0:27
Pilates & Cardio - Free 4 Week Program
GymRa
29:44
30 min Pilates Workout with Cardio - Day 1 of 4 Week Pilates & Cardio
31:16
30 min Pilates with Weights & Cardio - Day 2 of 4 Week Pilates & Cardio
28:33
30 min Pilates with Cardio & Abs - Day 3 of 4 Week Pilates & Cardio
24:46
20 min Pilates with Weights - Day 4 of 4 Week Pilates & Cardio
16:04
15 min HIIT with Weights - Day 5 of 4 Week Pilates & Cardio
25:07
25 min Pilates with Weights - Day 6 of 4 Week Pilates & Cardio
15:56
15 min Cardio Workout - Day 7 of 4 Week Pilates & Cardio
20:48
20 min No Equipment Pilates & Barre Standing Exercises - Day 8 of 4 Week Pilates & Cardio
14:51
15 min Cardio Blast - Day 9 of 4 Week Pilates & Cardio
24:04
20 min Mat Pilates - Day 10 of 4 Week Pilates & Cardio
11:48
10 min Cardio Workout - Day 11 of 4 Week Pilates & Cardio
45:44
45 min Pilates Routine with Light Weights - Day 12 of 4 Week Pilates & Cardio
14:31
15 min Cardio Exercises - Day 13 of 4 Week Pilates & Cardio
33:52
30 min Abs & Glutes Focused Mat Pilates - Day 14 of 4 Week Pilates & Cardio
