12:51
Tomatoes have superb anti-aging power!
胡乃文開講 - 名醫談養生
11:04
Eat yellow food to nourish the spleen and stomach. Why does anxiety hurt the spleen and stomach?
10:58
Fiber is 2 times more than sweet potato, anti-aging and relieve constipation.
12:57
擺脫腳無力站不住！2運動+5食材，補鈣補骨，年紀大都有效。膝蓋痛蹲不下去？1秘技解痛。1條毛巾做拉伸運動，關節柔軟不僵硬。注意！關節痛越不動越沾黏｜肌肉｜胡乃文開講Dr.HU_185
12:59
自然界的神奇果實！抗衰老、補氣血、擊退筋骨酸痛。葡萄乾加強版！加1物護眼養肝。黑紫綠葡萄，功效大不同！表皮有白色粉末，如何清洗？1天吃多少？｜水果｜皮｜ 胡乃文開講Dr.HU_184
0:54
按穴位會痛是什麼狀況？#shorts
0:48
韓式泡菜豬肉鍋，胡醫師胡太太試吃#shorts
0:50
沒事時，捏捏手指，調整五臟#shorts
12:39
Let you Often wake up at 3 o'clock in the middle of the night, eat sour taste to reduce anger!
0:15
疲勞時揉揉手上這2處提神 消除疲累、增強免疫力#shorts
11:01
Diabetes Rescued! Starches Lower Blood Sugar, Speed Up Wound Healing!
13:04
Don't do this thing, detoxification treatment effect is the best, many people are doing wrong!
清甜好吃的韓式泡菜，白菜有乳酸菌會增加發酵，梨子可擠成汁或切絲都可以
12:10
What should I do if I often have cramps? Sliding the phone for too long, the thumb stuck?
13:31
Boost Health! Make Cabbage Kimchi for Gut & Beat Constipation. Soothe Stomach. Acid Reflux?Try This!
0:37
潤肺食材有哪些？1碗甜湯潤肺超級棒！
12:02
What Do People with Healthy Lungs Eat? A Soup for Lung Health, Beauty, and More!
0:14
2大快眠穴，累了就鑽進被窩，閉上眼睛好好睡一覺。
11:40
Reverse Aging with Just 10 Minutes of Daily Flat Lying!
0:17
昏厥時怎麼辦？掐1穴可急救
12:44
Blood Pressure Meds: Surprising Risks & Solutions
12:31
1 Spices fight cancer, reduce blood clots, and remove blood stasis!
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11:03
Stay Healthy, Boost Immunity! 1 Fever Food, Kills Germs. Beware: Meds Overuse, Excessive AC.
0:45
為何說香菇是天然味精？它的鮮味讓雞湯變美味。
Shed Pounds in a Week! Doctor's Guide to Slimming Kimchi, Preventing Constipation & Colds!
0:51
胃潰瘍喝它 保護胃壁 止疼痛 功效不輸參湯
12:00
12:42
Boost Immunity with Natural Probiotics, Get More Lactic Acid Bacteria!
13:20
Eat potatoes like this for stable blood sugar and weight loss! Constipated? Try potato juice.
Boost Heart Health Naturally: 5 Sweet Foods + 1 Acupressure Point
11:57
Nourishing Qi and Blood: The Key to Longevity! Boost Energy and Blood with These 7 Foods!
0:42
腰部扭傷怎麼辦？按手上1特效穴，很快就復原。
12:49
Gout OUT!2 soups + quit 3 habits, effectively lower uric acid. careful!
0:43
預防青光眼、視力惡化，喝一杯決明首烏茶，清肝明目、降低眼壓，還可以緩解現代人的便秘問題。
10:50
Beat Dampness Fast! Quick De-Puffing Methods & Foods to Banish Moisture!
不生病養成法！為什麼說冬季養「藏」，春不生病？
12:50
Stay Healthy: 3 Soups for Qi, Blood, and Digestive Health!
12:37
Unlocking the Secret Powers of Medicinal Mushrooms - Boost Your Brain!
排便不暢、痔瘡、便秘怎麼辦？按孔最穴 #short
Eating sugar like this can cure diseases! Nausea, 1 cup of sugar cane juice + it.
