11:35
Thoracic Spine Mobility Exercises You Can Do at Home - 10 minute routine
MastroStretch
4:22
Best Stretch for Thoracic Spine
3:50
How to Stretch Your Lats | Ki-Hara Resistance Child's Pose Lat Stretch
5:05
Side Body Stretch | Elasticity Fascial Stretching
4:25
Kneeling Lat Stretch | Ki Hara Resistance Stretch
3:24
Ki Hara Kneeling Lat Resistance Stretch | Back Stretch for Pain
4:00
Ki-Hara Resistance Rotator Cuff Stretch | Rotator Cuff Pain
6:42
Calming the Vagus Nerve
17:10
20 MInute Foam Roll & Stretch Class: Back (Lats) (LIVE)
0:16
Thoracic spine stretches #thoracicmobility #neckpainrelief #lowerbackpaintreatmentathome
11:00
Say Goodbye to Mid-Back Pain: Top Thoracic Spine Mobility Exercises
