8:37
Trying to Lose your Dadbod? Stop doing these 3 Mistakes...
Bodyweight Muscle
8:12
7-Minute Calisthenics Warm-up for the Busy-dad
10:04
Dan John's Best Advice on Being a Fit Father
11:28
The 7 Simple Habits of Men Who Stay in Great Shape After 30
10:46
How to Stay Lean & Muscular at 37 With Calisthenics (My top #4 Tips)
7:07
How to Find Time to Workout | & Break Plateaus with The 7-1 Workout (Calisthenics)
6:54
Unlocking Super-Slow Calisthenics Secrets (Dad's Guide to Calisthenics E03)
49:27
The Problem with "Unrealistic Male Body Standards"
Alexander Bromley
5:27
Beat Slow Progress: Fix THIS One Bad Habit (+ FREE Busy-dad Fat-loss & Muscle-building Course)
7:40
How To Avoid Getting Sick, The Dadbod Demolition Project, Content Recommendations, & Other Stuff
9:58
20-Min Full-Body Dad Workout: Calisthenics & Jump Rope
0:59
This is what I do...
4:59
How to Carve a Rugged Strong & Lean Dad-Physique (E01)
8:16
The SECRET to Carving a Rugged Strong & Lean Dad-Physique (E02)
6:43
How Much do you Really have to Train... to Carve a Rugged Strong & Lean Dad-physique
6:44
Stop Getting Injured and Wasting Time & Effort... Do THIS instead!
6:52
Workout Blueprint: How to Carve a Rugged Strong & Lean Dad-Physique (E05)
7:19
How to DROP your DADBOD on your None Strength-training Days
10:28
This is WHY you still have a dadbod (it’s not what you think)
10:59
Injury-proof your workouts with THESE 5 strategies (A Dad’s Calisthenics Survival-guide)
12:47
7 Proven Habits for Rapid Weight Loss (Even with a Busy Schedule or After Past Setbacks)
5:53
test
This is WHY you can't stay in shape after becoming a dad
9:36
The Most Underrated Fat-burning Tool for Busy Dads
9:19
No Time? How to Warm up Faster (Without getting injured or sacrificing performance & muscle)
9:11
Tight on Time? 5X Strategies to Train Less & Build more Muscle
8:52
How to Keep on Training & Making more Gains
8:20
This is Why is Fitness ADHD Ruining Your Progress? (Especially if you're Lacking Time & Energy)
24:58
How Jeff went from everyday dad to Strongdad in just 5 short months
7:01
Watch this if you’ve let yourself go after becoming a dad...
11:22
Ultimate Guide: Strength-training For Tired Busy Dads
7:14
NEW STUDY REVEALS: The best way to build muscle without breaking the time bank
10:35
How to Boost your Testosterone Naturally After 40 (Start here)
Chronic Dad Fatigue: Why You’re Always Tired & How to Turn It Around
LIVE
[Private video]
7:02
How to Stay Consistent with Training Stressful times
8:57
Why you MUST start Calisthenics after 40
6:46
This is why you will never get in shape
8:58
My favorite bodyweight training splits for busy dads
6:34
How to Keep on Training After Becoming a Dad (& Why)
6:25
How to Beat Your 40s Fitness Slump
10:20
How to Unlock Your Best Body After 40
6:26
Why Perfect-form Calisthenics is the Elixir for a Youthful body
7:39
Injury-proof your Calisthenics & Build more Muscle
8:26
5 Calisthenics Sins Killing your Progress
How I stopped being too busy for fitness...
The LAST DIET ADVICE you’ll ever need to ditch your Dadbod
7:06
Every jacked dad I know sticks to THIS ONE SIMPLE RULE
9:21
How to grow old Fat & Frail Fast... after 35
7:51
The ONE habit to NEVER skip when stress hits the fan…
8:07
How to Get & STAY in Amazing Shape while Entering Fatherhood
9:00
Why your sleep SUCKS
9:29
The No B.S. Guide to Crushing Your Dadbod As a Busy Father
11:06
How to eat ALL THE X-MAS COOKIES... & still have a rugged, lean physique