11:45
Unlocking Cinnamon's Secrets for Kidney Health and Pain Relief!
曾經比黃金還貴！肉桂溫腎補血，改善腰痛，喝咖啡加一勺，改善手腳冰冷。這種人吃肉桂反傷身。
0:49
情緒不穩 睡不好 按神門穴 3分鐘 #short
11:46
常常揉手掌這裡，對大腸有幫助#short
0:27
乳癌是女性癌症發生率第一名！手把手教你1動作，養出抗癌力
12:36
Rub the ears + 2 acupoints to relieve fatigue and prevent insomnia
11:55
People who use cell phones should read it! It is the culprit of glaucoma in young people!
0:46
心臟病、呼吸不暢、足跟痛?按手上1奇穴 ｜胡乃文開講
10:41
Top Cancer in Women: Mobile Tumor? Defend with One Move!
Boost Blood Vessel Health with Rib Soup + This Ingredient!
0:59
防疫抗病毒，自製天然精油＋水氧機
11:27
Save Loose Teeth 1 Kind of Tooth Powder + Bite Dried Nuts
12:29
Eczema Relief: Barley Soup + This Ingredient for Smooth Skin!
0:32
有急性咳嗽、氣喘怎麼辦？按手肘1個穴 #shorts
Home Remedies for Burns: Olive Oil and Kitchen Magic!
11:38
It's too bad to eat mulberries raw! Try this cup, sweet and sour drink and thirst quenching.
秋天屬金，吃5種白色食物入肺護肺，化痰去污垢、降血糖#shorts
12:53
3 acupuncture points for antiperspirant and antipruritic. 1 Anti-mosquito nemesis.
0:25
肌肉無力者這樣坐，易傷脊椎，教你正確的坐法#shorts
煮黑豆、黃豆、綠豆時，加幾片甘草，可解百毒#shorts
0:21
｛歐北舞最新力作來了｝醫師會舞術，誰都擋不住#波啊聲尬催落Key#shorts
12:23
Miraculous self-healing power! Pneumonia high fever, but cured cancer .
0:55
補鈣吃什麼？吃素的人可以吃哪些補鈣食物？#shorts
12:15
Cook it with ginger, strong dampness! Remember,although ginger is good, eat too much eye easy to bad
0:12
｛ 巧胡爺爺來了｝盛夏就是要來點不一樣的，特別邀請高年級生最愛的巧胡爺爺，為您獻上動感扭扭舞，阿公阿媽爸爸媽媽一起來動一動，會動才會健康。#shorts
It's better than eating ice! This is the most refreshing way to pickle cucumbers.
{ 來賓請掌聲鼓勵鼓勵 } 專程為大家請到許久未登場的阿文師～親自示範涼拌西瓜皮#shorts
12:35
Physicians always keep these five essential medicines at home for epidemic prevention and travel.
0:28
每日深蹲十下，護關節，燒脂肪，強化核心肌群，有的年老的人，先暫時不要深蹲，可以坐在椅子上，站起、坐下、站起、坐下。#shorts
5 fruits and vegetables + drink 1 cup of it, to stop sweating and reduce fire to prevent heatstroke.
8:04
滿足粉絲需求！胡醫師這次提供詳細份量，胡太太示範四神湯美味煮法，教你處理豬肚秘訣，吃不完可做涼拌菜。四神湯消除疲勞、降血糖，注意！孕婦吃不要加薏仁｜ 胡乃文開講Dr.HU_
12:41
Stay away from liver explosion life! Liver detoxification and cancer prevention.
0:56
糖尿病要運動才能把血糖運用掉，有的人沒辦法做跑跑跳跳運動，胡醫師教你簡單的拍手、伸展運動？#shorts
Stroke Rejuvenation! Grasp the golden treatment time and memorize the FAST formula.
