Seasonal Yoga + Meditations
Yoga with Allie Van Fossen |
12 videos |
Updated 2 years ago
Unroll your mat for seasonal yoga flows, meditations & pranayama practices to honor, find balance & reflect as the seasons change, yoga fam! If you're looking for a holistic yoga routine to celebrate the solstices and equinoxes, this is THE playlist for you. Cultivate your mindfully and soulfully guided rituals for the winter + summer solstices, spring + fall equinoxes with the offerings here. Wishing you a very nourishing and happy winter solstice, spring equinox, summer solstice & fall equinox, yoga fam! ❄️🌷☀️🍁
Pssst - if you're loving adding these holistic yoga practices to your seasonal routines, check out the Body Mind Soul Studio! We offer on and off-the-mat yoga practices and live, virtual seasonal retreats - bit.ly/BMSStudioWL
