2:45
Yogi Saffie - EP 01 - Marjaryasana to Bitilasana | Cat Cow Pose | 猫牛式
Saffie Ng
2:36
Yogi Saffie - EP 02 - Child pose | Bālāsana | 嬰兒式
2:55
Yogi Saffie - EP 03 - Adho Mukha Śvānāsana | Downward -facing dog |下犬式
1:57
Yogi Saffie - EP 04 - Utkatasana | Chair Pose | 椅子式
Yogi Saffie - EP 05 - Urdhra Mukha Svanasana | Upward facing dog | 上犬式
3:01:46
You & Me: Relaxing Piano Music & Soft Rain Sounds For Sleep & Relaxation by Peder B. Helland
Soothing Relaxation
3:30
Yogi Saffie - EP 07 - Warrior 2 | 戰士第二式 | Vīrabhadrāsana II |
2:27
Yogi Saffie - EP 08 - Reverse Warrior | 反向戰士式 | Parsva Virabhadrasana |
2:57
Yogi Saffie - EP 09 - Extended side Angle | 側伸展三角式 | Utthita Parsakonasana |
3:09
Yogi Saffie - EP 10 - Extended Triangle Pose | 三角式 | Utthita Trikonasana |
2:03
Yogi Saffie - EP 12 - Eagle Pose | 鷹式 | Garuḍāsana
3:47
Yogi Saffie - EP 06 - Warrior 1 | 戰士第一式 | Vīrabhadrāsana I
2:23
Yogi Saffie - EP 11 - Tree Pose | 樹式 | Vṛkṣāsana |
10:00
Self-Care 365 ♡ 04 Heart Chakra Opening Yoga