｛確診康復後怎麼保養？第2集｝斷斷續續的咳嗽、喉嚨不舒服、容易疲累，喝什麼吃什麼能潤喉？生脈散、蒸梨、魚腥草、紫蘇薄荷茶、菊花茶#shorts
｛確診康復後怎麼保養？第1集｝咳嗽、喉嚨不舒服、易疲累，可喝生脈散、蒸梨來潤喉#shorts
A small handful of cinnamon bulbs replenish vital energy and blood, and benefit the heart and spleen
和你想的不一樣，糖尿病的人能吃粥？粥是能量的來源，吃粥升糖快，降糖也快，醫生建議糖尿病的人要適度運動 #shorts
｛ 燃燒吧，讓大腦轉個彎｝來看看胡大人面對這個問題，他答什麼🤔？#shorts
12:30
Beat nasal allergy! Just spraying quickly press 1 point, immediately stop the cold.
0:13
｛本寶寶給你一個讚｝哥能屈能伸，軟Q有彈性力，果然是個勵志的大#short
This flower reverses autonomic nervous system disorder
{ 胡太太煮養生茶 }被小編封為養生茶界的瑪莎拉蒂，放在漂亮的杯子裡，高級喝 #shorts
12:33
Get your eyesight back! Eye movement like this, training ciliary muscle flexibility.
{ 防疫茶 } 紫蘇薄荷茶緩解頭痛、咳嗽、流鼻涕、有痰等肺部不適症狀 #shorts
12:19
Reduce the risk of infection! Anti-viral and strong immunity.
和你想的不一樣，糖尿病人能吃糖？用掉糖的方法是做這件事#shorts
12:12
Eat fruit as a meal, be careful of fatty liver disease
Muscle strength becomes poor! Leg lift + small sandbag, effective muscle strength!
12:26
Anti-aging first class! Black sesame seeds + it, black hair and anti-bone fracture.
0:58
常常吃大小餐或168飲食會有什麼問題？#shorts #脂肪肝
12:06
Body aches and pains? 10 Supplements to Strengthen Muscles and Bones
0:47
手掌這裡出現1變化，可以看出腸胃是否寒了？或有痔瘡長息肉#癌症#shorts
｛歐北舞第三跳｝各位～胡大人獨創隨性舞步的歐北舞再次登台，見者有份#shorts
12:08
The ear comes with a small medicine chest! A daily pinch, myopia, presbyopia,amblyopia are effective
0:57
失眠睡不好？2穴位好睡好醒#shorts
12:48
7 foods to create melatonin, improve sleepiness.
13:17
500 years ago, he wrote down the miraculous effects of eggs, benefiting countless descendants!
〔 人體養生大穴 | 三里穴 〕治心腹的脹、畏寒，可用拍打或按壓來保養，教你如何找穴位#shorts
13:28
The savior of civilizational diseases! Burdock removes toxins and relieves cancer pain
〔 1分鐘分清解毒和排毒差在哪？〕肝是哪一種？解毒or 排毒#shorts
13:00
1 special effect point to drive away depression!
逆轉腎！5食物健骨防早衰。生白髮狂掉髮？少吃這1味。注意！彎腰駝背要補這2臟腑。耳鳴是肝虛還是腎虛？1招辨別。為何腎強的人不容易被騙？｜髮｜水｜腎｜ 胡乃文開講Dr.HU_126
治老花近視！按眼周5穴，緩解眼睛疲勞，每天5分鐘 #shorts
0:18
五指對應五臟，大姆指（脾）食指（肝）中指（心）無名指（肺）小指（腎）#shorts
豆渣蛋餅，適合更年期婦女和高年級生，幫助腸胃蠕動，排便順暢，防便秘。#便秘 #shorts
低溫濕冷！呼吸不暢、心悸、心跳砰砰砰砰，按1穴緊急救援，立即呼吸順暢 #SHORTS
13:16
4 energy porridge, strong immune and anti-disease, 1 trick most nourishing spleen and stomach!
