55:06
Tuesday crew with big balls!
MAINLY PILATES
23:44
Tuesday crew. 21.1.25
53:49
Tuesday crew. 14.1.25
53:06
Tuesday crew
56:53
Thursday Night Live 2.1.25. Free workout!
LIVE
[Deleted video]
39:36
Tuesday bunch 8th visit Hannah.
33:47
Tuesday crew. Janet height Hannah. 7th visit.
56:47
Tuesday group 6 th visit 5.12.24 Geoff Hannah
1:04:54
Tuesday Pilates. Session 5
23:22
20 Min TABATA Workout With DUMBBELLS | Full Body
James Evans
19:11
Laurel Robert’s 2nd visit 15.11.24
2:44
Split squats to improve your ability to get to standing on your board
12:29
Janet Marsden 1st workout
6:03
A mobility workout.
2:36
How to press up. Properly!
19:27
Laurel Roberts, first visit Friday, 25 October 2024 the workout
23:15
Tuesday Trio
1:21
Inflating your exercise ball and using it!
0:27
Moreton pilates
29:20
Davina Fairweather 4th visit 28.6.24
1:00
balance cleaning teeth putting pants and socks on
20:04
Davina fairweather 3rd visit. 14.6.24
9:55
Pauline Yarwood first visit 31st of May 24
0:15
The roll back
0:46
More exercise ideas for on your paddleboard
1:42
Exercises for on your SUP
9:06
MAINLY PILATES is live
12:40
Davina Fairweather exercise set 12 4 24
32:01
Malachy Malloy
5:51
The moves
11:33
Nia gough 2nd visit 3.2.24
0:01
Every where you go...always take pilates with you....... #mainlypilates
11:53
Nia Gough. Your 1st workout
34:39
Nia Gough pilates 1st session and explaining the exercises
1:51
KNEELING ON THE BALL (WITH DUMBELLS)
0:55
Wall pilates
2:23
Pilates with the big balls!
30:04
FINAL CORACLE TRAINING 3 9 23
24:25
A seated Pilates workout
5:00
Press-ups to improve upper body strength
0:58
10 burpees on the sup
5:57
Amazing SUP Pilates 23.5.23
5:05
The Pilates 100
6:41
For people who can’t exercise/hate exercise. How to do it SAFELY
10:51
SUP Workout Routine with Carole Main : #3 Advanced
SUPboarder
8:06
Gilly Scott. Explaining the exercises
8:07
SUPBOARDER PADDLE FIT VIDEO 30 SECONDS WORK, 10 SECONDS REST ON THE SUP
HOOLA HOOP ON SUP Just for fun
10:40
SUP Boarder Magazine. Paddle fit workout . Hard. 40 seconds work, 10 seconds rest
9:00
SUP Boarder Magazine paddlefit workout - medium. 30 seconds work 10 seconds rest
6:38
SUP Boarder Magazine video . Easy. 20 seconds work , 10 seconds rest
8:45
SUP BOARDER MAGAZINE Introduction to paddle fitness
8:47
12 DAYS OF PADDLE FIT EXERCISES DAY 3 LUNGE CHOP
9:01
12 DAYS OF PADDLE FIT EXERCISES DAY 2 LUNGE CHOP
8:56
12 DAYS OF PADDLE FIT EXERCISES DAY 7 SCISSORS
7:43
12 DAYS OF PADDLE FIT EXERCISES DAY 5 DEAD LIFT
5:34
12 DAYS OF PADDLE FIT EXERCISES DAY 9 SUPERMAN CRUNCH
7:46
12 DAYS OF PADDLE FIT EXERCISES DAY 10 SIDE PLANK
6:19
12 DAYS OF CHRISTMAS PADDLE FIT DAY 11 SIDE PLANK
7:52
12 DAYS OF PADDLE FIT EXERCISES DAY 6 UKRANIAN TWIST
THE 12 DAYS OF PADDLE FIT CHRISTMAS. DAY 12 PLANK TO DOWN DOG
12 DAYS OF PADDLE FIT EXERCISES DAY 8 SUPERMAN CRUNCH
7:51
12 DAYS OF PADDLE FIT EXERCISES DAY 4 BENT OVER ROW
6:39
12 DAYS OF CHRISTMAST PADLEFIT EXERCISES. DAY 1 SOAP ON A ROPE
6:42
Christmas pilates
4:34
Hips! Keep them mobile.
