8:03
Mini-Tutorial by Dr Chan = All about Glycemic Index - What is GI? How is GI measured?
The Habits Doctor
8:33
Low GI Foods = Low Sugar Spikes? Doctor explains why this might not be true all the time.
8:02
Mini Tutorial by Dr Chan - GLYCEMIC INDEX (GI) of RICE: Parboiled, Black, Red, Brown, White Rice
8:56
Low GI Food = Good for Diabetes? Doctor explains Glycemic Index - How to Use GI correctly.
2:54
White Bread vs White Sugar - Which will Spike your Blood Sugar more? Dr Chan shares.
