2:51
Ido's Squat Routine 2.0
Ido Portal
2:12
Passive Flexibility Tests
1:45
Scapula Mobilization Routine
1:36
Improve Ankle Mobility With This Great Tweak (Really Effective)
The Jiu-Jitsu Therapist
3:10
Exercises to correct Hunchback Posture, Kyphosis and forward head carriage
Mike Brett
6:05
Why You Can't Pike And Pancake! (TIGHT HAMSTRINGS)
Tom Merrick
