Lisha was SHOCKED how a simple Lifestyle Habit can CHANGE her life. She shares her story.

7 Day No Sugar in Drinks Challenge - Jenny shares her experience

Diabetes Explained Simply by Dr Chan - What is Diabetes? What to do when you have Diabetes?

Reverse Diabetes - 4 Case Studies & Success Factors: Dr Chan shares

Microplastics Linked To Higher Risk Of Heart Attacks & Strokes - Dr Chan shares Study's Findings

Study - Eat a Bag of Potato Chips every day - You'll be surprised with the results.

Do Eggs Raise Cholesterol? Dr Chan answers.

Stress & Diabetes - Dr Chan highlights impact of Stress on Diabetes control

Best alternative to Sugar is ... Dr Chan shares

KIMCHI - Good or Bad for Health? Dr Chan shares whether Korean Kimchi is healthy or unhealthy.

5 Habits for Better Sleep - Dr Chan's LIVE Coaching session (Replay)

Cut down Sugar or Walk Every Day - Dr Chan's 10-day Birthday Challenge

Using Food as Medicine for Diabetes is a MUST-DO

Don't Add Sugar - Food is Medicine says Dr Chan

Quinoa a Superfood? So What? Dr Chan shares 3 Mistakes People make with Quinoa

Doctor, Is Sourdough Bread Good for People with Diabetes? Three Questions You should also ask

What is Oat Bran? Oat Bran vs Rolled Oats - Dr Chan shares 5 FACTS about Oat Bran.

White Bread vs White Sugar - Which will Spike your Blood Sugar more? Dr Chan shares.

Is Honey Healthy? Dr Chan highlights 3 Mistakes People often make with Honey.

Brown Rice & Health - Dr Chan highlights 3 Mistakes

Debunking the Myth: Dr. Chan's Take on Low GI Brown Sugar and Its Healthfulness

Brown Sugar is not a Health Food - Dr Chan emphasizes

Do this to Prevent Dementia - Study shows impact of fruits & vegetables on cognitive impairment

Say NO to Artificial Sweeteners - STOP taking it for Weight Loss & chronic disease prevention

Healthy Food Never Tasty? 3 Reasons why this is a Deadly Misconception - Dr Chan shares.

Do this to Combat Diabetes Optimally - The Missing Link in Holistic Diabetes Management

Enjoy Eating Habits to BEAT Diabetes, Cardiovascular Disease & other chronic diseases

Deprescribing - Reducing medications needs for Diabetes, Hypertension, High Cholesterol

Best Time to Walk - Dr Chan shares tip to unlocking the Power of a Daily Walking Habit for Health

Hypertension - "Doctor, can Lifestyle Habits improvement reduce Blood Pressure Medications needs?"

Dr Chan recommends a Habit of Sitting Less

What is Jaggery? Dr Chan shares 5 Facts about Jaggery. Is Jaggery healthier than White Sugar?

Is Brown Sugar Healthier than White Sugar? Dr Chan shares 7 Facts about Brown Sugar

What is Molasses? Dr Chan highlights 4 facts abt Molasses - Glycemic Index, Nutrient & Sugar Content

What is the Glycemic Index (GI) of Brown Rice ?

Doctor, can I take HONEY if I have DIABETES? Dr Chan tackles the question of Honey and Diabetes

Stop Hypertension with the DASH Diet - Dr Chan discusses the DASH Diet

Doctor, does OATS consumption Lower Cholesterol?

6 Types of Sugar. Dr Chan talks about Glucose, Fructose, Galactose, Sucrose, Lactose & Maltose

Brown Rice Unhealthy? Dr Chan shares 3 Reasons why some people see Brown Rice as Unhealthy.

Doctor, would HONEY raise my BLOOD SUGAR? Honey vs Table Sugar - which would raise BLOOD Sugar less?

Does Sourdough Bread cause Blood Sugar Spikes for People with Diabetes? Dr Chan explains

OATS - Dr Chan highlights 6 Key Facts about Oats

STOP Stressing Your Diabetes - Dr Chan highlights 7 Harmful Effects of Stress on Diabetes Management

FOODs to Fight STRESS - Dr Chan highlights Eating Habits shown to have potential in fight STRESS

Combating Stress with a Walking Habit - Dr Chan shares 7 ways to Walk away from Stress

Dr Chan highlights 13 Harmful Effects of Stress. What Stress does to our Health

Dr Chan highlights 10 Health Benefits of Walking Every day

7 Types of Oats - Dr Chan Explains Differences in Glycemic Index, Nutritional Profile

Mediterranean Diet - Dr Chan describes 7 Eating Habits of the Mediterranean Diet.

Prevent Osteoporosis with Diet - Eating Habits & Foods for Osteoporosis Prevention.

Dr Chan shares 4 Immunity Boosting Lifestyle Habits

Dr Chan compares Black Rice, Brown Rice & White Rice - Protein, Fiber, Antioxidants, Glycemic Index

Quinoa vs Basmati Rice - Protein, Carbohydrate, Fiber, Nutrients, Antioxidants, Glycemic Index

How to choose Basmati Rice - Whole Grain or White Basmati Rice? Buying Basmati Rice at Supermarkets.

7 Nutrition Facts about Quinoa - Why Quinoa is seen by many as a Superfood.

Doctor talks about "Does Vinegar help lower Blood Sugar Spikes for People with Diabetes?"

Diabetes Complications - Prevent & Combat with Lifestyle Habits Change

Dr Chan's 5 Habits for Better Sleep - Fall Asleep Faster

4 lesser known serious complications of diabetes