7:30
Carpal Tunnel Massage & Move | Gentle Self-Massage for Carpal Tunnel Syndrome
Bea Yoga & Wellbeing
7:01
Massage for Jaw Pain | TMJ Pain, TMD, headaches, earache, tinnitus
5:54
Thoracic Massage & Relaxing Release | Back Care tips
23:28
Back Massage & Yin Yoga | 20-Minute Back Care (Thoracolumbar Fascia, Erector Spinae, QL)
10:25
Massage & Yin Yoga for Feet | 10-Minute Foot Care Class (plantar fasciitis, foot pain)
25:47
Deep Neck & Shoulder Release with Yin Yoga & Massage | 25-Minute Yin Yoga
10:15
Self-Massage for Headache Relief | How to Relieve Tension Headaches
8:58
How to Massage your Back with a Tennis Ball | Guided Self-Massage
6:18
Jaw Massage Myofascial Release for TMJ Pain | Self-Massage for Jaw Pain
7:44
Foot Massage + Hamstrings Flexibility | 5 minute Foot Massage for Hamstrings Flexibility
7:23
How to Massage your Neck | 5 Minute Neck Massage
