16:23
7 crunches to crunch that belly fat
Imperfect Fitness
2:09
How to do Yoga Surya Namaskar easily - Do it with me Sun Salutation
2:44
Every morning, wish your body "Good morning" first and foremost
12:36
👉 साधारण तरीके से शरीर की चर्बी कम करे। Plank Types | Can we lose calories burn through Plank?
6:30
Day 1 - 1st set of our 24 Basic Yoga Series | Easy Pose | Child Pose | Cow & Cat Pose ✨
8:16
Day 2-2nd set of 24 Basic Yoga Series|Seated forward bend|Standing Forward Bend|Mountain|Butterfly
9:33
Day 3- 3rd set of our 24 basic Yoga Series|Tree Pose|Warrior Pose-1 |Bhujangasan|Vajrasana
8:35
Day 4- 4th set of 24 basic Yoga Series| Triangle Pose|Warrior Pose 2|Chair Pose|Seated Twisting Pose
9:47
Day 5- 5th set of 24 basic Yoga Series| Malasan|Full Padhasta uttanasan|Adhomukha Savasan|Salabhasan
4:29
Day-1 Suryanamskar stepbystep|1st&last 4poses|Pranamasan|HastaUttanasan|Uttanasan|AshvaSanchalanasan
6:03
Day-2 Suryanamskar|Rest 4 poses|Dandasana|AshtangaNamaskara|Bhujangasana|Parvatasna|StepbyStep Poses
5:21
Day-3 Session for Breathing Awareness during Suryanamskar☀️|Complete round of 12 steps- Suryanamskar
4:38
The Laughter Yoga Session 😀 | Happy Tuesday ✨| Laugh out Loud | Beginners Friendly Hasya Yoga ❤️
5:41
5 ways to lose thighs fat| After Diwali exercise goal| Cardio workout| Fat loss workout 😀
5:07
Warm-up Exercises-for beginners| Breathing Exercises-Part 1| Swastikasna Pranayam ✨
7:58
Warm-up Exercises for beginners| breathing exercises part 2| Easy way to learn Pranayam
4:42
5 mins 5 Quick Warm-up Exercises for beginners|Surakshakawach Part3| Dynamic warm-up before workout
3:46
4 quick full body warming up exercises for beginners before workout| 2 mins quick warm-up part 2 ✨
5:04
Warming up exercises for beginners|4-quick & easy warm-up|Quick & easy dynamic warm-up for all ages
1:00
1st step towards Perfection in ourselves🌸
0:58
Don't Stress.. Stretch! easy, fluid streches are a must in mornings. Enjoy it with a Joy!
10:46
Day 6 - 24 basic Yoga Series for beginners|Natrajasana| Upvistha Konasana| Cow face Pose| Eagle Pose
16:48
16 Minutes of Deep Meditation Music with Om
2:55
A different view of Yoga stretches
2:04
Dieting ya Fasting - What to do
31:19
Burn 200 calories with Yoga without cardio- Follow along - Daily Yoga workout of Fully body #workout
1:24
5 breaths of revitalize with Om @meditativemind @MrREVITALIZE @sadhguru
48:03
Burn 300 calories with Yoga without Cardio - Follow along - Daily Yoga workout of Full body #workout
2:30
Ashtanga Suryanamaskar - A power-packed exercise to be done daily
1:13:36
Burn 400 calories with Yoga without Cardio - Follow along - Daily Yoga workout of Full body #workout
0:08
Swag se karenge sabka swagat #shorts
1:57
Short preview of 400 Calorie Yoga Workout session #shorts
3:07
Eight Limbed Yoga Pose Flow / Ashtanga Namaskara Vinyasa
4:48
Floating Camel Pose - Create space in your Chest and Lungs
0:15
Burpees - Short preview #shorts
8:10
Goddess Pose and 9 variations
10:55
Pre Exercises for Jogging || Day 1
18:18
Jogging Tips - Pre Exercises - Day 2 || Pune
23:45
Jogging Tips - Pre Exercises - Day 3
14:30
Day 4 || Pre Exercises|| Jogging Tips
2:05
Tree Pose, Warrior Pose, Cobra Pose, Thunderbolt Pose
28:49
Daily Cardio Home Workout After Office
