3:58
The Human Body Is Built for Long Distance Running | An Evolutionary Perspective
Dr Cailbhe Doherty
4:55
How Distance Running is in Our Genes | A Comparison of Ape vs Human Anatomy
9:42
How Fast Can The Marathon be Run? | A Physiologist's Perspective
4:44
How Do You Measure Aerobic Capacity (VO2max)? | Lab Protocol & Ways to Improve Your VO2max
2:38
How Do You Design A Research Study? | An Example From Sports Science
2:56
How Your Body Adapts to Training | The Selye Adaptation Principle
3:48
Should You Run Barefoot? | Here's What the Science Says.
2:40
Forefoot vs Rearfoot Running Styles | The Effect on Performance and Injury Risk.
0:31
Explained: Dual Band GPS | A Game Changer for Activity Tracking
4:03
The Bioenergetics of Running | Your Body's Energy Systems
6:19
The Science Behind Smartwatches | Featuring Garmin, Apple Watch, Stryd, RPM2, Nurvv
2:02
What Happens Your Body During a Marathon?
3:30
Why Do You Get Tired During Exercise? | Your Brain as the 'Central Governor'.
2:22
Why You Need Carbs to Run Fast | Learning from the Elites
6:14
Sports Nutrition 101 | How Your Body Uses Food to Fuel Exercise
5:48
What is the Greatest Test of Human Endurance? | Ironman | Tour de France | RAAM |
