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Enrique Saguil, MD | 411 videos | Updated 5 days ago
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7:36

Self Testing for COVID and Influenza

Enrique Saguil, MD

8:16

Ruck U

Enrique Saguil, MD

9:08

NEAT Non Exercise Activity Thermogenesis

Enrique Saguil, MD

20:14

Resting Metabolic Rate for Midlife

Enrique Saguil, MD

7:06

BPC-157 / Pentadeca Peptide for Joint and Muscle Pain

Enrique Saguil, MD

4:46

Stress Testing for Heart Attack Risk

Enrique Saguil, MD

6:21

Shoe Fit Foot Pain Back Pain Leg Pain

Enrique Saguil, MD

11:07

Scheduling an Appointment with DrRic

Enrique Saguil, MD

20:34

Choosing a Vitamin Brand

Enrique Saguil, MD

13:54

The TEAM Approach to Health and Healing

Enrique Saguil, MD

15:59

SMART Asthma Care

Enrique Saguil, MD

11:20

Zone 2 Training with Hiking Rucking

Enrique Saguil, MD

6:30

Over Eating Xmas

Enrique Saguil, MD

7:37

Strength Training for Boomers

Enrique Saguil, MD

13:53

Red Light Therapy Planet Fitness

Enrique Saguil, MD

7:59

Getting Started with Gethealthie

Enrique Saguil, MD

11:50

Keto for Mood Control

Enrique Saguil, MD

8:33

Zone Training Mechanics in the Mitochondria pt2

Enrique Saguil, MD

14:58

Light Therapy pt 2

Enrique Saguil, MD

36:33

Zone Training and Mitochondria pt1

Enrique Saguil, MD

13:46

Hacks to Lifestyle Change

Enrique Saguil, MD

7:19

Intermittent Fasting Start Up

Enrique Saguil, MD

27:54

Lowering Calories to Lose Weight

Enrique Saguil, MD

12:40

Mt Whitney

Enrique Saguil, MD

24:40

Rant-torial on Why I Suffer

Enrique Saguil, MD

7:56

Does Food Texture Help with Satiety

Enrique Saguil, MD

12:29

Hiking Hydration Formula (the Galpin Formula)

Enrique Saguil, MD

16:26

Can Hiking/Walking Lower Disease

Enrique Saguil, MD

13:26

Red Yeast Rice for Lowering Cholesterol

Enrique Saguil, MD

10:29

Can Vitamins Change Disease Outcome

Enrique Saguil, MD

4:35

Food Restrictions During Celebration

Enrique Saguil, MD

13:18

Meet LifeCoach Ric Saguil, MD

Enrique Saguil, MD

11:38

The ABC’s of Summer Lifestyle Change

Enrique Saguil, MD

1:32

Uploading meal pics to gethealthie (food selfies)

Enrique Saguil, MD

12:00

Goal Setting to EASY Dopamine Rewards

Enrique Saguil, MD

15:30

Hacking GUT Health

Enrique Saguil, MD

12:05

Using Prolon boxes to trigger Lifestyle Changes

Enrique Saguil, MD

15:43

Fast Fix Mood with TMS

Enrique Saguil, MD

34:08

How-To Use a Wearable Device for Lifestyle Change

Enrique Saguil, MD

28:47

DrRic's Rant on Sleep

Enrique Saguil, MD

12:02

Finding Direction in Healthy Lifestyle Change

Enrique Saguil, MD

14:21

Holiday Rant on Cutting Fat vs Building Muscle

Enrique Saguil, MD

8:52

Talk to me Goose the Role of Faith in Lifestyle Change

Enrique Saguil, MD

8:56

My 5x5 Exercise Block

Enrique Saguil, MD

13:25

Exercise and Diet Series pt1 Starting the Journey

Enrique Saguil, MD

11:03

Breaking In Healthy Lifestyle - Weight Loss Series 7

Enrique Saguil, MD

13:06

Probiotics for Weight Loss -GUT series 8 Weight Loss series 4

Enrique Saguil, MD

14:18

Skin Scraping and Electro Acupuncture for Hamstring Strain

Enrique Saguil, MD

25:49

Fasting for a Change

Enrique Saguil, MD

16:16

Cannabis Basics and the GUT Series 4

Enrique Saguil, MD

15:30

Antibiotics - GUT Series 2

Enrique Saguil, MD

31:22

Acne - Gut Series 1

Enrique Saguil, MD

23:00

Estrogen From Your Microbiome - GUT Series 3

Enrique Saguil, MD

17:52

Using Inhaled Steroids for Covid-19

Enrique Saguil, MD

9:27

Split Weekly Training Routines ( periodization pt2)

