0:51
Is Running Bad for Your Knees? 🏃♂️🦵
Dr Cailbhe Doherty
0:27
What We Can Learn From Kids, Astronauts and People with Spinal Cord Injury about Joint Health
0:46
Does Running Cause Osteoarthritis? Here's the Evidence
0:40
Is Training for a Marathon Bad for your Knees? Here's the Evidence
0:55
Busting the Myth: The Best Way to Lose Weight is Through Exercise
0:54
Why High Doses of Exercise Are NOT the Best Way to Lose Weight | Learning from the 'Biggest Loser'.
Why Exercise is NOT the Optimal Way to Lose Weight
0:57
How Does Fat Leave the Body?
0:59
Myth-busting the Metabolism of Fat Loss
0:56
Sleep | The Myth of 8-hours
0:49
Low Carb vs Low Fat for Weight Loss
Why High-Fructose Corn Syrup Isn't the Cause of the Obesity Epidemic
The Carbohydrate Insulin Model of Weight Gain
0:58
Exercise Damages Your Body | Here's Why That's a Good Thing-The Costly Repair Hypothesis
0:52
Why Humans Live Long: The Grandmother Hypothesis
0:53
The Difference Between Lifespan & Healthspan
Can You Exercise Too Much?
Is Marathon Running Bad for your Immune System?
Is Too Much Exercise Bad for Your Heart?
0:47
The Athlete's Heart | Good or Bad for Health?
How We First Learned That Exercise Makes You Live Longer | The Harvard Exercise Study
How Much Exercise Do You have to do for your Health?
Is There a Formula for Muscle Growth? | Effective Resistance Training Principles
The Formula for Maximal Gains | Effective Resistance Training
0:48
Does Lifting Weights Stunt Growth in Children?
