22:21
Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment
MIZI
17:06
Get a Slim Body in 15 Minutes - Full body Workout for Beginner | No Jumping, No Squat, No Lunge
21:26
Full Body Fat Burning Workout at Home๐ฅ 20 Min Standing Workout- No Jumping, No Repeat
10:49
2025 New Year Full-Body Weight Loss Challenge๐ฅ 10 Min Standing Workout | No Jump, No Squat, No Lunge
50:49
๐ฅBURN FULL BODY FAT๐ฅ 50 Min Standing Workout | No Jumping, No Repeat
10:31
Do This 10 MIN Workout Every Morning to Start Your Day! โ๏ธ No Jumping, No Lunge, No Squat
31:24
FULL BODY FAT BURNING WORKOUT ๐ฅ 30 MIN Non-stop Cardio Workout - No Jumping, No Squat, No Lunge
24:17
Standing Workout For Full Body Fat Loss๐ฅ No Jumping, No Squat, No Lunge
35:48
LOSE FULL BODY FAT in 7 Days๐ฅ 30 MIN Standing Workout - No Squat, No Lunge, No Jumping
23:28
Standing Workout for Full Body Weight Loss๐ฅ - No Jumping, No Repeat, No Equipment
31:00
30min STANDING FAT BURNING WORKOUT ๐ฅ No Jumping, No Repeat
16:49
Get SLIMMER LEGS in 7 Days | 15 min Standing Workout | No Jumping, No Repeat
15:22
Get Rid of ARMPIT FAT in 1 WEEK | Standing Workout - No Repeat, No Equipment
13:22
Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat
16:23
LOSE YOUR BELLY FAT in 1 Week ๐ฅ 15 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
30:58
Get rid of BELLY FAT in 1 Week ๐ฅ 30 Min Standing Workout - No Jumping, No Squat, No Lunge
45:47
SLIM BODY & FAT LOSS๐ฅ in 40 Minutes - Full body Workout | No Jumping, No Equipment
35:47
Get a Slim Body in 30 min ๐ฅ - Standing Full body Workout | No Jumping, No Squat, No Lunge
1:00:52
Get a PERFECT BODY in 2 WEEKS๐ฅ Full Body Workout Challenge - No Jumping
33:38
Burn Belly & Thigh Fat๐ฅ 30 MIN Standing Workout - No Jumping
32:28
SLIM WAIST in 30 MIN! - Hourglass Workout | No Jumping, Standing Only
10:51
10 MIN PERFECT STANDING STRETCH - Fix Posture, Pain Relief, Flexibility & Mobility
16:32
Get Rid of Lower Belly Fat in 7 Days๐ฅ 15 MIN Standing Workoutใ ฃNo Jumping, No Squat, No Lunge
12:22
Lose Side Belly Fat in 7 Days๐ฅ10 Min Standing Abs Workout - No Squat, No Lunge, No Jumping
15:43
Get Perfect 90ยฐ Shoulders in a Week - Standing Workout, No Repeat, No Equipment
33:20
GET SLIM LEGS in 30 Minutes - Standing Workout | No Jumping, No Equipment
22:01
20 Min Belly & Thigh Fat Burning Workout๐ฅ 14 Days Challenge - No Repeat, Home Workout
23:10
Get Toned and Firm Glutes in 7 Daysใ ฃ20 Min Glutes Workout (No Equipment, No Repeat)
7:09
THE BEST SEXY ABS WORKOUT - 6 Minutes Challenge | No repeat
11:16
10 Min Easiest Lying Down Workout for Beginners ๐ฅ No Repeat, At-Home Routine
6:34
ENERGY UPโ๏ธ6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat
42:22
40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment
32:43
30 MIN PILATES WORKOUT - Full body | No Equipment
11:15
Get Toned Body in 2 Weeks | 10 min Pilates Workout at home - Floor Only, No Repeat
8:42
GET RID OF BACK FAT in 2 WEEKS ๐ฅ 8 MIN Standing Workout | Bra Bulge, Armpit Fat
43:00
40 MIN FAT BURNING CARDIO WORKOUT - Low Impact, Knee Friendly, No Jumping
41:05
40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
30:59
30 MIN CARDIO DUMBBELL๐ฅ Full Body Workout - Standing Only, No Jumping , No Repeat
16:05
LOSE BELLY FAT in 1 Week๐ฅ 15 MIN Standing Dumbbell Abs Workout - No Squat, No Lunge, No Jumping
21:28
GET TONED LOWER BODY! 20 Min Dumbbell Workout ๐ฅBooty & Legsใ ฃNo Repeat, No Jumping, Home Workout
