Holden QiGong - Invidious

Holden QiGong

Welcome to our YouTube Channel! Here you'll find many ways to enliven your energy, clear your stress and tension, balance your emotions, and more, through qigong, the art of effortless power. Make sure to subscribe as we will be posting a range of new video content regularly.

Thanks for joining us. Learn more at holdenqigong.com

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6:32

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

Holden QiGong

Shared 1 year ago

136K views

8:02

Qi Gong for Fatigue

Holden QiGong

Shared 1 year ago

60K views

2:05

Mysterious Energy #shorts

Holden QiGong

Shared 1 year ago

5.4K views

9:29

Qi Gong for Bloating, Digestion, and Trapped Gas

Holden QiGong

Shared 1 year ago

189K views

11:57

How to Become a Multiorgasmic Man | Taoist Sexual Exercises for Men

Holden QiGong

Shared 1 year ago

19K views

3:05

Igniting Inner Fire Qi Gong Practice | Improve Circulation with Qi Gong

Holden QiGong

Shared 1 year ago

32K views

4:56

Simple Tan Tien (Dantien) Exercises for More Energy

Holden QiGong

Shared 2 years ago

34K views

1:02

Spinal Shiftment Qi Gong #shorts

Holden QiGong

Shared 2 years ago

3.3K views

9:59

The Complete Guide to Manifestation and Visualization with Lee Holden

Holden QiGong

Shared 2 years ago

39K views

5:36

Top Herbal Formula for Fall | Immune System Health with Traditional Chinese Medicine

Holden QiGong

Shared 2 years ago

9.2K views

14:36

15-Minute “Inner Smile” Meditation for Self-Love and Compassion

Holden QiGong

Shared 2 years ago

124K views

2:06:47

Tea with Teachers - October 4th 2022 Replay - Master Qi Gong Teacher Lee Holden

Holden QiGong

Shared 2 years ago

3.3K views

9:19

Introduction to the Metal Element | Chinese Five Elements

Holden QiGong

Shared 2 years ago

26K views

6:55

7-Minute Acupressure and Self-Massage Routine for Period Cramps

Holden QiGong

Shared 2 years ago

19K views

8:20

Two Popular Chinese Herbs Explained | Introduction to Traditional Chinese Medicinal Herbs

Holden QiGong

Shared 2 years ago

15K views

1:02

Activate Heart Energy

Holden QiGong

Shared 2 years ago

3.8K views

1:01

Graceful Exercise for Your Heart

Holden QiGong

Shared 2 years ago

2.5K views

18:11

Ultimate Guide to Natural Anxiety Relief | Naturally Relieve Stress

Holden QiGong

Shared 2 years ago

93K views

7:46

8-Min Qi Gong Flow for Detoxing | Natural Detoxification with Traditional Chinese Medicine

Holden QiGong

Shared 2 years ago

105K views

1:01

The Ideal Breath #shorts

Holden QiGong

Shared 2 years ago

2.9K views

1:09

Healthy Heart Circulation #shorts

Holden QiGong

Shared 2 years ago

3.1K views

11:36

12-Minute Guided Meditation for a Healthy Heart

Holden QiGong

Shared 2 years ago

22K views

1:01

Heart Exercise #shorts

Holden QiGong

Shared 2 years ago

3.4K views

11:50

How to Deal with Anger from a Traditional Chinese Medicine Perspective

Holden QiGong

Shared 2 years ago

34K views

1:39

Activate Your Qi #shorts

Holden QiGong

Shared 2 years ago

3.8K views

6:37

How to Lower Cholesterol Naturally | Heal Your Body Naturally with Qi Gong

Holden QiGong

Shared 2 years ago

203K views

1:09

Three Treasures of Happiness #shorts

Holden QiGong

Shared 2 years ago

2.3K views

7:55

How to Improve Hearing Naturally | Qi Gong for Better Hearing

Holden QiGong

Shared 2 years ago

1.3M views

6:30

Qi Gong On the Go: Quick 7-Minute Qi Gong Routine to Reset Energy

Holden QiGong

Shared 2 years ago

61K views

1:54

What is Qi (Chi)? Master Qi Gong Teacher Explains

Holden QiGong

Shared 2 years ago

6.9K views