4:54
Release shoulder tension in seconds?! * Tight neck? Ep. 1 *
Improving ability
12:29
Looser, bigger, more relaxed - Anatomy with mindful attention * Tight neck? Ep. 2 *
25:53
Tremendously helpful shoulder movements * Tight neck? Ep. 3 *
16:08
How good can it get??! * Tight neck? Ep. 4 *
26:43
Your eyes can change your posture?! * Tight neck? Ep. 5 *
18:24
Expert Guide to Square your Shoulders * Tight neck? Ep. 6 *
