6:47
Primal Shift Podcast 80 Testosterone Clip
Michael Kummer
2:47
Primal Shift Podcast 80 Ozempic Clip
4:32
Primal Shift Podcast 80 Depression Clip
1:07:33
Primal Shift Podcast 80
1:01:56
Unlocking Peak Fitness and Resilience with Kyle Bernier | Ep. 78
7:16
Immune Health Hacks: Vitamin C Exposed! | Ep. 79
9:01
What You’re Missing About the Carnivore Diet Might Surprise You! | Ep. 77
58:27
From Ice Baths to Ancestral Nutrition with Thomas Seager, PhD | Ep. 76
9:58
Use this Breath technique for Better Focus, Fitness, and Calm! | Ep. 75
1:05:45
Real Food vs. Ultra-Processed: What Are You Really Eating? With Chef Barry | Ep. 74
7:47
NAD Supplements That Actually Work | Ep. 73
1:03:02
Shocking Facts About Indoor Air Quality You’ve Been Ignoring with David Milburn | Ep. 72
8:08
The Goal Strategy That Helped Me Quit My 9-5 by 40 | Ep. 71
41:47
How This Ancient Practice Transforms Your Life | Ep. 70 with Jeff Patterson
16:20
Is Your Dog's Diet Really Healthy? Here’s What You Need to Know | Ep. 69
32:57
Does Depression Lead to Bad Food Choices? | Ep. 68 with Josh Noland
9:46
Healthier Thanksgiving Dinner Starts With This | Ep 67
54:31
Is Your Relationship Holding You Back from Better Health? | Ep. 66
7:34
Why Testosterone Affects Your Drive to Do Hard Things | Ep. 65
41:13
Why Meditation Is Powerful | Ep. 64
7:44
HbA1c Levels Explained: Why They May Be High Without High Blood Sugar | Ep: 63
47:21
Biological Age Test Review: Epigenetics Explained Simply | Ep. 62
12:41
Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation | Ep. 61
16:08
Primal Shift Podcast 60: Season 1 Key Lessons and Season 2 Preview
4:54
Homesteading Adventures: The Realities of Growing Your Own Food
6:31
The Truth About Healthy Living: Why It's Not as Simple as It Seems!
2:34
Why We Tried Carnivore: Gut Reset, Vitality, and More
3:21
From Paleo to Keto: The Challenges and Triumphs of Going Low Carb
5:19
How Switching to Paleo Changed Our Health Forever!
35:48
Primal Shift Podcast 59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]
18:14
Primal Shift Podcast 58: How I Stay Fit and Healthy with Simple Daily Habits!
51:41
Primal Shift Podcast 57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield
22:35
Primal Shift Podcast Episode 56: The Shocking Consequences of Outsourcing Your Food Supply!
55:12
Primal Shift Podcast #55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem!
19:47
Primal Shift Podcast #54: How Diet Impacts Your Body Odor!
33:38
Primal Shift Podcast #53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques
20:50
Primal Shift Podcast #52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison
48:29
Primal Shift Podcast #51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT - Ulrich Dempfle
17:33
Primal Shift Podcast #50: Are Cold Exposure, Saunas, and Fasting Dangerous? | Myths Debunked
53:52
Primal Shift Podcast #49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps
28:32
Primal Shift Podcast #48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences
38:08
Primal Shift Podcast #47: The Link Between Skin Aging and Chronic Diseases with Alessandra Zonari!
16:58
Primal Shift Podcast #46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips]
28:14
Primal Shift Podcast #45: Dr. Dave Rabin Explains the Science of Stress and Recovery
23:24
Primal Shift Podcast #44: Why You Should Wear a Continuous Glucose Monitor (CGM)
58:55
Primal Shift Podcast #43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley
22:13
Primal Shift Podcast #42: Let Nature Dictate what you Should be Eating
38:45
Primal Shift Podcast #41: Revealing Cardiovascular Health Myths with Dr. Jack Wolfson!
20:16
Primal Shift Podcast #40: How to Heal Your Skin Naturally [6 TIPS]
41:51
Primal Shift Podcast #39: Breaking Records on Zero Carbs [Dr. Shawn Baker's Carnivore Diet Insights]
21:11
Primal Shift Podcast #38: Should You Be Using Exogenous Ketone?
