Balance Studios: Gracie Jiu-Jitsu & Muay Thai

1:06

False reap BJJ leg lock entry by Phil Migliarese (6° black belt)

Shared 1 year ago

2.9K views

1:12

(1 Minute move) How to pass the butterfly guard with Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

416 views

1:59

BJJ Omoplata tricks with Phil and Ricardo Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

630 views

1:21

BJJ vs Football

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

1K views

13:25

10 Helio Gracie Basic Techniques with Phil and Ricardo Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

1.6K views

1:12

Relson Gracie teaches armbar at Balance Studios in Philadelphia

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

14K views

5:56

Will Smith Slap Breakdown by the Migliarese Brothers

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

4.2K views

10:42

How to do a Triangle Choke in BJJ -- (11th degree BJJ black belt instruction)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

1.3K views

1:22

BJJ Basics Move 10 ▷ The Clinch ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

2.6K views

1:09

BJJ Basics Move 9 ▷ Escape Front Choke ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

990 views

1:10

BJJ Basics Move 8 ▷ Wrist Grab Escape ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

1.1K views

1:33

BJJ Basics Move 7 ▷ Bear Hug Escape ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

1.5K views

2:01

BJJ Basics Move 6 ▷ Judo Hip Throw ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 2 years ago

1.7K views

1:33

BJJ Basics Move 5 ▷ Block Sucker Punch ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

1.3K views

1:36

BJJ Basics Move 4 ▷ Stand + Tackle ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

908 views

1:26

BJJ Basics Move 3 ▷ Stand + Bicycle Kicks ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

743 views

0:54

BJJ Basics Move 2 ▷ How to Kick + Stand in Base ▷ Gracie Jiu-Jitsu with Migliarese Brothers

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

763 views

1:33

BJJ Basics Move 1 ▷ How to Stand in Base ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

1.9K views

0:48

A “Nasty” BJJ Choke (1 minute breakdown) with Phil and Rick Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

1K views

2:26

Migliarese Story 1: Boxing, Respect and Balance Jiu-Jitsu

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

1.1K views

3:20

Internet Black Belt Promotion in Brazilian Jiu-Jitsu

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 3 years ago

909 views

3:23

Fast BJJ Nogi moves from 6th degree black belt Q and A

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 4 years ago

654 views

18:15

Nogi Jiu-jitsu with 6th degree black belt Phil Migliarese on Facebook live

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 5 years ago

1.7K views

7:51

Balance Studios Story: Gracie Jiu-Jitsu documentary with Migliarese Brothers and Relson Gracie

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 5 years ago

24K views

1:00

Renzo Gracie winning takedown with Phil Migliarese at Balance Studios Philly

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 6 years ago

3.1K views

4:56

Yoga For Fighters on BJJweekly.com with Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 7 years ago

1.7K views

1:10

Philly Roll 2017 Hyperlapse (Open mat for an Open mind) at Balance Studios HQ

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 7 years ago

804 views

2:34

Bassil Badre (Team Balance) vs Taylor Bright (Princeton BJJ)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 7 years ago

1.2K views

1:35

Jason Youseph (Carlson Gracie lineage) vs Levi LeLonde (lineage unknown)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 7 years ago

8.4K views

3:36

Mount Attacks with Ricardo The Animal Migliarese @ Balance Studios HQ

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 8 years ago

1.7K views

5:23

Phil Migliarese: Studying for 6th Degree Relson Gracie Black Belt by JiuJitsu.com

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 8 years ago

1K views

0:45

Phil-em-bolo: "Old School" Berimbolo by Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 9 years ago

1.7K views

4:44

Standing heel hook leg locks by Phil Migliarese (Rousimar “Toquinho” Palhares style)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 9 years ago

4.9K views

13:03

3 best footlock submission variations + Leg lock guard pass

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 9 years ago

3.7K views

4:55

Ricardo Migliarese teaching Gracie Jiu-Jitsu Self Defense

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 9 years ago

1.9K views

3:10

S-Stretch - Yoga For Fighters with Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 9 years ago

2.9K views

4:48

Phil Migliarese versus Joe Pardo in the purple belt division at Gracie Nationals

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 10 years ago

3.5K views

8:10

Phil Migliarese: Relson Gracie's First Certified American Black Belt Promotion

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 10 years ago

2.5K views

3:57

Kimura arm bar escape system (move 1 and 2)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 10 years ago

8.9K views

3:05

Round 10 of Muay Thai Instructors test in Thailand with Kru Pong - Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 11 years ago

3.1K views

6:12

Balance MMA Fighters talk about training with Rick Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 11 years ago

3K views

6:05

Inside Balance MMA with Ricardo Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 11 years ago

1.7K views

4:39

Baseball Bat Choke Defense! Do you know the escape?

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 11 years ago

39K views

4:11

Phil Migliarese vs Ricardo Migliarese (The Balance Brothers Fight)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

8.4K views

4:19

3 Submissions: 1) Knee Bar 2) Foot lock & 3)Toe Hold by the JiuJitsu Matrix, Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

16K views

4:45

Ricardo Migliarese Sweep (Hurricane Sandy Move 1)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

3.7K views

2:55

Big New For October 2012!

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

446 views

7:24

Inside Balance (8/31/2012) Half Guard Apology

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

2.7K views

3:57

Inside Balance (5.21.12) Bulgarian Bag for Brazilian Jiu-Jitsu (#1)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

5.9K views

2:01

Inside Balance (5/8/2012) Guard Passing With Phil Migliarese

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

1.3K views

4:46

Inside Balance (4.29.12) Philly Mma Class (Philadelphia Mixed Martial arts)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

2.8K views

1:48

Inside Balance: Philadelphia Muay Thai Kickboxing

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

1.9K views

3:37

Get Up Guard To Choke + Ray Butcher Gets His Brown Belt

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

2.1K views

4:10

Italian Necktie Choke (Like a Peruvian necktie, but with a little extra garlic)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

9.7K views

3:26

Team Balance Tai Kai ( Syracuse BJJ ) with Ken Kronenberg

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 12 years ago

3.1K views

4:30

Relson Gracie tests the Migliarese Brothers for Black Belt degrees

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 13 years ago

429K views

5:29

X-Guard Breakdown and entry (Jan 2012)

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 13 years ago

5.6K views

4:18

P.T.S. Tip + a sick double under guard pass for BJJ

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 13 years ago

5.3K views

1:46

Bill Logan Gets His Purple Belt At Balance Studios

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 13 years ago

1.2K views

2:09

Basic guillotine choke: 90 day free Philadelphia Gracie jiu-jitsu

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Shared 13 years ago

1.6K views