Pose Method | Military Running
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Updated 2 years ago
The Certified Running Technique Specialist (Pose Method) credential is aligned with the Soldier Common Core(MOS) and P5 Master Fitness Trainer (ASI).
The Pose Method of Running courses have been used by the military since 2008 and on October 1, 2020 the Pose Method became the method for the running skill program and drills published in the updated US Army Holistic Health And Fitness Field Manual (FM 7-22) and Holistic Health And Fitness Drills And Exercises Army Techniques Publications (ATP 7-22.02).
Learn more at militaryrunning.com