53:20
Primal Shift Podcast #37: Travis Mayer's Secrets to Performance & Recovery
27:12
Primal Shift Podcast #36: Michael Kummer's Balance in Work, Wellness & Homesteading
39:12
Primal Shift Podcast #35: Red Light Therapy's Science [Healing, Performance & Future Applications]
24:26
Primal Shift Podcast #34: Understanding Macronutrients: Protein, Fat, & Carbs In Human Nutrition
44:39
Primal Shift Podcast #33: Why Mark Sisson Stopped Running! The Truth Behind Footwear and Health.
29:13
Primal Shift Podcast #32: Testosterone Replacement Therapy: The one downside nobody talks about.
45:07
Primal Shift Podcast #31: From Vegan to Carnivore: A Deep Dive into Diet and Lifestyle with Bates
21:25
Primal Shift Podcast #30: How to Use HRV to Improve Your Health
37:30
Primal Shift Podcast #29: The Career Change Cure: How to Boost Your Health by Shifting Gears
10:20
Primal Shift Podcast #28: How to Improve Your Metabolic Health (Part 2)
28:49
Primal Shift Podcast #27: How to Assess Your Metabolic Health (Part 1)
36:44
Primal Shift Podcast #26: Brad Kearns: The Cheat Code For Health and Fitness As You Age
4:48
Primal Shift Podcast #25: Why You Should Stop Having New Year’s Resolutions
28:50
Primal Shift Podcast #24: 6 Supplements You Should Take for Optimal Health
40:15
Primal Shift Podcast #23: Zane Griggs: How to Kick Ass As You Get Older
18:36
Primal Shift Podcast #22: 6 Things That Changed My Approach to Nutrition + Fitness in 2023
18:03
Primal Shift Podcast #21: Is Sunscreen Destroying Your Health?
51:25
Primal Shift Podcast #20: Heidi Moretti: How to Heal Gut Issues and Improve Your Gut Health
22:51
Primal Shift Podcast #19: A Guide to Maintaining Optimal Health During the Holiday Season
23:56
Primal Shift Podcast #18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements
32:13
Primal Shift Podcast #17: How to Maintain an Ancestral Lifestyle while Traveling or Eating Out
45:48
Primal Shift Podcast #16: How To Live an Animal-based Ancestral-focused Lifestyle with a Family
34:06
PS Podcast #15: Dr. Anthony Gustin: The Shocking Truth Behind Pasture-Raised Chicken and Pork
26:43
Primal Shift Podcast #14: Do THIS for Better Sleep
25:30
Primal Shift Podcast #13: Why You Shouldn’t Trust Nutrition Labels
18:22
Primal Shift Podcast #12: How I Maintain a Strong and Lean Physique
38:29
Primal Shift Podcast #11: Why I Stopped Keto (After Three Years)
23:53
Primal Shift Podcast #10: Reconnecting with Nature for Health and Happiness
22:05
Primal Shift Podcast #9: 11 Ways to Develop a Strong Community for Better Health
26:06
Primal Shift Podcast #8: The Power of Hormesis in Boosting Health and Resilience
25:27
Primal Shift Podcast #7: These Shocking Things Are Exposing You to Toxins
25:17
Primal Shift Podcast #6: Transforming Your Perception of Stress for Optimal Health
23:10
Primal Shift Podcast #5: Debunking Common Exercise Myths + Harnessing Ancestral Movements
44:26
Primal Shift Podcast #4: The Ultimate Guide to Animal-Based Nutrition
11:54
Primal Shift Podcast #1: Your Roadmap for Shifting Away From the Modern Lifestyle
28:16
Primal Shift Podcast #3: 10 Hacks That Will Change the Way You Sleep
13:05
Primal Shift Podcast #2: 8 Key Primal Shifts for Ancestral Living
3:00
This is The Primal Shift Podcast with Michael Kummer
0:23
The moment I started questioning EVERYTHING…
0:31
Primal Shift Podcast Episode 2 Trailer (Sleep)
0:40
The Primal Shift Podcast Launches on 7/26!
0:45
Why is health advice to conflicting (Primal Shift Podcast)?
0:30
The Primal Shift trailer is now live on Apple Podcasts and Spotify
