4:13

Shared 2 weeks ago

239 views

40:59

New Year Yoga Flow 40 Min (Mixed Level Class) | Set 2025 Intentions

Yoga 4:13

Shared 3 weeks ago

356 views

44:08

Yoga Sculpt with Weights 45 min | Total Body | Yoga 4:13 with Tauni

Yoga 4:13

Shared 3 weeks ago

432 views

19:46

Restorative Yoga for Relaxation 20 min (Rest and Recover) | Yoga 4:13 with Tauni

Yoga 4:13

Shared 1 month ago

158 views

22:29

Yoga for Holiday Stress 20 min | Gentle and Relaxing | Yoga for ALL

Yoga 4:13

Shared 1 month ago

180 views

41:58

YOGA SCULPT | Strong Vinyasa with Weights | 40 Min | Yoga 4:13 with Tauni

Yoga 4:13

Shared 1 month ago

297 views

38:10

VINYASA YOGA FLOW INTERMEDIATE (total body yoga flow) | 40 MIN | Yoga 4:13 with Tauni

Yoga 4:13

Shared 1 month ago

316 views

32:18

30 Min Yoga Flow Gratitude Practice | Total Body | Yoga 4:13 with Tauni

Yoga 4:13

Shared 2 months ago

235 views

30:11

30 Min Hatha Yoga for Flexibility and Balance (all levels) | Yoga 4:13 with Tauni

Yoga 4:13

Shared 2 months ago

267 views

25:04

Barre workout no equipment | Tone and Sculpt Your Body in 25 Minutes!

Yoga 4:13

Shared 2 months ago

594 views

13:32

15 Min Morning Yoga Stretch (Perfect Way to Start Your Day!) | Yoga for ALL

Yoga 4:13

Shared 2 months ago

308 views

42:26

45 Min Power Vinyasa Yoga Flow | Intermediate Yoga | Strong and Fluid Practice

Yoga 4:13

Shared 2 months ago

256 views

23:16

20 Min Yoga Class (Great for Beginner) | Daily Yoga Routine | Yoga 4:13 with Tauni

Yoga 4:13

Shared 2 months ago

152 views

43:49

Yoga Workout with Weights (Sculpt your Body) | 45 Min | Yoga 4:13 with Tauni

Yoga 4:13

Shared 3 months ago

376 views

39:37

Vinyasa Yoga Flow (Heart Opening) | 40 Min | Yoga 4:13 with Tauni

Yoga 4:13

Shared 3 months ago

353 views

41:44

Power Vinyasa Flow Yoga to Improve Strength and Flexibility (Feel GREAT!) | Yoga 4:13 with Tauni

Yoga 4:13

Shared 3 months ago

240 views

12:38

10 Min Yoga for Tight Hips (Improve Mobility) | Yoga 4:13 with Tauni

Yoga 4:13

Shared 3 months ago

475 views

22:00

Vinyasa Flow Yoga 20 min | Yoga at Home to Feel Good | Yoga 4:13 with Tauni

Yoga 4:13

Shared 3 months ago

410 views

43:28

Yoga Workout with Weights | Sculpt Your Body | 45 Min | Yoga 4:13 with Tauni

Yoga 4:13

Shared 4 months ago

560 views

45:33

Power Vinyasa Yoga 45 min | Yoga for Strength, Balance and Flexibility | Yoga 4:13 with Tauni