25:26
LOSE UPPER BODY FAT๐ฅ 20 Min Upper Body Dumbbell Workout - No Repeat, No Talking
42:21
40 MIN Full Body 2X ๐ฅBurning Workout - No Repeat
8:59
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine
33:44
30MIN PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn๐ฅNo Jumping, No Squat, No Lunge
11:01
LOSE BELLY FAT in 14 Days - Get a Flat Stomach, Burn Belly Fat๐ฅ10 MIN Abs Workout
15:24
15 MIN STANDING CARDIO WORKOUT๐ฅ7 Days Weight loss Challenge - No Jumping, No Squat, No Lunge
42:52
LOSE BELLY FAT in 7 Days๐ฅ 40min Belly Fat Loss Workout - All Standing Workout, Knee Friendly
33:48
30 MIN CARDIO HIIT WORKOUT - All Standing , Intense Full Body Fat Burn at Home
8:51
8 MIN LOWER BODY STRETCH ROUTINE for SLIMMER LOWER BODY, FLEXIBILITY
10:22
NEW YEAR, NEW YOU, NEW GOALโจ10 MIN Full Body Fat Burning Workout at Home
12:41
10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)
53:56
LOSE WEIGHT in 7 Days๐ฅ 50 min Full Body Workout | Standing Only, Knee Friendly
FLAT STOMACH in 14 Days - Belly Fat Burn๐ฅ15 min Standing Workout | No Jumping, No Squats, No Lunges
BURN THIGH FAT in 14 Days - 15 min Slim Thighs Workout | No Jumping
43:53
FULL BODY FAT LOSS in 14 Days - 40 min Standing Workout | No Jumping, Beginner Friendly
9:00
8 MIN BEST WARM UP EXERCISES BEFORE WORKOUTS
33:39
30min FULL BODY FAT LOSS Workout๐ฅ Burn Fat and Tone Your Body - Floor Only, No Equipment
15:36
Reduce Hip Fat & Thigh Fat๐ฅ15 min Standing Workout at Home - No Equipment, Knee Friendly
50:43
50 min FULL BODY FAT BURN Workout - No Jumping, No Squats, No Lunges | Standing Cardio Workout
22:34
20 Min FULL BODY DUMBBELL WORKOUT at Home | Standing Only, Beginner Friendly
22:52
Intense FAT BURNING Full Body Workout๐ฅ20 min Standing HIIT Workout
10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumping, No Squats, No Lunges
10:30
10MIN BURN BACK FAT WORKOUT - Lose Back Fat & Bra Bulge in 2 weeks
33:26
30 MIN WALKING CARDIO WORKOUT FOR WEIGHT LOSS - No Jumping, No Squats, No Lunges
11:47
10 MIN STANDING BOOTY WORKOUT - No Squats, No Lunges, No Jumping
1:00:48
LOSE BELLY FAT IN 7 DAYS๐ฅ 60 MIN Standing Abs Workout - No Jumping, No Squats, No Lunges
11:10
LOSE LOWER BELLY FAT in 2 weeks - 10 MIN Lower Abs Workout
11:48
UNDER-BUTT & CELLULITE WORKOUT๐ฅ 10 MIN Bridge Workout
21:11
LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
11:29
SLIM LEGS in 14 Days - 10 MIN Legs Stretching Exercises, All Standing, Beginner Friendly
31:25
FULL BODY FAT LOSS in 14 Days๐ฅ 30 MIN Non-stop Standing Workout - No Jumping, No Squats, No Lunges
10:18
10 MIN FRONT THIGHS SLIMMING WORKOUT
15:21
15 MIN ABS & CORE WORKOUT for Beginner - No Repeat, No Equipment
15:57
SMALL WAIST in 7 Days | 15 MIN Non-stop Standing Workout - No Squat, No Lunge, No Jumping
16:59
Reduce SADDLEBAGS in 2 Weeks | 15MIN Outer Thigh Workout - Fast Results, Lying Down, No Equipment
15:31
REDUCE PERIOD PAIN in 15 MIN - Easy PMS Routine | Ease Cramps, Reduce Bloating
6:45
6 MIN SLOW BURPEES FAT LOSS - 30 Days Challenge! 5 Variations for 50 reps
44:42
WEIGHT LOSS in 7 DAYS๐ฅ40MIN Full Body Fat Burn - Arm, Back, Leg, Abs - Standing Only
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
21:20
20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs
LOSE LOWER BELLY FAT in 7 Days๐ฅ30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping
15:39
GET 11 LINE ABS FAST - 15 MIN Wall Abs Workout
