JamrozStefan

1:21

Praktisk kommensalism

JamrozStefan

Shared 11 years ago

830 views

0:55

Benchpress RAW 2x190kg set 1 and 3

JamrozStefan

Shared 11 years ago

1.5K views

2:50

3x15x160 squats

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Shared 11 years ago

392 views

2:34

Squats 3x15x140kg

JamrozStefan

Shared 11 years ago

197 views

1:12

Stefan Jamroz 15x180 böj

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Shared 11 years ago

2.1K views

1:18

Pull ups/squats in superset, 8xBW/8x180kg set 3

JamrozStefan

Shared 11 years ago

514 views

0:22

Distriktsmästerskap RAW 200kg

JamrozStefan

Shared 11 years ago

804 views

0:21

Distriktsmästerskapen RAW 180kg

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Shared 11 years ago

371 views

0:43

:)

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Shared 11 years ago

1.1K views

0:30

Deficit handstand push up 10 reps (bodyweight 107kg)

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Shared 11 years ago

1.4K views

1:07

15x170kg squats

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Shared 11 years ago

669 views

1:58

Shouldertraining 2013-05-08 (new PB: 1x140kg Military Press)

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Shared 11 years ago

1K views

0:32

Military Press 1x140kg/1x308 lbs (5kg PB) Stefan Jamroz

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Shared 11 years ago

2K views

0:52

Raw Bench Press 180kg and 210kg

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Shared 11 years ago

976 views

0:33

Stefan Jamroz, 5x120kg Military Press (New PB!)

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Shared 11 years ago

2.4K views

0:19

First set of 6x6x160kg raw bench

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Shared 11 years ago

620 views

0:37

4x120kg Military Press (PB)

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Shared 11 years ago

1.7K views

1:53

Shoulders 2013-03-04

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Shared 11 years ago

1.2K views

0:26

Madness

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Shared 11 years ago

46 views

0:35

5x115kg (253,5lbs) Military Press

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Shared 11 years ago

1K views

1:09

Stefan Jamroz Bench Press 4x20x130kg set 1&3

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Shared 11 years ago

1.7K views

0:25

Pushups in rings

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Shared 11 years ago

340 views

0:25

20x125kg (set 4/4)

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Shared 11 years ago

338 views

0:45

10x65kg Triceps Extensions (Arne Persson style :) )

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Shared 11 years ago

3.6K views

0:35

11x33.5kg flyes

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Shared 11 years ago

301 views

0:29

20x110kg (set 4/4)

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Shared 11 years ago

277 views

0:32

Stefan Jamroz IPF WORLD RECORD 305kg

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Shared 12 years ago

1.4K views

1:36

IPF World Champion and IPF World Record Holder Stefan Jamroz

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Shared 12 years ago

1.5K views

2:49

Bench press training 2012-05-14 Stefan Jamroz

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Shared 12 years ago

4.1K views

0:28

Stefan Jamroz Dead Bench Press 220kg @ 106kg BW, new PR

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Shared 12 years ago

3.6K views

1:32

Bench press training 2012-05-07

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Shared 12 years ago

1.7K views

0:14

Dead benchpress 215kg/474lbs @ 106kg/234lbs BW

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Shared 12 years ago

1.2K views

0:14

Dead benchpress 200kg @ 106kg BW

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Shared 12 years ago

641 views

0:20

Hammer of Thor! 7x71kg

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Shared 12 years ago

3.8K views

0:23

squat 5x170kg set 3

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Shared 13 years ago

588 views

1:04

Shouldertraining 2011-12-06

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Shared 13 years ago

3.2K views

0:19

Stefan Jamroz: 300kg (660lbs) IPF bench press @ 104,3kg (229lbs) BW

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Shared 13 years ago

638 views

0:48

Paulina bänkpress-DM 45kg

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Shared 13 years ago

455 views

0:44

Paulina bänkpress-DM 40kg

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Shared 13 years ago

284 views

0:39

Paulina bänkpress-DM 35kg

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Shared 13 years ago

166 views

0:20

3x62kg cirkuslifts (no pushpress)

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Shared 13 years ago

1.6K views

0:16

RAW paused benchpress 2x220kg @ 105kg BW

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Shared 13 years ago

1.5K views

0:15

RAW paused benchpress 2x212,5kg @ 105kg BW

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Shared 13 years ago

1K views

0:13

298kg (New European IPF record)

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Shared 13 years ago

1.4K views

0:28

5x105kg press behind the neck (1 pushpress + 5 strict)

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Shared 13 years ago

2.2K views

0:21

Plin hoppar loss!

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Shared 13 years ago

365 views

0:44

Plin 25kg pers militärpress

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Shared 13 years ago

324 views

0:39

Plin 22,5kg militärpress

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Shared 13 years ago

279 views

0:37

World Record 308kg@110kg

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Shared 14 years ago

3.3K views

0:07

Paulina Selmer stoppbänk 40kg

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Shared 14 years ago

591 views

0:24

Paulina Selmer Bänkpress 3x42,5kg

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Shared 14 years ago

460 views

0:15

3x250kg

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Shared 14 years ago

763 views

0:15

Militärpress 3x122,5kg

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Shared 14 years ago

1.8K views

0:27

böj 5x180kilo

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Shared 14 years ago

332 views

0:23

Mark5x240

JamrozStefan

Shared 14 years ago

460 views

0:20

3x180+40kg

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Shared 14 years ago

110 views

0:20

Squat 3x210kg

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Shared 14 years ago

213 views

0:23

Squat 3x222,5kg

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Shared 14 years ago

460 views

0:12

Stefan Jamroz 308 kg WR no lift

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Shared 14 years ago

665 views

0:22

Militarypress110kg

JamrozStefan

Shared 14 years ago

2.7K views