Yoga 4:13

Shared 4 months ago

327 views

30:54

Yoga for Flexibility 30 Min | Improve Flexibility and Mobility | Yoga for ALL

Yoga 4:13

Shared 4 months ago

305 views

33:05

30 Min Barre Workout with Weights (Get Stronger!) | Total Body Low Impact | Yoga 4:13 with Tauni

Yoga 4:13

Shared 4 months ago

653 views

33:23

Vinyasa Yoga Flow | 30 Minutes | Hip Focused | Yoga 4:13 with Tauni

Yoga 4:13

Shared 4 months ago

281 views

40:00

Power Vinyasa Flow Intermediate | Optional Arm Balances | 40 Minutes

Yoga 4:13

Shared 5 months ago

257 views

12:11

10 Min Yoga to Feel Good | Improve Flexibility | Yoga 4:13 with Tauni

Yoga 4:13

Shared 5 months ago

176 views

38:13

Yoga Workout | Weights and Cardio | Yoga 4:13 with Tauni

Yoga 4:13

Shared 5 months ago

427 views

55:19

Vinyasa Yoga 60 Min | Multi-level Class | Yoga 4:13 with Tauni

Yoga 4:13

Shared 5 months ago

472 views

27:50

30 Min Vinyasa Yoga Flow Full Body - Flexibility and Balance - Yoga 4:13 with Tauni

Yoga 4:13

Shared 5 months ago

286 views

44:02

Yoga Workout with Weights - Total Body - Yoga 4:13 with Tauni

Yoga 4:13

Shared 6 months ago

414 views

18:09

20 Min Yoga Stretch - Total Body - Improve Your Flexibility | Yoga 4:13 with Tauni

Yoga 4:13

Shared 6 months ago

161 views

4:54

How to do Eight Angle Pose - Yoga Arm Balance Tutorial | Yoga 4:13 with Tauni

Yoga 4:13

Shared 6 months ago

306 views

26:56

Vinyasa Yoga Balance and Core Stability | Yoga 4:13 with Tauni

Yoga 4:13

Shared 6 months ago

237 views

8:28

Pre Run Yoga Stretch - 8 Minutes - Yoga 4:13 with Tauni

Yoga 4:13

Shared 6 months ago

99 views

31:43

Power Yoga 30 Min Strong Core | Yoga 4:13 with Tauni

Yoga 4:13

Shared 7 months ago

323 views

35:34

Yoga Workout with Weights | Full Body | Yoga 4:13 with Tauni

Yoga 4:13

Shared 7 months ago

421 views

22:35

20 Min Daily Yoga Routine | Yoga for all | Yoga 4:13 with Tauni

Yoga 4:13

Shared 7 months ago

219 views

36:01

Power Vinyasa Flow Intermediate | Strong Core and Total Body Practice | Yoga 4:13 with Tauni

Yoga 4:13

Shared 7 months ago

267 views

23:32

Morning Yoga Flow for All - Positive and Healthy Start to Your Day

Yoga 4:13

Shared 7 months ago

329 views

36:05

Yoga Workout with Weights - Total Body - Yoga 4:13 with Tauni

Yoga 4:13

Shared 8 months ago

394 views

28:06

30 Min Yoga Flow Intermediate - Full Body - Yoga 4:13 with Tauni

Yoga 4:13

Shared 8 months ago

287 views

29:39

30 Min Yoga Flow for Energy | Total Body Practice | Theme Acceptance

Yoga 4:13

Shared 8 months ago

282 views

34:56

Barre Workout Weights and Cardio - Low Impact Total Body - Yoga 4:13 with Tauni

Yoga 4:13

Shared 8 months ago

1.4K views

28:35

30 Min Vinyasa Yoga Flow Total Body | Feel Good | Yoga 4:13 with Tauni

Yoga 4:13

Shared 9 months ago

296 views

20:26

Gentle Yoga Stretch Full Body | Good for Beginner | 20 Minute Class | Yoga 4:13 with Tauni

Yoga 4:13

Shared 9 months ago

225 views

34:34

Power Yoga Flow Slow and Strong - No Repeats - Yoga 4:13 with Tauni

Yoga 4:13

Shared 9 months ago

270 views

32:13

30 Min Power Vinyasa Flow - Strong Flow with Twists and Arm Balance

Yoga 4:13

Shared 9 months ago

253 views

31:33

Yoga Sculpt Core and Legs | No Equipment | 30 Min |Yoga 4:13 with Tauni

Yoga 4:13

Shared 10 months ago

267 views

10:33

10 Min Yoga and Pilates Core Workout | Quick and Effective | Yoga 4:13 with Tauni

Yoga 4:13

Shared 10 months ago

428 views

28:52

Yoga Sculpt with No Weights | 30 Min Total Body Workout | Yoga 4:13 with Tauni

Yoga 4:13

Shared 10 months ago

411 views

40:04

Yoga Workout with Weights | Get Stronger and Feel Great | Yoga 4:13 with Tauni

Yoga 4:13

Shared 10 months ago

495 views

38:05

Yoga Workout with Weights | Total Body | Yoga 4:13 with Tauni

Yoga 4:13

Shared 10 months ago

363 views

20:06

Yoga for Mobility | 20 Minute | Total Body | Yoga 4:13 with Tauni

Yoga 4:13

Shared 11 months ago

139 views

27:35

30 Min Yoga Flow | Heart Opening | Yoga 4:13 with Tauni

Yoga 4:13

Shared 11 months ago

176 views

29:10

30 Min Power Yoga | Strengthen and Tone | Yoga 4:13 with Tauni

Yoga 4:13

Shared 11 months ago

403 views

43:09

Yoga Workout with Weights | 45 Min Total Body Sculpt | Yoga 4:13 with Tauni

Yoga 4:13

Shared 11 months ago

451 views

18:14

20 Min Yoga for Hips and Glutes | Deep Stretch | Relieve Stress and Tension | Yoga 4:13 with Tauni

Yoga 4:13

Shared 1 year ago

250 views

6:21

5 Min Morning Yoga Routine | Begin your day with Yoga | Yoga 4:13 with Tauni

Yoga 4:13

Shared 1 year ago

178 views

34:04

Full Body Barre Workout with Weights | 30 Min | Yoga 4:13 with Tauni

Yoga 4:13

Shared 1 year ago

938 views