9:39
Calisthenics: Are You Training Hard Enough?
Bodyweight Muscle
8:15
CALISTHENICS: 10 YEARS OF TRAINING... (MY BEST ADVICE)
10:46
How to Stay Lean & Muscular at 37 With Calisthenics (My top #4 Tips)
9:08
How to Exercise when you have No Motivation (Two Tips & A Calisthenics Workout to Get Back on Track)
5:51
How to Increase your Energy Levels with Calisthenics
7:07
How to Find Time to Workout | & Break Plateaus with The 7-1 Workout (Calisthenics)
0:55
The Amazing Benefits of the Simple Passive Deadhang (Improve Posture & Shoulder Health)
8:02
Static Stretching for Calisthenics: Do You Really Need it? How long? Before or After The Workout?
14:50
Walking & Calisthenics: How I Stay Lean & Muscular Without Doing Cardio
5:12
How to Train Deadhangs (The Best Functional Exercise to Strengthen your Grip & Forearms)
1:00
Why I train Every Day? (The 10% Principle)
8:46
3 Things I Wish I Started Practicing In My Early 20’s (3 Tips to Improve Life as You Grow Older)
