0:12
Family Workouts Are the Best!
Deadlifts and Dalmatians
0:11
Okay we tried Vince Gironda's "European Weight Graining Drink" (with heavy cream though)...
A family that deadlifts together... ♥️
0:09
That last one was a GRINDER! :)
0:23
Squat day! 🥰😊 #familyworkout
Another day, another quarter. Old post. :)
Let’s go! #kidswhoworkout #familyworkout #familyworkouts #fitfamily #defrancostraining
A quick warmup! #sledpulls #familyworkout
What's for dinner?
0:05
I don’t have time to work out.🤷♂️ #familyworkout #familyfitness #fitfamily #goldenerabodybuilding
HAHAHA :)
😊 #familyfitness #familyworkout #worldcarnivoremonth #goldenerabodybuilding #primerib
0:15
Family workouts are the best! :) #familyworkouts
What do you prefer!? #familyworkout #stepups #barbellstepups #workout #fitover40 #fitkids
I am so proud! Yes he did say this the other day! 😂 #tomplatz #francocolombu #mrolympia
1:01
Dorian Yates: Start with a Week Off (Audio from The Game Plan Clips)
Pullthroughs! #familyworkout 🥰
#familyworkouts are the best! #liftthroughit #goldenerabodybuilding
Max effort! 😊 Hope you are having a good Sunday. 😊 #familyworkout #familyfitness
What is the inspiration of your username? Two things our family loves! #deadlifts & #dalmatians 🥰
0:08
We are still having fun over here!! (Repost, this was last year, lol) #familyworkout #familyfitness
When my wife catches me eating ice cream at midnight and asks “is that part of your new diet?”😂
0:06
We are having fun over here!! #youtubehalloween #familyworkout #familyfitness #deadlift #halloween
0:14
20-Rep Squats! #20repsquats #goldenerabodybuilding #squats #familyworkout #familyfitness
My son: “Daddy I made this video for you to post!” 🥰🥰🥰 #familyfitness #familyworkout
0:07
This #capcut app is fun. 😂🤷♂️ #familyworkout #seatedcalfraise
It’s bench day! #kidswhopowerlift #familyfitness !🥰
My son made this video of himself benching. 🥰
How we warm up on leg day! #familyfitness
0:16
Have you tried “chain planks?” ;) #familyworkout #familyfitness
0:55
Mike Mentzer: Intensity, properly defined… #mentzermonday
0:18
You’ll be going up in reps, weight, or both, every set of every exercise or damn near. -M Mentzer
0:10
Dog friendly! 🥰🥰🥰
How calf raises look vs. how they feel! 😂 Daddy Daughter time w/some heavy duty leg training!🥰
#boxsquats! #kidswhopowerlift #familyfitness
Who else warms up with the “sled?” #familyfitness #fitover40 #sleddrag #jacklalanene #shorts #family
Elbows hurting on curls? 😂😊 #familyfitness #fitover40 #hammercurls
#BoxSquats up next!! 🙌 #familyfitness
I have the best daughter in the world! 🥰 Sunday leg day together! #familyfitness
0:29
Mike Mentzer: see progress every single set of every single exercise of every single workout.
0:13
The application of consistent, logical effort… #fitness #motivation #quote #shorts #bodybuilding
This is how my wife and I do “date night” lately… lucky man! 😊🥰#shorts #familyfitness #fitover40
0:36
Many bodybuilders sell themselves short… -Mike Mentzer #shorts
0:34
Would you rather leave the gym in an ambulance? -Mike Mentzer #mentzermonday #fitover40 #shorts
Courage doesn't always roar…
Squat day, if I can get him to scoot over! 😂😊 #squats #dalmatians #liftthroughit
