8:25
Learn how Volunteering can have a positive impact on your mental health and social connections.
Kidney PLUGGED IN
8:21
Learn about the" Power of Laughter" and how it positively affects your Mental Wellbeing.
6:13
Crispy Sage Tofu! A delicious, kidney-friendly option for the holidays. Healthy and scrumptious.
7:25
The perfect kidney-friendly, holiday desert.....Fudgy, Black Bean Peppermint Brownies!
2:09
Kidney Wellness Hub events at a glance! Hear the latest news on 3 upcoming events this fall!
3:50
Join Karima Essa for a dynamic Banghra dance class! It's a great cardio fitness workout.
5:30
Cold weather? No problem. Bring exercise indoors and stay active with this low mobility chair class.
2:45
Looking to learn some new dance moves? The Housewives of Hip Hop have just what you're looking for!
5:24
Join RD Fitness founder Ryan, as he demonstrates some strength training lower body exercises.
4:48
Stay Active with The Kidney Wellness Hub. KWH meets you wherever you are on your fitness journey.
0:48
Exercise snacks??? What are they and how can they help improve your daily activity? Find out more.
2:01
Kidney Wellness Hub events at a glance! Learn about 3 new KWH events this October!
5:01
Yoga instructor Brenda introduces Somatic Breathing Exercises to support your emotional wellbeing.
5:13
Learn more about your Matrix of Support and the importance it plays in supporting mental wellbeing.
4:45
Somatic Healer Megan Gorosh demonstrates the heart tapping technique as a great stress buster.
1:27
Kidney Wellness Hub introduces Walk 2 Wellness with exercise snacks, online sessions and meet-ups!
1:12
Interested in participating in Walk 2 Wellness meet-up in your community? Chrissie tells you how.
8:27
Walk 2 Wellness creator and trainer, Joey, shares exercise tips and advice to participant Annabel.
2:59
Time for an exercise snack? Exercise snack creator, Joey Ficocelli shares the program and tips.
6:11
Delicious & Nutritious: Kidney-Friendly Meatloaf with Marissa and Come Cook With Us Chef, Anja.
4:58
One of Marissa's favourites. Double Toasted Chips and a Salmon Sandwich and Coleslaw. Yummy!
1:01
Sharon, a kidney caregiver to her husband, keeps her kidney moving and healthy by bellydancing!
6:49
Tasty & Low-Sodium: BBQ Sauce Recipe for Summer Grilling!
4:24
Sizzle with Flavor: DIY Low-Sodium BBQ Sauce for Summer!
2:24
Marrisa shares her delicious Airfried Salmon & Rice recipe with Come Cook With Us Chef, Anja! Part 2
6:40
Join Marissa as she shares one of her fav recipes with Come Cook With Us chefs, Dani and Anja!
1:11
The Kidney Wellness Hub presents, Walking to Wellness! Hear what it's all about.
9:42
The Kidney Wellness Hub, Come Cook With Us Chef's share a recipe for delicious Tofu Lettuce Wraps!
0:52
Zumba instructor and CKD patient Tamara keeps Kidney Walk participants moving with her Zumba class!
2:49
Kidney transplant recipients, patients and caregivers show ways they keep their kidneys moving!
World Race Walking Champion and kidney transplant recipient Margaret keeps her kidneys moving!
7:15
Come Cook With Use chef's bake some yummy Walnut and Carrot Cookies that are heart healthy too!
8:20
Looking for a Valentine's Day dessert? Come Cook With Us presents a sumptuous baked pear desert!
3:40
Get Poppin' with this microwave popcorn recipe that's a great protein snack but kidney friendly too!
6:33
Swap your stove for your microwave with this easy breakfast egg recipe that's kidney friendly too!
0:45
Check out what's coming up in January on The Kidney Wellness Hub! Check it out! Cantonese language.
0:50
Check out the new events taking place on The Kidney Wellness Hub this January!
Check out this high protein, kidney friendly, delicious recipe, for Sardines on Toast!
4:31
Come Cook With Us chef's Dani and Anja share their recipe for Shak Shuka. An easy food swap option.
3:56
Salmon Stuffed Peppers anyone? A kidney-friendly food swap alternative to traditional salmon recipe.
4:37
Swap up your regular snacks for these delicious, high in protein, easy to make Energy Bites!
2:17
Breakfast....in a Jar? Check out how you can switch up the oven for the microwave for easy-eggs.
5:12
Salad in a Jar? Food Swaps with Come Cooke with chef's Dani and Anja, share tips to preparing this!
2:48
Swap your salt for some homemade, easy and convenient to make Spice Blends. Check them out!
3:02
你知道嗎？」 3 Easy Kidney Friendly Breakfast ideas to enjoy on a kidney friendly diet. (Cantonese).
0:46
Check out upcoming Kidney Wellness Hub events to help you manage your journey with kidney disease.
1:49
Summer Safety Health Tips for the barbeque season! Teresa and Lois share some important advice.
3:14
Find out more about the Kidney Wellness Hub and how it will help you achieve health and wellness.
1:26
Learn more about everything Eating Well section of the Kidney Wellness Hub has to offer you!
2:25
Meet Kidney Wellness Hub fitness trainer Patty and check out highlights from all classes on the KWH.
10:50
Come Cook With Us chefs, Dani, Anja and Tanya celebrate the Lunar New Year preparing Braised Fish.
11:21
Come Cook With Us chefs celebrate the Lunar New Year with their Long Life Noodles recipe! (Chinese)
Come Cook With Us chefs celebrate the Lunar New Year with their Long Life Noodles recipe!
7:07
Join the Come Cook With Us chefs as they share the recipe for a sauce for Stuffed Green Peppers.