30:41
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
30:49
30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
9:28
GOOD MORNING WARM UP EXERCISESโ๏ธ9 MIN - Beginner Friendly
53:45
7 DAYS WEIGHT LOSS CHALLENGE๐ฅ50MIN Full Body Fat Burn - Ab, Arm, Back, Leg - Standing Only
9:37
Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout - No Equipment, Standing only
40:42
SMALL WAIST in 7 Days - 40 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
12:01
90ยฐ Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only
21:08
20 MIN Hip Alignment Correction Routine - Period Pain & Hip Pain Relief
44:12
40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges
14:16
14 MIN STRETCHING EXERCISES AFTER WORKOUT | Cool Down for Relaxation & Flexibility
16:03
15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Squats, No Lunges
33:46
14 Days Fat Loss Challenge - 30 MIN Cardio Workout, Full Body Fat Burn
18:18
SLIM LEGS in 14 days - Burn Inner & Outer Thighs Fat (No Jumping, Standing Only)
44:04
FLAT STOMACH in 7 Days๐ฅ 40 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
16:13
SLIMMER INNER THIGHS in 15 days - No equipment, Floor only
15:59
LOSE MUFFIN TOP FAT in 2 Weeks - Small Waist, Love Handle, Side Abs
31:32
New Year New Me! 2023 Workout Challenge - 30 MIN Fat Burning Workout
8:40
8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders, Hunchback , Forward Head Posture
54:20
50 min Full Body Fat Burn Workout - Ab, Arm, Back, Leg, Thigh
LOSE BELLY FAT in 7 Days๐ฅ30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
10:59
10 MIN Booty Pump Workout ๐Peachy Booty, Butt Lifting -No Equipment
10:41
Get Rid of ARMPIT FAT in 14 Days | No Equipment , Standing Only
10:29
10MIN Morning Warm Up Exercises - Beginner Friendly (All Standing)
48:23
LOSE BELLY FAT in 14 Days | No Squat, No Lunge - Standing Abs Workout
20:25
Get Toned Upper Body! 20 MIN Dumbbell Workout๐ฅBack, Arms, Shoulders & Abs
43:42
40 MIN๐ฅFULL BODY FAT BURNING๐ฅWORKOUT - No Jumping Cardio Workout - Beginner Friendly
22:17
GROW YOUR BOOTY | Grow Butt Not Legs - Standing Only, No Squats, No Lunges, No Jumps
7:50
Get rid of DOUBLE CHIN & FACE FATโจ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape
9:20
Get rid of DOUBLE CHIN & FACE FATโจ 9 MIN Routine to Slim Down Your Face, Jawline
22:08
20 Min FULL BODY DUMBBELL WORKOUT at home | Standing Workout, No Repeat
23:07
20 MIN BRA BULGE & BACK FAT WORKOUT
11:08
GET ABS in 2 WEEKS | 10 MIN ABS WORKOUT - Abs Workout Challenge
1:00:24
Smaller Waist, Lose Belly Fat in 14 Days - 60MIN Standing Workout - No Squat, No Lunge, No Jumping
10:38
SLIM CALVES in 14 Days | 10 MIN Daily Stretch Routine
1:03:39
๐ฅBurn 600 Calories๐ฅin a 60-Minute Standing Workout
10:53
10MIN STANDING FULL BODY STRETCH - No Mat Needed
1:02:26
๐ฅLOSE BELLY FAT in 7 days๐ฅ 60 MIN Standing Abs Workout
16:21
15 MIN Fat Burning Squat Workout | Lose Weight Fast
1:04:38
60 min FULL BODY FAT BURNING WORKOUT - No Jumping, No Equipment
21:51
20 min SLIM LEGS WORKOUT - Burn Inner & Outer Thighs Fat
SEXY SHOULDER WORKOUT | 15 MIN Sitting, No Equipment Workout
41:23
LOVE HANDLE WORKOUT | 40 MIN Standing Workout
50:50
50 MIN CALORIE KILLER - Non-stop Cardio Workout | Knee Friendly Exercise
10:26
FLAT BELLY in 30 days | No Equipment , Beginner Friendly
51:23
LOSE BELLY FAT in 7 days | 50 MIN Standing Abs Workout
8:23
