8:21
Creating Feel Good in Emotional Body Space - 2 of 2 - A Guided Meditation ~ Shinzen Young
Shinzen Young Teachings ~ expandcontract
10:00
10 Minute Sit w. Shinzen "Just Sitting" ~ Shinzen Young
10 Minute Community (Sangha) Sit Chanting Om Mani Padme Hum ~ Shinzen Young
6:10
"Practicing Noting" Mix #1 (Bloopers & Out-takes #1) ~ Shinzen Young
10:07
"Practicing Noting" Mix #2 (Bloopers & Out-takes #2) ~ Shinzen Young
5:59
Leonard Cohen's "Love Itself" - Part 2 of 2 ~ Shinzen Young
3:44
Five Fold Sila in Pali ~ Shinzen Young
Creating Feel Good in Emotional Body Space - 1 of 2 - Introduction ~ Shinzen Young
9:58
Om Mani Padme Hum: Meaning and Some Mindful Strategies When Chanting ~ Shinzen Young
3:21
Intermediate FAQ: Practice In Daily Life? Micro-Hits & Challenge Sequences ~ Shinzen Young
6:47
Bodhicitta, and the Bodhisattva Ideal, with a Short, Guided Meditation ~ Shinzen Young
3:05
Beginner FAQs: Why Are We Doing This? Why Meditate? ~ Shinzen Young
2:26
Why Meditate? ~ Shinzen Young
