LIVE
[Private video]
2:01
Pose Method of Running
posetv
4:55
Why do some people run better than others?
2:58
Pose Running 101
Runner's World Australia & New Zealand
7:46
Born to Run author Chris McDougall & Dr. Romanov at the Naked Tour in Miami, FL
1:07
Running: Efficiency of Pose Method - George Dallam, Ph.D, former USA Triathlon Coach
0:34
Running: Efficient & Economical Running Technique - George Dallam - Pose Running Interview
4:32
Running Technique: Am I Running Correctly
1:35
Examples of good running
4:28
Running technique: how to make the first step in Running
2:29
Sprinting
4:02
Running on the Sand
1:43
Foot Position on Landing in Running
1:41
RUNNING ON ICE
3:04
Running Technique: High Turnover vs Quick Change of Support
THE EXTENSOR PARADOX IN RUNNING
4:04
Running: Warm Up
3:01
Jump Rope Exercises with Debbie Savage - Pose Jump Rope Drills
3:43
Running Technique - RIGIDNESS IN RUNNING
0:58
Efficient Running Technique - RUNNING ON ICE
2:48
Technique Errors and Mistakes in Running
1:08
Running on the Treadmill Properly - A Splitscreen Comparison
2:51
Running Technique: Confusion About the Role of Hamstrings in Running
3:58
Release the Foot on Landing
6:06
Bad Running Technique Analysis
0:04
Running Clips - Errors in Running Technique - Excessive Bouncing Motion
0:03
Running Clips - Errors in Running Technique - Excessive Range of Motion
Running Clips - Errors in Running Technique - Excessive Lean
4:21
Trail Running - Australia
0:18
Running Technique example - slow pose running
0:10
Running Technique example - fast pose running
0:07
Running Technique error example - no lean
0:05
Running Technique Error - Slightly constrained
Running Technique Error - Roll Through Landing
Running Technique Error - Leaning from waist
1:59
Running in the Military - Fort Sill
Good Pull / Align Hips
good form late pull
Running Clips - Example of dorsiflexion
3:05
Falling/Leaning Forward
TRANSITION FROM BIKE TO RUNNING IN TRIATHLON
3:40
BODY WEIGHT PLACEMENT IN RUNNING
2:33
Pulling in Pose (cont.)
3:49
Pulling in Pose
3:06
Running Technique Error: Overpulling
1:38
Running Technique: Roger Bannister
3:10
From HeelStriking to Improved Running Form
1:30
Running Technique: Emil Zatopek
3:45
Abs pain in running
4:36
Why do running drills? (perception explanation)
3:20
Running on Treadmill
Slow Running (jogging)
4:00
Night Running
2:15
Running Technique: Uphill and Downhill Running
2:56
Running Technique: Foot and Ankle strength exercises
2:49
Running Technique: Errors in Pulling Motion
Running Technique Error: Push Off
4:47
Pose Clinics: Running Technique via Pose Method@
0:49
Asafa Powell - Extensor's Paradox - 3D kinematic visual
4:17
CrossFit - Stride Length, Step Length, Cadence with Dr. Nicolas Romanov
CrossFit
Efficient Running: Leaning (or Falling) from the hip
Jeff Grant
1:28
Michael Johnson on sprint Technique
jaripa2
1:47
Pose Running: Coach Christopher Drozd 2006
sportFitDotCom
2:32
CrossFit - A Short Running Lesson With Dr. Nicholas Romanov, Part 1 (Journal Preview)
3:02
Pose, Fall, Pose, Fall
8:51
PoseDVwide.avi
a8redneckgirl
3:31
A Lesson in Pose Running
ChampionsClub2010
8:00
Falling Position in Pose Method of Running
Wayne Roberts
1:42
Running Technique - Zig Zag Running at the CrossFit Games
3:41
Dibaba, Observation of runningtechnique (Looptechniek, door Coach Jacky Nederland)
Jacky
Dreamteam - Pose Methode® & INOV8-Schuhe (RP-Video)
Wieland Heiser | MASTERING MOVEMENT
1:31
The Running Revolution - Improve your running form - Run like the best in the world.
5:24
Pose Method - Downhill running
Jason Hoy
4:24
Running Tips with Fitness Experts
C&S Entertainment
1:53
Pose Method Croatia
1:50
Dan Thuy of Sfeet (Pose Method® Luxembourg)
Lana @ Pose Method, Inc
10:47
Running Technique Analysis: Eliud Kipchoge
1:27
Running Seminar Brazil
3:12
Dr Romanov shows gravity in movement
Elton Lam
0:45
Pose Method® Running Seminars
53:26
Dr. Nicholas Romanov - Pose Running
Aaron Olson
4:11
為什麼80%的跑步者會受傷？ Nicholas Romanov：How to Run properly
一条Yit
BECOME A BETTER ATHLETE: Dr Nicholas Romanov On Eliud Kipchoge's Sub2 Marathon Performance
8:52
BECOME A BETTER ATHLETE: Dr Romanov and Severin Discuss Kipchoge's Sub 2 performance
0:44
Pose Running on ice in Sweden
Carl Paoli
5:56
How To Become A Better Runner | Fixing My Stride w/ Doctor Romanov (POSE METHOD) & Aubrey Marcus
Align Podcast
0:26
Running is a skill. Any skill can be learnt and improved. Drills make learning new skill easier.