9:04
Join the Come Cook With Us chefs, Dani, Anja and Tanya, as they serve up Stuffed Green Peppers.
8:29
Join the Come Cook With Us chefs, Dani, Anja and Tanya as they serve up Sweet Red Bean Soup!
3:11
Manisha shares a recipe for a delicious traditional holiday favourite treat in her family Pakoras!
6:47
Stephen Recalma shares traditional family favourite holiday recipe for Venison Stew! Check it out!
3:22
Learn about the mental wellness benefits of music therapy and the power of laughter.
4:59
Enjoy highlights from the variety of fitness and dance classes the Kidney Wellness Hub has to offer!
1:31
Looking for inspiration in the kitchen? Eating Well is a place to start for nutritional options.
1:38
Stay socially connected through The Kidney Wellness Hub. We are stronger and better together!
6:36
Kidney patient, Anne Logie, talks about her favourite features of The Kidney Wellness Hub! Part 2
7:21
What I like most about The Kidney Wellness Hub. Kidney patient, Anne Logie, tells all! ( Part 1 )
3:42
Kidney Community Kitchen – An informative resource for people living with kidney disease
3:55
Cuisine et santé rénale – Une ressource conçue pour les personnes vivant avec une maladie rénale.
3:06
Ready? Set? Get up and dance along with The "House" Wives of Hip Hop in our Healthier U segment!
LIVE
[Private video]
1:05
What is The Kidney Foundation's Kidney Community Kitchen? Check out this segment to find out. (P 1)
2:02
This renal-friendly recipe for Korean-style Fried White Fish from the Kidney Community Kitchen!(P 7)
Mouth-watering, renal-friendly Turkey Sliders. They're delicious and renal-friendly too! ( P 6 )
1:09
Chef Kris Gaudet shows his technique to Chifonade Basil - the perfect garish for any dish! (P # 5 )
1:37
This delectable French Grated Carrot Salad with Dijon Mustard is renal-friendly! Check it out!(P 4)
13:17
Kidney Community Kitchen Chef Kris Gaudet whips up some renal-friendly Falafel Wraps! (Part 3 E 146)
0:53
Meet Chef Kris Gaudet and hear why sharing renal-friendly recipes is of special importance to him.
5:28
Join in the fun as Kidney Transplant Recipient Lloyd Mangahas leads an exercise work out! Part 1
4:19
Join in the fun as Kidney Transplant Recipient Lloyd Mangahas leads an exercise class! Part 2
5:26
Are you looking for kidney friendly meals that are ready in 30 minutes? We have 3 great recipes!
February is Heart and Stoke Awareness Month. Ryan is back with some heart-healthy exercises for you!
8:24
Moosemeat & Marmalade Chefs Dan & Art cook up a healthy meal that is low in sodium and so delicious!
2:37
It's break time at BC Kidney Days and that means it's time to get up and shake a leg with Tamara!
5:20
Are you looking for quick and easy kidney-friendly meal ideas? Check these out!
2:58
Breakfast anyone? Check out these 3 Kidney Friendly Breakfast Ideas!
2:52
St. Paul's dieticitan Dani Renouf is back to talk about the "unsung heroes at the dinning table!"
Nothing adds sizzle to a summer BBQ like this delicious Pineapple Salsa! Try it out!
3:49
A kidney friendly summer salad recipe from St. Paul's renal dietitian Dani Renouf.
4:00
Take a tour down grocery aisles and pick up some tips on what kidney-friendly foods are available.
3:32
If starting a new exercise regime is on your New Years Resolution list - this video is for you!
3:57
No cookie-cutter renal diet? Renal dietitian Beverly shares how YOU can make healthy food choices.
Decipher ingredients on packaged food labels made easy with tips from renal dietitian Beverly!
Kidney Kitchen: Learn About Obesity and Mindful Eating
4:02
Check out St. Paul's renal dietitian Tanya's top picks for kidney-friendly foods!
2:06
Looking for tips, tricks and advice to live a happier lifestyle? We've got it here for you!
6:12
Looking for kidney-friendly holiday party ideas? Join our hosts are in the kitchen!
1:54
Kidney patients and transplant recipient show off their favourite ways to keep their kidneys moving!
0:56
Tamara is a CKD patients who keep her kidneys moving and healthy by teaching Bollywood dancing!
4:08
Kidney Kitchen: Here Are Some Low-Potassium Food options to Keep Your Kidneys Healthy
2:23
Registered dietitian Jess Pirnack discusses some Kidney friendly food options!
1:08
Kidney Kitchen: Learn How To Make Delicious Black Bean Brownies
0:44
Kidney Kitchen: Dietitian Tanya Provides A Kidney Friendly Lunch Option
5:34
Kidney Kitchen: Dietitian Jess Has Some Great Tips For Kidney Friendly Foods
3:51
Healthy U: Learn A Four Exercise workout For Healthy Kidneys and Heart
4:52
Kidney Kitchen: Learn All About Plant Based Foods From One of Canada’s Top Experts
3:59
Interview With Daiya Foods About Their Partnership With The Kidney Foundation
Kidney Kitchen: Check Out These Three Delicious Plant Based Cheeses
Kidney Kitchen: Come On A Virtual Tour To Locate Daiya Food products Around The Store
3:19
Healthy U: Learn Some Great Workout Tips On Site At the Kidney Walk
Kidney Kitchen: Discover Daiya Foods The Number One Plant Based Food Company In BC
8:46
Renal dietitian Tanya and the Chinese Renal Association celebrate the Lunar New Year!
Looking to improve your health and quality of life in the New Year? Check out our Healthier U!
