Train Your Kids Brain || Bachcho Ki Ekagrata Badhaye || Yoga

Face Yoga For Anti -Aging And Glow || Yoga Se Chehre Ka Nikhar Badhaye || Yoga For All

Yoga Is For Gain Not Pain || Tips To Avoid Yoga Injuries || Beginners Yoga || Yogarimaa

त्योहार मनाएं बिना वजन बढ़ाये || Health Tips By Yogarimaa To Maintain Weight During Festivals

5 Best Stretches To Help With Indigestion, Constipation, Gas, IBD/IBS & Bloating || Keep Healthy Gut

Suffering From Sciatica Pain? Then Never Do This Yogasanas Ever

Healthy Habits For Quality Sleep

Sugar Yoga || Simple Yoga Routine To Control Your Diabetes

Simple Yoga For Varicose Veins

Restorative Yoga For Deep Healing | Full Body

Yoga For Lower Back Pain || 4 Stretches for Beginner Level

Quick 7- Minutes Yoga Flow For Strengthen and Tonned Legs

Stick Yoga || Beginners’ Sitting Stretches

Beginners Level Yoga Flow For Hips And Hamstrings Flexibility || Simple Yoga Flow

Balancing Yoga Flow - Increases Mindfulness, Mental Focus & Body Awareness

Top 5 Intermediate and Advanced Level Asanas Demonstrated

A Yoga Flow For Hormonal Balance

Yoga For Stiff Neck

Heal Your Heart ♥️ Yoga 🧘🏻‍♀️ Sequence

Moves for Ankle Mobility

Yoga for Healthy knee || घुटनो के लिए योग

Modify Your Asanas

One Hand Mudra For Confidence & Influence- Recommend For Males

Yoga Routine for Strong Wrists

Happy Hormone Flow Needed When You Are Sad

Plank Variations For Awesome Abs

Airplane Balancing Yoga Sequence To Try This Morning🧘🏻‍♀️

Drills for your upper back mobility

Easy drills to prepare you for Forearms Balance Pose Aka Pincha Pose

Om Namah Shivaay 🧘🏻‍♀️🙏🏻

Surrendering Yoga Flow on Auspicious Day of Guru Purnima

My Favourite Transition || Practice with me and Let me know How You Liked 💕

New YogaBatch on Female Issues- PCOS, PCOD, Infertility, Menopause, Menstrual, Hormonal, Thyroid etc

Drills to improve your splits and strengthen your quads

Lets learn Setubandhasana (Bridge Pose l) for basic, intermediate and advanced level quickly ❤️

Try this quick 10 min Lizard Exercise To Reduce Belly / Thigh Fat

Flow with me for Healthy Body And Mind

Its a Chair Yoga Flow Day today 💕

Grow your Glutes but make it Yoga 🧘🏻‍♀️

A quick 5 minutes Warmup before Your Yoga Session

Sarvang Pushti Asana

Trikonasana Increase range of motion with the help of chair 🪑 🧘🏻‍♀️

Bhunamnasana ( Greeting the Earth Pose) Learn simple drills to ease bhunamanasana

Yoga Stretches For Hamstrings Flexibility

Lets Twist Together With Yoga Ball

Support your beginners level forward stretches with Yoga Props - Yoga Blocks and Yoga strap

Yoga Poses for Steel Strong Arms

Drills to help you with Sprained neck or when you are unable to lift hips in Halasana

Struggling to lift Hips & Touch Toes in Purvottanasana??