Enrique Saguil, MD

46:08

Periodization - The Reason You Need A Coach Rant

Enrique Saguil, MD

17:30

Fix Immune Weakness in 2022

Enrique Saguil, MD

13:57

Winterizing by Banking Muscle

Enrique Saguil, MD

22:37

DrRic Tutorial Testosterone for Energy

Enrique Saguil, MD

26:10

Exhaustion, Air Hunger, Heart Ultrasounds and Exercise

Enrique Saguil, MD

7:40

Unboxing Dr Solomon Relief Topical Solution

Enrique Saguil, MD

17:37

Using a DEXA scan for optimizing Exercise

Enrique Saguil, MD

14:00

Covid Vitamin Protocol (Minus Ivermectin)

Enrique Saguil, MD

10:47

Unboxing / Tutorial Mix2UR Make Your Own Topical

Enrique Saguil, MD

8:50

Interval Sprinting

Enrique Saguil, MD

9:06

The New Illinois State Cannabis Card Site

Enrique Saguil, MD

9:17

How to do a SubQ shot

Enrique Saguil, MD

4:54

How to give an Intramuscular Shot in the Thigh

Enrique Saguil, MD

12:10

How to Inject b12 in an arm

Enrique Saguil, MD

19:31

Diabetes Class - Meet Carla

Enrique Saguil, MD

5:22

Order Your Own Blood Tests WITHOUT a Doctor Visit

Enrique Saguil, MD

23:16

Osteoporosis Vitamins and Exercise

Enrique Saguil, MD

14:07

Beat Insulin with Starlings Curve

Enrique Saguil, MD

12:32

Join the Team and become a Warrior

Enrique Saguil, MD

18:15

Cholesterol Lp(a) Insulin Heart CT Calcium Scoring

Enrique Saguil, MD

 LIVE

[Deleted video]

10:39

How to Change Dispensaries on your Medical Cannabis Card

Enrique Saguil, MD

16:43

Getting the Medical Cannabis Card in Illinois

Enrique Saguil, MD

38:04

Cholesterol Heart Death

Enrique Saguil, MD

18:50

Mouth Wash VS Covid Carriage

Enrique Saguil, MD

32:22

Body of a 20 year old -Pt1 Favorite Vitamins to bring back Energy Quick

Enrique Saguil, MD

10:34

Beat Thanksgiving Bloat

Enrique Saguil, MD

10:28

Flattening the Curves #2 -Resistance Hiking

Enrique Saguil, MD

12:30

Flattening the Curves #3 -Exercise Restart

Enrique Saguil, MD

14:56

Vitamin burn out, keto acne, inspiring others (thank you subscribers!!!)

Enrique Saguil, MD

16:28

Sheltering Your Microbiota

Enrique Saguil, MD

26:54

How I BEAT my COVID infection

Enrique Saguil, MD

25:07

Spirituality to KickAss in Conquering Disease 2

Enrique Saguil, MD

11:10

The Creation of Mix2UR

Enrique Saguil, MD

37:27

Cannabis Side Effects

Enrique Saguil, MD

41:59

Invite to the October 10th conference on Medical Cannabis for disease control

Enrique Saguil, MD

16:58

Belief System Upgrade

Enrique Saguil, MD

25:38

Nutrition for Cancer 2

Enrique Saguil, MD

18:20

Beat Covid Beat Everything (the glycocalyx)

Enrique Saguil, MD

11:35

The GUT Probiotics Prebiotics Antibiotics (In the Weeds)