天冷喝什麼？持續低溫，手腳冷吱吱！喝1杯熱飲，驅寒排濕，暖身暖胃又養顏。#SHORTS #小編隨煮隨喝
0:39
天氣低溫急凍！身上三個地方保暖好，整個冬天就舒服了 #shorts
Ginger is the holy medicine for spleen and stomach
0:16
過年變胖虎？今天開始動起來#shorts
｛止痛大穴/合谷穴｝治頭痛、牙痛、顏面疼痛、顴骨痛、便秘、大便稀瀉。提醒：孕婦不可按此穴#shorts
簡單泡一壺菊花茶，菊花茶的功效有哪些？哪些人不宜多喝#眼睛 #降血壓#SHORTS
13:14
1甜湯讓關節回春！這樣坐保護脊椎。防跌增肌力！1丸子＋1運動，讓膝蓋好走不費力。不只練軟Q，伸展運動竟有這種功效！｜關節炎｜腳 ｜胡乃文開講Dr.HU_123
15:17
別讓胡醫師變胖虎！兩位嘉賓 教3運動，爆汗消脂、瘦手臂活經絡。過年傳統點心＋1種茶，不只益智美顏，還自帶仙氣。天冷要注意！暖暖包放1處恐傷子宮｜南棗核桃糕｜運動｜ 胡乃文開講Dr.HU_122
Water is the king of all medicines! Urine becomes this color?
The natural SK-II! Red beans + it is the king of dehumidification, constipation relief skin bright!
11:48
Slim Down with Laughter: No Sweat Weight Loss?
11:19
1 cup of chestnut soy milk to strengthen immunity.
12:28
13:51
驚！美國人喝冷飲治感冒！愛吃麻辣鍋常烙賽？1招有效止瀉，耳藏1穴治肩頸痛，原來米漿是中藥？小貝自創米漿健康新喝法！@LoganBeck｜胡乃文開講Dr.HU_114
遠離洗腎人生！揪出高血糖主因，1運動＋3穴道，降血糖血壓。這樣吃粥血糖反而下降。傷口不癒合？1魚湯加速復原。4解饞食物安心吃，補鈣雙腳有力｜眼睛｜米｜血｜ 胡乃文開講Dr.HU_113
12:24
警惕！飲料當水喝，傷腎又結石！3排石法解毒利尿。常吃燙青菜、無油，易得膽結石。7食物是結石推手！腳1穴防尿路結石。喝啤酒排結石？很傷肝｜油｜水｜ 胡乃文開講Dr.HU_112
12:38
冬天蘿蔔賽人參！消水腫解便秘，蘿蔔皮改善熱潮紅，這部位鈣含量第一名！7年老菜脯竟可改善糖尿病！蘿蔔加1甜物甩開老人咳。記住！1種情況不能吃｜排骨｜胃食道逆流｜眼睛｜ 胡乃文開講Dr.HU_111
1:27:32
眼睛痠、腰痠背痛 神奇自救術！網紅小貝把脈、艾灸、耳針初體驗！中醫不只養生，更能治重症？與西醫理論大不同！胡乃文 feat. @LoganBeck ｜ 胡乃文開講直播Dr.HU_03
5 Things Good About Chinese Jujube
Fix Digestion! Breathing + Acupressure for Reflux, Bloating, Indigestion. Treat Diarrhea with Food.
12:03
解累妙招！2招提神消水腫＋1醒腦茶強免疫，擺脫瞎忙又出包的迴圈。踮腳尖1分鐘疏肝精神好，這時間睡覺，排毒解疲勞All Get｜腦｜運動｜血｜ 胡乃文開講直播Dr.HU_108
1:00:42
失眠睡不著？睡好覺消水腫又瘦身｜ 胡乃文開講直播Dr.HU_02
12:56
Heart and Lung Improvements|Let's talk with Dr. Hu Dr.HU_107
Expel dampness and eliminate all diseases!
Press 1 acupoint and fall asleep. Pat your legs to detoxify and lose weight.
13:01
5 foods to eat happily to fight stress and relieve worries, Dr. Hu's favorite snack is it.
1 move to relieve the discomfort of vaccination; 1 first aid point for heart attack
10:59
Tea is the medicine for all diseases!1 kind of tea can prevent osteoporosis!
11:44
Immunity is the best medicine!Self-help 1 trick that millions of people are learning.
修護呼吸道破口！5大白色食物，強肺抗病，1甜物竟是化痰利器！喝胖大海潤肺開嗓，這種人不可常喝。打針結塊！敷1物消腫塊｜降血壓｜便秘｜肺炎｜咳嗽｜胡乃文開講Dr.HU_100
12:58
Eliminate 3 major body odor! Cure athlete's foot 1 trick, guarantee the root cure!
