Bert Salzman's MindCalming meditations are unique approach to the meditative experience that helps free us from the limiting belief that we exist as the mental noise, which is the gross aspect of the mind. It demonstrates that what we seek we 'already are', though we are unable to access it because of the overactive nature of thought. These short powerful MindCalming meditations free us from the self-imposed limitations of the mind we've created. The MindCalming approach was Developed by Academy Award-winning director and mystic, Bert Salzman.