Enrique Saguil, MD

14:56

My Keto Experiment

Enrique Saguil, MD

17:45

The GUT and Immunity

Enrique Saguil, MD

25:47

Ketosis Triggers

Enrique Saguil, MD

20:07

Sugar 2

Enrique Saguil, MD

7:48

The Office Post Covid

Enrique Saguil, MD

18:09

Constipation

Enrique Saguil, MD

18:09

Constipation

Enrique Saguil, MD

22:21

Insulin Resistance and Risk of Death

Enrique Saguil, MD

27:55

Covid Testing Covid Recovery pt8

Enrique Saguil, MD

24:00

Caring for Covid Positive Family Members

Enrique Saguil, MD

16:16

Unboxing Skullcap

Enrique Saguil, MD

15:35

Vitamin C for Viral Infections

Enrique Saguil, MD

24:23

Building Lung Strength Covid Recovery pt7

Enrique Saguil, MD

18:32

NAD for Covid Recovery Fatigue pt5

Enrique Saguil, MD

11:18

Spring Rules for Viral Prevention

Enrique Saguil, MD

6:03

B12 for Energy Covid Recovery pt4

Enrique Saguil, MD

12:27

Medical Cannabis Card via Skype

Enrique Saguil, MD

13:35

Shelter Survival in Small Quarters

Enrique Saguil, MD

11:53

Surviving a Season of Shelter

Enrique Saguil, MD

 LIVE

[Deleted video]

3:59

Video Cannabis Certification ILLINOIS !!!

Enrique Saguil, MD

11:43

Shelter in Place 2

Enrique Saguil, MD

25:03

Avoid the Crash

Enrique Saguil, MD

8:37

Fasting and IMMUNITY

Enrique Saguil, MD

15:35

Stay Calm and Carry On

Enrique Saguil, MD

23:34

Weight Loss Plateau

Enrique Saguil, MD

23:56

Beat Corona

Enrique Saguil, MD

20:44

Believe n Heal

Enrique Saguil, MD

22:32

Chronic Fatigue Syndrome

Enrique Saguil, MD

5:10

Dermabond

Enrique Saguil, MD

11:42

Make Stress Work for You

Enrique Saguil, MD

28:02

Virus gone Viral

Enrique Saguil, MD

13:29

Ignite your Life pt 2 FEB 29th!!!

Enrique Saguil, MD

18:40

Getting a Medical Cannabis Card in Illinois

Enrique Saguil, MD

6:01

Psychology for a Balanced Life

Enrique Saguil, MD

19:02

Spirituality as Medicine

Enrique Saguil, MD

10:27

Acupuncture for Stress and Low Energy

Enrique Saguil, MD

10:42

Multitasking

Enrique Saguil, MD

13:59

Burn Out (pt 1)

Enrique Saguil, MD

35:44

Alcohol Counting

Enrique Saguil, MD

18:44

Intermittent Fasting (for holiday parties)

Enrique Saguil, MD

30:07

Nutrition and Cancer

Enrique Saguil, MD

28:46

Cannabis and Cancer (pt 2)

Enrique Saguil, MD

20:42

Cannabis and Cancer (pt 1)

Enrique Saguil, MD

30:44

LDN and Cancer

Enrique Saguil, MD

24:53

DASH vs Mediterranean Diet

Enrique Saguil, MD

13:44

Eating after the Holiday

Enrique Saguil, MD

19:00

Buying the Prolon 5 Day Fasting Box Cheap

Enrique Saguil, MD

28:07

Counseling (a DrRic Tutorial)

Enrique Saguil, MD

10:55

Snot and the Reason for Rinsing

Enrique Saguil, MD

7:30

Winter Weight Gain 3 (repost from Facebook)

Enrique Saguil, MD

23:20

Brain Fog

Enrique Saguil, MD

13:21

One Meal a Day Perspective

Enrique Saguil, MD

7:41

Reading from Print vs Digital

Enrique Saguil, MD

9:44

Pet Therapy (A DrRic Tutorial)

Enrique Saguil, MD

38:05

Alzheimers Disease Diet

Enrique Saguil, MD

55:05

Power of the Plant

Enrique Saguil, MD

22:49

Cannabis in Cancer

Enrique Saguil, MD

25:24

Acute Mountain Sickness Remedies

Enrique Saguil, MD

26:44

Bypass and Diabetes

Enrique Saguil, MD

38:48

Menopause (a DrRic Tutorial)

Enrique Saguil, MD

22:59

Cholesterol (a DrRic Tutorial)