補鈣＋它，吃出績優骨！耳藏1補鈣穴，沒事按一按。小心！鈣片這樣吃加速骨鬆。年紀大最怕摔，每天拉筋5分鐘，強健骨質｜運動 | 胡乃文開講Dr.HU_98
運動飲料喝錯傷腎！常搓耳＋刺激腳底，通腎氣聽力好，洗腎按3穴位補腎顧脾胃。尿液出現1種顏色要趕快看醫生！百日不吃鹽，治好腎病 | 胡乃文開講_Dr.HU97
11:47
Wolfberry and chrysanthemum + 1 substance to prevent myopia, glaucoma and lower blood pressure
13:42
De-humidification and weight loss melon! Detoxify constipation and accelerate detoxification
12:40
1 strange acupoint to quickly solve the headache. The collapse of parents savior!
9:04
What should I pay attention to with vaccination? What is the power of Qing Guan No.1?
13:37
菜王高麗菜！治胃病胃潰瘍，強骨骼防便秘，2秘訣美味大升級！自製爽口泡菜，滿滿膳食纖維和乳酸菌，減重又增免疫力。｜蛋餅｜防癌｜胡乃文開講Dr.HU_92
11:54
武俠小說中點穴術是真的？以毒攻毒可以嗎？幫大家打通任督二脈，一起成為武林高手｜倚天屠龍記｜血管｜小說 遊戲 電影｜胡乃文開講Dr.HU_91
11:29
別讓身體比你老!1動作＋敲經絡，消除蝴蝶袖、強化心臟。宮廷黑髮秘方控油防掉髮，吃對食物，防便秘、頻尿，延緩老化遠離疾病｜胡乃文開講Dr.HU_89
胃脹痛、胃食道逆流？老中醫1招止痛！便秘肚子脹，喝1茶＋按肚肚。讓胃長期做這事，恐得胃潰瘍。10秒瞬間變快樂，釋放情緒病｜胡乃文開講Dr.HU_88
13:30
The mother has a dozen of meltdowns support the five tricks children go to bed early and close early
11:02
如何阻止骨質流失？10食材強腎補鈣又黑髮。缺鈣不只骨鬆，1部位也遭殃！吃鈣片前要注意這件事｜胡乃文開講Dr.HU_86
12:14
Low back pain self-help surgery, 1 point a press to see results!
12:32
踮腳尖5分鐘，減肥通經絡，治好腰痛、膝蓋痛！1軟糖是天然補腎補血良品。神奇戒菸穴！沒事按一按，清肺、抗病毒｜胡乃文開講Dr.HU_84
Let the ovaries become young!Drink 1 tea to avoid menopause
挑對才有用！枸杞5種功效最好的吃法，不只顧眼睛一級棒！養肝血不掉髮，睏飽飽顧筋骨，找回好腰力｜電腦｜蛋｜胡乃文開講Dr.HU_82
11:26
Colorectal cancer tops the list of cancer! 1 burst of veins, gastrointestinal cold toxins!
Press 4 points + pinch fingers, myopia and presbyopia out!
Press your feet + 1 cup of tea, fall asleep fast, wake up super fresh
12:43
Liver and lung protection against three high,no insomnia and strong immunity against viruses.
11:50
9 food to lower liver fire nourish the stomach!
Eagle Eyes in 5 Minutes? Eye Exercise to Say Goodbye to Myopia, Presbyopia｜How to improve eyesight
挺農友！鳳梨優格＋3物，排宿便瘦肚子！運動後鳳梨汁加1味，消除肌肉痠痛、止咳嗽！怕牙痠痛？吃1顆「它」立即緩解！鳳梨護眼、預防骨質疏鬆｜胡乃文開講Dr.HU-75
養肝提神妙招！菊花、玫瑰3茶飲，醒腦、防B肝、明目。養肝補血、治痛風！煮粥加菠菜、薏仁，1招輕鬆煮！3水果＋按合谷穴，解春困防便秘｜胡乃文開講Dr.Hu-74
2 muscle training, sitting can exercise, strengthen knee flexibility, regenerate skeletal muscle.