Suffering from Indigestion, Burping & Bloating?Practice these Asanas daily can help you🕉️

Hard to Lock & Lift in Ashtvakrasana???Let's prepare your body first🧘🏻‍♀️

Trying to touch toes in Paschimottaanasan??Let's try together 👏

Updates on Variations of Child Pose

When you are dropping down in your crow pose these Drill might help you to hold 😊

Drills to grill Laghuvajrasana ❤️

Viparita Karni

Struggling to lock your knees & hands in Gaumukhasana /Cow face pose??Let’s be flexible together

Hopping in your Tripod Headstand / Mukt Hasta shirshasana ?? Let's be strong together 💪🏻

Is your Bhujpidasana / Shoulders press pose giving pain to you. Let's strengthen together 💪🏻

Are you really dancing in your" Lord of Dancers pose aka Natrajasan?? Let's balance together

Lifting hips & holding Shiva pose quite challenging?? Let’s strengthen together

Don’t get that Arch in your Dhanurasana / Bow pose?? Let’s be flexible together

Tree Pose (Vrukshasana)- Benefits

Let’s be flexy with your Hamstrings with these deep stretches

Props are not a sign of weakness, but part of an intelligent evolving practice

Are you Stuck in your Middle Split??Me Too🤗 Lets split together

Hello yogis! let’s check your thoracic strength !!

Wanna graceful lift in your Wildthing / Chamatkarasana ? Let’s work together

Ready to learn Reverse Prayer / Viprarit Namaskar pose !! Let’s begin

Never force your body in to poses or push your body too far

Folding legs in Karnpidasana / Ear pressure pose is challenging for you?? Let’s be flexible together

Struggling to touch your heels in Ustrasana / camel pose?? Lets become Flexible 2gether 4 Ustrasana

Not able to twist & balance your Side crow pose ? Let’s twist together !!

Struggling with your Supta Veerasana / Reclining Hero pose ??? Let’s be flexible together 👍

Ek paada Rajkapotasana With chair 🪑 Let’s practice 👍

Start your Yoga Journey with These Stretches

Having Tight Hips??? Malasana sitting is challenging? Let’s practice together 🤝

17 December 2023

Try these advanced stretches to Deepen your Forward Fold👍🫶🏻

Are you stuck here in your Prasarita padottanasana?☹️☹️Wanna reach there?😊 Let’s learn together 🤝

Difficult to hold & balance in Ardha badha padma padottanasana☹️😨Let’s practice together 🤟🏻

Pranam to All🙏🏻 My gracefully aging Senior Souls

Frozen Shoulders 🤷‍♀️Is tying hair quite painful 😩Let’s get Relieved

With my Stick again || Use stick as a great prop

Whole day working on System 👩🏻‍💻👨🏻‍💻 Causes Tech Neck Pain☹️😨 Let’s heal together

Let’s do these 10 Guilt Free stretches daily if you are Travelling and Don’t wanna skip Practice

5 wall stretchers for strong Glutes & Core 🫶🏻👍

Let’s practice together if youe wanna perfect Ardha Baddha Parivrutta Malasana🤩

8 Different approaches to achieve your Kapotasana aka Poorna Ustrasana 🫶🏻🤟🏻

Just grab a chair for full body stretch 🪑 if you have Lack of space 💁🏻‍♀️ No fancy equipments 🙅🏻‍♀️

Back with my Stick again 🪄😃 Stick Yoga is my favourite and it has become your favourite now 🫶🏻😃

Let’s practice together if you are struggling in Ardha Baddha Parivrutta Malasana 🤩

Let’s learn together 🫶🏻 when Twisting & Balancing quite challenging in Parivrutta Trikonasana ??😕☹️

Let’s Learn Surya Namaskar☀️🙏🏻 Om Sooryay Namah🙏🏻

Practice these everyday 🫶🏻 for Delayed Pregnancy 🤰🏻Blocked Fallopian Tubes 🙅🏻‍♀️Uterine Fibroids ☹️

Let’s learn it the Right Way 🫶🏻 When your spine Hurt in Kamarmarodasana ??☹️😨

Let’s try this hip opening & backbending flow🫶🏻🌼

Let’s learn it the Right way✅ and Let’s check your Trikonasana🔺If Struggle to stretch & balance ??☹️

Learn Suryanamaskaar variation with the help of chair (sitting)|| Chair is a good Choice 🙏🏻

Let’s twist together 🫶🏻 When Struggling to twist & hold foot in Ardhmatsyendrasana 🐠☹️😨

Core Practices with Yoga Ball

Let’s Squeeze a Block 🧽 for Weak Glutes which restrict your Practice ☹️

Let’s try with yoga strap if you Wanna increase Shoulders,Scapula & spine Mobility

