15:02
Meditation for Connecting the Mind and Body to the Breath | Day One | Nervous System Reset Workshop
Annie Rosenberg
20:02
Meditation to Become Aware of Stillness Within the Body | Day Two | Nervous System Reset Workshop
25:03
Meditation to Introduce a Parasympathetic State Through Vagal Nerve Stimulation | Day Three
33:39
Meditation to Bring Focus to the Energy Centers Within a Parasympathetic State | Day Four
15:06
Present Moment and Deep Focus Meditation | Non-Visualization Meditation | Day Five
1:11:12
One Hour Nervous System Reset Meditation and Healing Frequency | Day Six
51:31
One Hour Nervous System Soothing Frequency | 423 & 7.8 Hz | Day Seven