Slim Arms in 1 Week | 8 MIN Standing Workout - No Equipment
34:19
30 MIN Standing Cardio & Strength Workout | No Equipment
40:17
40 MIN WALKING WORKOUT for WEIGHT LOSS - Full Body Fat Burn
10:40
Burn Fat๐ฅ Burn Calories๐ฅ10MIN Workout - No Jumping
FULL BODY FAT BURNING WORKOUT ๐ฅ 30 MIN Non-stop Cardio Workout
14:47
CARDIO KICKBOXING WORKOUT | Fat Burn๐ฅ No Squat, No Lunge
16:29
15 MIN BRA BULGE & BACK FAT WORKOUT
20:18
20 MIN LOW IMPACT WORKOUT | Knee Friendly, BEST Exercise on PERIOD
15:37
15 Min FULL BODY DUMBBELL WORKOUT for beginner | Strength & Cardio
Lift & Firm Your Breast in 3 Weeks | No Equipment, Beginner Friendly
20:39
LOSE HIP FAT in 14 Days | 20 MIN Standing Workout, Beginner Friendly
20:46
Do This Easy Workout After Eating - Burn Calories, Low Impact, No Jumping
40:40
Smaller Waist, Lose Belly Fat in 14 Days - 40MIN Standing Workout
26:16
25 MIN Resistance Band Hip Workout | Get Rid of Hip Dips
30:33
New Year FAT BURNING WORKOUT! - 2022 Workout Challenge
FULL BODY DUMBBELL WORKOUT at Home - All Standing Workout, Beginner Level
41:26
Slim Leg + Thigh๐ฅ Standing Lower Body Workout
31:36
NO SQUATS! NO LUNGES! NO JUMPING! - Knee Friendly Full Body Cardio Workout
41:29
FLAT STOMACH in 30 Days - Standing Abs Workout | No Talking, No Repeat
17:39
Lunges Workout for Slim Legs, Toned Hips! - 30 Days Challenge
16:24
Slim Arms in 30 Days ๐ฅ - All Standing Workout, No Equipment
40:43
40 MIN All Standing Full Body Fat Burning Workout | No Talking, No Repeat
20:22
20 min Full Body Fat Burning Workout๐ฅ
Fat Burning Squat Workout | Lose Weight Fast
20:55
Do This Workout After Eating | Burn 200 Calories
16:06
Full Body FAT BURNING Workout 15 min | No Jumping, No Talking
9:59
BURN 200 CALORIES in 10 MIN - No Talking , No Equipment
11:06
Standing Lower Belly Fat Workout - No Jumping
8:49
Low Impact Standing Abs Workout 8 MIN!
21:23
[ENG] Standing Abs Workout To Get Flat Belly
8:00
8MIN Quick Standing Stretch - Beginner Friendly
11:57
Slim Thigh and Lean Legs Workout - Standing Workout
16:19
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
7:53
์๊ฐ ์์ ๋ ํ๋ฑ! ๋ฐ๋ผํ๋ ๊ฐ๋ฒผ์ด ์์ ์ด๋- 7min Warm Up Routine
11:07
10๋ถ๋ง์ ์๋ฉ์ด ๋์ด์ฌ๋ฆฌ๊ธฐ!! โฌ๏ธ ์์ํ๋ ํ์ ์ด๋ | 10MIN Standing Booty Workout
11:03
Standing Inner Thigh Burn Workout
16:22
Standing Workout For Belly Fat - No Talking, No Jumping, No Equipment
10MIN High Intensity Cardio Workout - Burn lots of calories
10:57
Full Body Fat Loss Standing Cardio Workout (No Jumping)
9:21
9Mins Toned Arms Workout- Lose Arms Fat!
Full Body Standing Workout- No Talking, No Jumping, No Equipment
10:55
์ธต๊ฐ์์ ๊ฑฑ์ ์๋ 10๋ถ ํํธ | HOME FULL BODY WORKOUT
9:34
์ข ์๋ฆฌ ๊ฐ๋์ด์ง๋ ์คํธ๋ ์นญ | SLIM CALVES WORKOUT
21:48
Slim Legs Workout - Standing Workout (No Jumping)
Standing Back Workout๐ฅ| ์์ํ๋ ๋ฑ ์ด๋, ๋ฑ์ด๋นผ๊ธฐ Burn Back Fat At Home
16MIN STANDING ABS FOR BEGINNER
4:18
ํ๋์ด ์ฝ๊ฒ ๋นผ๊ธฐ! ์ด๋ณด์์ฉ ํ์ด๋ |Toned Arms Workout for Beginner | No Talking No Equipment
9:06
์์ํ๋ ๋ณต๊ทผ์ด๋ 2ํธ! ํ๋ฌ์ด๋ฉด ๋ฑ์ด BYE~ | STANDING ABS WORKOUT
7:05
์ด๋ณด์๋ OK! ๋ชฉํต์ฆ ์๋ [์์ํ๋ ๋ณต๊ทผ์ด๋] Easy&Short Standing ABS Workout
7:59
์์์ ํ๋ ์ฌ์ด ์คํธ๋ ์นญ - ์ํ์ ์ง์ฅ์ธ ๋ถ๋ค๊ป ์ถ์ฒ | Seated Slow Stretch
16:56
Reduce Breast Sizes in 3 Weeks | Lose Breast Fat Workout - No Jumping, No Push Up
Get a Slim Body๐ฅ 30 Min Walking Workout - No Jumping, No Squats, No Lunges
BURN BODY FAT in 1 Week ๐ฅ 20 Min Standing Workout - No Jumping, No Lunge, No Squat