4:55
Tapping for Overwhelm: A Quick Reset to Calm Your Mind & Body
Becca Reay
1:34
Feeling Low? Reframe Your Mindset with This Simple Tapping Routine
0:38
Midweek Reset: Tap Into Calm Today 🌟
6:42
3-Minute Tapping Reset: Find Calm & Focus Anytime
13:35
Beat Overwhelm: Quick Tapping Practice for Finding Balance
3:22
Tap Into Balance: Supporting Your Weight Loss Journey Over the Holiday
2:39
Teachable Moment: Release Pressure & Embrace Your True Self with Mindful Tapping
0:50
Tapping Through Stress: Calm Your Nervous System in Minutes
7:36
Mind & Body Connection: A Guided Mindfulness Meditation
13:41
Mind-Body Harmony: A Meditation to Relax, Rest, and Reset
17:05
Release Stress & Emotions: A Tapping Session to Rest & Relax
15:38
Calm the Chaos: Tapping to Quiet an Overthinking Mind
2:34
Hello Imposter Syndrome
6:37
✨ Breathe, Tap, Release: Calm Your Mind & Conquer Overwhelm ✨
4:35
What is Emotional Freedom Technique (EFT) aka as tapping?
2:25
What is mindfulness?
6:00
This is an introduction to tapping if you are feeling stressed and want to calm the mind and body.