Enrique Saguil, MD

25:30

HRT Compounding (a DrRic Tutorial)

Enrique Saguil, MD

15:15

Cold and Flu Herbals (a DrRic Tutorial)

Enrique Saguil, MD

34:09

FMD Day 6 of the 5 Day Fasting Mimicking Diet

Enrique Saguil, MD

6:40

5 Minutes of Bliss (a DrRic Tutorial)

Enrique Saguil, MD

32:05

Making a Cannabis Journal (a DrRic Tutorial)

Enrique Saguil, MD

20:00

15 Minutes of Hell (Exercise Intensity 2)

Enrique Saguil, MD

24:44

Fibromyalgia and Medical Marijuana

Enrique Saguil, MD

16:00

PTSD and Cannabis (a DrRic Tutorial)

Enrique Saguil, MD

33:43

Medical Marijuana Choices (a DrRic Tutorial)

Enrique Saguil, MD

16:46

MTHFR (a DrRic Tutorial)

Enrique Saguil, MD

11:42

Walking for Exercise (a DrRIc Tutorial)

Enrique Saguil, MD

29:20

Hypoglycemia (a DrRic Tutorial)

Enrique Saguil, MD

41:20

Sprain Strain (a DrRic Tutorial)

Enrique Saguil, MD

23:47

Sugar Addiction (a DrRic Tutorial)

Enrique Saguil, MD

14:02

The 90 day Medical Marijuana Card Application

Enrique Saguil, MD

22:54

GERD herbal (a DrRic Tutorial)

Enrique Saguil, MD

20:50

Fasting Mimicking Diet pt 1 (a DrRic Tutorial)

Enrique Saguil, MD

7:44

Double Crush (a DrRic Tutorial)

Enrique Saguil, MD

28:19

Tofu Tuesday (a question from Kristi on Lowering Cholesterol)

Enrique Saguil, MD

21:08

Trigger Points (a DrRic Tutorial)

Enrique Saguil, MD

2:42

Superhero Pose with Breath (DrRic Presentation at First Responder Conference)

Enrique Saguil, MD

12:35

Aromatherapy (a DrRic Tutorial)

Enrique Saguil, MD

18:20

Hangover Treatments (a DrRic Tutorial)

Enrique Saguil, MD

6:50

New Years Resolutions (a DrRic Tutorial)

Enrique Saguil, MD

23:15

Low T (Question from Tony on low testosterone)

Enrique Saguil, MD

53:46

Eating for Cancer

Enrique Saguil, MD

9:25

Winter Equipment (DrRic Tutorial for Winter Activities)

Enrique Saguil, MD

16:54

DrRic Tutorial Night Rituals

Enrique Saguil, MD

 LIVE

[Private video]

7:00

DrRic Tutorial Defensive Hiking

Enrique Saguil, MD

16:22

DrRic Tutorial Diet Choices

Enrique Saguil, MD

6:57

DrRic Tutorial Midday Adrenaline Boost

Enrique Saguil, MD

14:34

DrRic Tutorial Treating Crohn's IBD

Enrique Saguil, MD

14:37

DrRic Tutorial Pre and Post Workout Nutrition

Enrique Saguil, MD

5:47

DrRic Tutorial Park Bench Therapy

Enrique Saguil, MD

5:07

DrRic Tutorial Vasovagal

Enrique Saguil, MD

11:41

DrRic Tutorial Bone Broth

Enrique Saguil, MD

5:10

DrRic Tutorial Max Out 2

Enrique Saguil, MD

15:48

DrRic Tutorial Maxing Out

Enrique Saguil, MD

20:18

DrRic Tutorial Knee Pain

Enrique Saguil, MD

20:07

DrRic Tutorial Bloating

Enrique Saguil, MD

11:40

DrRic Tutorial Slowing Down (dopamine)

Enrique Saguil, MD

18:44

DrRic Tutorial Exercise Prescription for PCOS 2

Enrique Saguil, MD

18:27

DrRic Tutorial Sleeping Pills

Enrique Saguil, MD

14:22

DrRic Tutorial FODMAP diet

Enrique Saguil, MD

21:35

DrRic Tutorial Vata Balancing

Enrique Saguil, MD

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