4:27
ROAD TO PLATES: Completed
LIFT TO EAT
11:54
ROAD TO PLATES: Day 114 MAX SQUAT & DEADLIFT
11:07
ROAD TO PLATES: Day 113 MAX BENCH
7:03
ROAD TO PLATES: Day 94 Lower Hypertrophy
8:53
ROAD TO PLATES: Day 93 Upper Hypertrophy
2:37
ROAD TO PLATES: Day 92 Didn't Record Much
9:19
ROAD TO PLATES: Day 91 Upper Power
12:45
ROAD TO PLATES: Day 87 Upper Hypertrophy
10:08
ROAD TO PLATES: Day 85 Low Power
2:04
ROAD TO PLATES: Day 74 Overslept
9:32
ROAD TO PLATES: Day 73 Upper Hypertrophy
5:17
ROAD TO PLATES: Day 72 Active Rest Day
11:26
ROAD TO PLATES: Day 71 Lower Power
11:24
ROAD TO PLATES: Day 70 Upper Power
6:55
ROAD TO PLATES: Day 69 Active Rest Day
8:36
ROAD TO PLATES: Day 68 Active Rest Day
17:15
ROAD TO PLATES: Day 67 Lower Power
5:14
ROAD TO PLATES: Day 66 Active Rest
15:35
ROAD TO PLATES: Day 64 Upper Power
2:32
ROAD TO PLATES: Day 63 Happy New Year
3:25
ROAD TO PLATES: Day 61 Slept In
14:46
ROAD TO PLATES: Day 60 Upper Hypertrophy
17:29
ROAD TO PLATES: Day 59 Lower Power
12:55
ROAD TO PLATES: Day 58 Upper Power
6:22
ROAD TO PLATES: Day 54 New Camera
5:10
ROAD TO PLATES: Day 53 Rest Day
7:56
ROAD TO PLATES: Day 52 Upper Hypertrophy
11:27
ROAD TO PLATES: Day 51 Lower Power
14:12
ROAD TO PLATES: Day 50 Upper Power
3:45
ROAD TO PLATES: Day 47 Snowboarding Day
3:44
ROAD TO PLATES: Day 49 Rest Day
3:01
ROAD TO PLATES: Day 46 Forgot To Charge The Camera
5:52
ROAD TO PLATES: Day 45 Upper Hypertrophy
12:36
ROAD TO PLATES: Day 44 - Lower Power
ROAD TO PLATES: Day 43 - Upper Power
16:40
ROAD TO PLATES: Day 39 - Lower Hypertrophy
7:24
ROAD TO PLATES: Day 38 - Upper Hypertrophy
2:27
ROAD TO PLATES: Day 37 - Active Rest Day
15:08
ROAD TO PLATES: Day 36 - Lower Power
14:05
ROAD TO PLATES: Day 35 - Upper Power
4:31
ROAD TO PLATES: Day 34 - Rest Day
11:52
ROAD TO PLATES: Day 33 - Diet Rants
21:00
ROAD TO PLATES: Day 32 - Lower Hypertrophy
14:21
ROAD TO PLATES: Day 31 - Upper Hypertrophy
1:06
ROAD TO PLATES: Day 30 - Active Rest Day
15:32
ROAD TO PLATES: Day 29 - Lower Power
12:35
ROAD TO PLATES: Day 28 - Upper Power
5:38
ROAD TO PLATES: Day 27 - Rest Day
4:53
ROAD TO PLATES: Day 26 - Active Rest Day
14:11
ROAD TO PLATES: Day 25 - Lower Hypertrophy At 24 Hour Fitness
15:18
ROAD TO PLATES: Day 24 - Posing
15:56
ROAD TO PLATES: Day 22 - Lower Power
11:47
ROAD TO PLATES: Day 23 - Active Rest Snowboarding Park?
17:55
ROAD TO PLATES: Day 21 - Upper Power
3:13
ROAD TO PLATES: Day 20 - Rest Day Feeling Sick
9:35
ROAD TO PLATES: Day 19 - Rest Day
20:52
ROAD TO PLATES: Day 18 - Lower Hypertrophy Feeling Better
25:04
ROAD TO PLATES: Day 17 - Upper Body Hypertrophy With No Voice
19:13
ROAD TO PLATES: Day 15 - Lower Power
1:47
ROAD TO PLATES: Day 16 - Active Rest With Goofy Hat
16:15
ROAD TO PLATES: Day 14 - Upper Body Power
1:52
ROAD TO PLATES: Day 13 - Rest Day BBQ In Sunny Southern California
4:05
ROAD TO PLATES: Day 12 - Rest Day At Laguna Beach
20:50
ROAD TO PLATES: Day 11 - Lower Body Hypertrophy At The Hilton
14:18
ROAD TO PLATES: Day 10 - Upper Body Hypertrophy At The Hitlon
7:27
ROAD TO PLATES: Day 9 - Active Rest
18:05
ROAD TO PLATES: Day 8 - Lower Power
20:48
ROAD TO PLATES: Day 7 - Upper Power
5:29
ROAD TO PLATES: Day 6 - Rest
15:03
ROAD TO PLATES: Day 5 - Active Rest
23:23
ROAD TO PLATES: Day 4 - Lower Body Hypertrophy
36:29
ROAD TO PLATES: Day 3 - Upper Body Hypertrophy
17:49
ROAD TO PLATES: Intro & Day 1 - 2