9:10
Turn Towards, Turn Away, Focus on Flow w Physical Discomfort ~ Shinzen Young Interactive - 1 of 4
Shinzen Young Teachings ~ expandcontract
9:31
Turn Towards Flow (Change) Using the Labeling "Gears" & Options - 2 of 4 ~ Shinzen Young Interactive
8:23
Turn Towards the Soothing Flow of Poison Ivy, See Flow in Rest ~ Shinzen Young Interactive - 3 of 4
5:08
Hear-In to Mental Talk Space, Feel Flow in Body Space ~ Shinzen Young Interactive - 4 of 4
5:55
Open Up and Turn Towards Challenging Letting Go States ~ Shinzen Young
9:45
Turn Towards Difficult Emotion and Challenging Feel-Image-Talk Eruptions - 1 of 2 ~ Shinzen Young
9:27
Turn Towards Difficult Emotion and Challenging Feel-Image-Talk Eruptions - 2 of 2 ~ Shinzen Young
7:17
Turn Towards Physical Discomfort Sequence & The Taste of Purification ~ Shinzen Young
9:58
Using Turn Away and Background Equanimity w. Sensory Challenges ~ Shinzen Young
7:38
Turn Towards, Turn Away: Working with the Agitation Flavor in Meditation ~ Shinzen Young
8:07
Recycle the Reaction - Beginner, Intermediate, & Advanced Examples ~ Shinzen Young
8:31
Working Through the Primal Feel Strata ~ Shinzen Young
6:59
Sensory Clarity: Untangle and Be Free ~ Shinzen Young
