45:01
How to overcome self-sabotage! (+ why you do it)
hello inner light
0:58
Shed youremotional baggage and heal your frustrating repeating patterns
1:34
shadow work exercise with journal prompts
9:53
The Golden Shadow (reclaim your inner wisdom)
10:30
trauma and the subconscious mind
5:33
subconscious fear of happiness explained (+ journal prompts)
1:17
You can't think your way out of your old patterns
1:20
Is it time to rewrite your old subconscious narratives
1:21
There are lots of little secrets we accidentally keep from ourselves (the "unthought known")
1:19
Subconscious narratives and shadow work
10:08
Are you nervous to do shadow work?
1:08
To truly heal the wounds that are holding us back, sometimes we have to go deeper.