2:14
SUP PILATES 10 OF EVERYTHING
9:02
3. Paddlesport specific HIIT 30 secs work, 10 secs rest @mainlypilates
6:55
2. Paddlesport specific HIIT 20 secs work, 10 secs rest @mainlypilates463
8:10
1.Paddle sport specific HIIT - Exercise instructions @mainlypilates463
6:51
Pilates on the SUP on our beautiful Mere
1:26
SUP pilates
40:41
SARAH OMAHONY WEEK 1 9.2.22
17:12
A quick kettle bell HIIT workout
12:02
Self isolation 12 minute stretch
1:01:48
PilatesThursday night live.16.9.22. Pods
58:36
Thursday night live 12.8.21
57:59
Thursday Night Live full 1 hour 1 7 21 Abs HIIT
VITALGYM ADJUSTABLE KETTLEBELL
1:01:52
Thursday Night Live 3 6 21 Abs and Backs with toys
56:31
THURSDAY NIGHT 21 5 21
52:31
Thursday Night Live 6.5.21 The Mere - Resistance bands
53:58
Thursday Night Live. 29.4.21 At the Mere
1:00:58
Thursday Night Live 22.4.21 at The Mere
56:21
THURSDAY NIGHT LIVE 15.4.21
11:11
THURSDAY NIGHT LIVE AT THE MERE 15 4 21 ABS HIIT WITH INSTRUCTION
20:43
Gilly Scott. visit 13 8.4.21 part 1
16:14
Gilly Scott part 2 visit 13 8.4.21
8:40
HIIT workout for the abs
33:45
Thursday night live 8 4 21
0:51
sunset pilates roll back
[Private video]
1:29
SUNSET PILATES AND ELLESMERE AT ITS BEST
1:00:04
Thursday Night Live 18.3.21 Knees, Hips and upper back
1:04:07
Thursday Night Live 4 3 21 Teams
1:03:44
Thursday Night Live 11 2 21 shoulders
3:26
The Burpee demystified
56:25
Thursday Night Live 4 2 21 Working From Home
1:03:38
Thursday Night Live 28 1 21 Backs
20:01
Seated Pilates Lazy Like A Sunday Morning - but later 24.1.21
1:05:25
THURSDAY NIGHT LIVE 21 1 21 BIG BALLS
59:59
Thursday Night Live 14.1.22
25:53
Gilly scott zoomPart 1 7.1.21
1:01:02
Thursday Night Live 7 1 21
33:00
Thursday Night Live ABS 31 12 20
52:47
Thursday Night Live. 1 hour pilates class
56:34
Thursday Night Live 26 11 20
1:04:37
Thursday Night Live 19.11.20
1:01:59
Thursday night live Pilates 12 11 20
0:53
Keep your NEAT up!!!!
0:33
TABATA PILATES VID
58:49
Thursday Night Live 23 7 20 Tabata
58:27
Thursday Night Live 16.7.20
15:22
SUP Pilates
55:41
Thursday Night Live 27.7.20 Stability ball
55:25
Thursday Night Live Leg day!
51:10
Thursday night Live 28.5.20 I’ve got your back!
5:20
Bingo wings!
47:34
THURSDAY NIGHT LIVE - PILATES CLASS ON THE STABILITY BALL 14.5.20
2:17
How to press up.
53:27
Thursday Night Live 30.4.20 - Post workout stretches, and breathing exercises to de-stress &sleep
0:56
Thursday night live. 6pm
51:26
Thursday Night Live Pilates class for the lower body
31:35
Thursday Night Live. Pilates class on the stability ball
57:32
Thursday Night Live. The hips don’t lie!
24:24
Seated Pilates to get you mobilised and stronger
3:20
HIITALATES
2:34
Bring Sally Up, Bring Sally Down squats HIITALATES style
2:11
How to do press-ups, for my clients who can get down, but not back up!
3:28
Flowers (with Lyrics) - Moby (Bring Sally Up and Bring Sally Down Song)
All In One
4:43
pink - so what - live the isle of wight festival 2010
AhoraGratis
0:43
Playing with my balls!
0:59
A challenging exercise with the weighted pilates ball
31:32
Massive Stability ball workout. 30 mins
Pilates. Advanced HIIT workout for skier, snowboarders, and paddleboarders.
34:09
Pilates. An intermediate HIIT workout for skiers, snowboarders, and paddleboarders
28:22
Pilates. A beginners HIIT workout - with skiers, snowboarders and paddle boarders in mind
4:50
Mainly Pilates - stretching after any workout
14:42
Mainly Pilates - HIIT on the ball