Let’s Learn Surya Namaskar☀️🙏🏻Chair variation 2

This flow is for your strong legs 🫶🏻🤟🏻

Wheel is an Amazing Yoga Prop- Lets Love Yoga Wheel and See how Many Yoga Poses can be done

Let’s release your Traumas & Toxins with these 11 hip opening twists 🫶🏻

Let’s beat the challenges in Mermaid pose 🧜‍♀️ aka Naginyasana 🤟🏻

Let’s Learn Pragya Yog😇

It’s All about Your Hips today🫶🏻 A flow for your Hips Health and Flexibility 🕉️

Wanna have Strong Steel arms💪 Let’s try this arm strengthening flow🫶🏻

Try these Yoga Poses with Stick for Full Body Workout

Let’s try this sequence with Yoga Blocks| Upper back stiffness ☹️ and Wrong Postures 👎🏻 Correction

Wanna strong Knees & Quads 🤟🏻🫶🏻 Do practice this Kneeling Flow🙏🏻

Let’s learn Baddha Utthita Parshv konasana (bound side angle pose)🙏🏻

Discover Prasarita Padottanasana variations

Let’s learn it the right way of Ganda Bherundasana aka Chin Stand 😢 - When you still donkey kicking

Happy Practicing

Struggling to grip your Marichayasana ?? 😰 Let’s hold it together

Feel your Feminine Energies with me 🙏🏻🫶🏻 and Let’s spice up 🌶️your Goddess pose aka Utkata Konasana

Yoga for Detox and Energy boost

Lets Learn Child Pose Variations

Lets learn to reach in to Laghuvajrasanaa ( An Advanced Back Bending Posture )

Let’s play with your kids positively and make it yoga👩‍👦👩‍👧🫶🏻

Learn Ushtrasana Variations for different levels of practitioners

Surya Namaskaar - Sun Salutation with Mantras Chanting 🙏🏻सूर्य नमस्कार के 12 मंत्र होते हैं

5 Gentle Yoga Stretches For Females from Puberty to Menopause 🤗🙏🏻

Lets replace Coffee with Yogic Coffee ☕️ - Bhastrika Pranayama aka Bellow Breathing 😮‍💨

All time favourite stretch for tight Hips , Glutes and Lower Back Muscles 💪🏻

Let’s do 6 stretches for your Hips & Hammies👍

Let’s Spice Up 🌶️ your Bhujangasana aka Cobra pose🐍

Old practices for Female Health || Kashta Takshnasana|| Chakki Chalanasana|| Sanchalit Malasana

Yogarimaa- Fat to Fit Batch - Dumbell Workout

Let’s use blocks to Ease in Asanas

Do these practices for your Hair health during monsoon season🙏🏻🤗💕

Let’s spice 🌶️up your Butterfly pose 🦋🦋

Surya Mudra and Its Benefits

Shunya Mudra and Its Benefits

Vyan Mudra and Benefits of Vyan Mudra

Must Do Gentle stretches for relief from knee pain

Let’s start your day with my 10 favourite Energetic Stretches

Ashtanga Surya Namaskar B - Ashtanga Sun Salutation B - Steps with alignment, modifications

Ganesh mudra and its benefits

Basic Yoga Aasana for Hypertension or High Blood Pressure Issues- recommended to be practiced daily

Yogic Jacket - A Hack For Hunch Back, Slouched Shoulders and Bad Posture correction

Wanna Pamper & Heal your Thyroid || Let’s do these 10 practices daily #thyroid #treatment

Practice this 5 Asana, if suffering from Constipation, In digestion, IBS irritable bowel syndrome

Did you Detox today ??Let’s practice my favourite 10 Twists#detox #twisting #yoga #fullbodyexercise

Does your back always hurt you😰😥Let’s make it stronger #yoga #lowerbackpain #backstrength #backpain

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Welcoming New Year with this Heartwarming , Heartopening Morning Flow. Happy Energies

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2 minutes Mobility Sequence

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