1:32
How to Make an Exercise More Challenging Part 1 - Center of Gravity
Remi Sovran
0:21
How to Make an Exercise More Challenging Part 2 - Load
1:23
How to Make an Exercise More Challenging Part 3 - Points of Stability
0:52
How to Make an Exercise More Challenging Part 4 - Range of Motion
0:50
How to Make an Exercise More Challenging Part 5 - Surface Stability
1:00
How to Make an Exercise More Challenging Part 6 - Surface Contact
0:56
How to Make an Exercise More Challenging Part 7 - Base of Support
1:21
How to Make an Exercise More Challenging Part 8 - Asymmetrical Loading
2:12
How to Make an Exercise More Challenging Part 9 - Axis of Rotation
2:09
How to Make an Exercise More Challenging Part 10 - Decelerative Force
