17:36
15 min Yoga for Pelvic Health. Video from New Program - Yoga for PFD - at MoonRise
MoonRise Filippa (English)
24:17
Yoga for Pelvic Health - Rotations for the Spine: Awakening the Nervous System
29:19
Deep Core - Wall Yoga for Pelvic Vitality
29:32
Kundalini Inspired Yoga for Pelvic Floor Health w. Visualization
21:37
Brahmari - The Humming Bee Breath. Release Fascia & Muscle Tension with Vibrations