12:11
Press 2 acupuncture points to prevent forgetfulness and enhance memory improve memory and sleep well
健康就是財富！3道養生雞湯，彌補全家人的辛勞，強腎黑髮又補氣血，提高免疫力！大掃除腰酸背痛，婆媳姑嫂互按3穴位＋消脂茶，養腰活腿助消化，講到嘴角全波笑嗨嗨，感情大大加溫！｜胡乃文開講Dr.HU_71
12:45
1 exercise 30 seconds + nut food, so that cells eat carbohydrates, reduce fat and blood pressure.
12:34
Do 3 things to get rid of high blood pressure
3 acupuncture points and ankle exercises ease menstrual pain, relax muscles, and temper emotions.
10:37
During labor, 1 point on your hand to relieve severe pain!
Strengthen immunity, improve resistance to disease, kill viruses, enhance anti-body warming soup
11:56
起床先做1件事，順暢呼吸力，眼睛水水不乾癢，擺脫流鼻水、黑眼圈。3種救膚養肌術！甩開過敏紅癢，還能甜睡到天亮。懷孕期忌吃1種海鮮，讓寶寶不過敏｜胡乃文開講Dr.HU_65
2 things to relieve indigestion, stomach boredom, stomach pain
Yam for kidney and life! The whole family to remove bad cells, prevent colds
5 acupuncture points to pass the nasal orifices, get rid of cough, eliminate pain here and there
11:00
Don't let your eyes age too fast! 5 minutes a day to reverse myopia and cataract!
11:16
記不住、詞窮、慢半拍？敲腦操，上班高效能，下班好舒壓！孩子讀書記不住，媽媽煮2碗湯＋3食材，全家升級記憶力。靜坐15分，修補記憶缺損，提升腦功能｜胡乃文開講Dr.HU_60
11:43
紅癢、過敏、感染STOP! 按4穴，擺脫各種癢的惡性循環。上妝掉粉、皮膚暗沉，檸檬白木耳飲、綠豆薏仁湯，天然美肌健康再生，胡醫師分享靠自癒力成功救回爛皮膚｜胡乃文開講Dr.HU_59
5 Healthy Ways To Eat Millet
11:41
中醫溫陽第一藥膳湯！補血驅寒、增強免疫力，加蘿蔔，提升湯頭鮮甜度。每天搓熱1穴位，暖四肢又防感冒，暖暖包不可放身體1處，為什麼？｜胡乃文開講Dr.HU_EP57
11:53
Honey and other 3 good things to moisturize the throat and improve immunity.
Sleepy at work? 1 point at the back of the neck to refresh and wake up the brain.
The first exclusive public! 73 years old when the netizen, do not play waste
11:31
2 acupuncture points, let the brain sleep when it wants to sleep, "this time" sleepy
食療！降血壓！穩定血糖 遠離糖尿病；搞定咳嗽、嘴破、肚子痛; 不用花大錢，除體熱、助排便｜胡乃文開講Dr.HU_52
Eat too much barbecue meat, acne and constipation, "4 points" to effectively improve.
10:11
腿部拍打，通經絡活氣血，啟動身體除濕力，補脾胃、瘦腿消水腫，9大美顏穴，讓你氣色好、美得久、老得慢｜胡乃文開講
12:05
A4 paper + 3 acupuncture points to improve myopia and presbyopia!
Sitting fat belly, big buttocks! This "chair in charge" less sitting
12:18
Pumpkin and it eat together, the effect is like a tonic!
12:22
Headache at work! "1 Wonder Point" 3 seconds to stop the pain!
Create a smooth circulation of the body !
12:20
3 points to eliminate bloating, stop vomiting, sleep well. 3 major NG habits don't commit.
12:27
不想堆脂肪！「這時間」吃早餐，腸胃容易消化，早餐吃粥，血糖不會過低，加山藥、地瓜更營養，有甲狀腺腫、冷底美眉們記得要避開生菜沙拉｜胡乃文開講Dr.HU_44
"3 Acupoints + Simple Eye Training" to reduce myopia, brighten eyes, improve concentration
