1:39
There is a constipation switch, kicking 100 times when constipation, easy day by day!
武醫張鵬養生
3:03
Every day, I insist on rubbing my back for 5 minutes, cervical pain, and shoulder inflammation.
2:34
1 action, 49 times a day, to ensure easy and smooth bowel movements!
4:16
One action for 10 minutes a day will keep your stomach warm and your qi and foot healthier!
3:45
Abdominal breathing for 3 minutes a day, specializing in constipation!
2:33
Scratch the little finger 81 times a day to make the urinary system healthy!
Press the four stitches every day, nourish the spleen and stomach, and gain weight without worry!
Raise your hand for 49 times a day to increase the flexibility of your joints!
2:29
Beating the pulse 100 times a day, the fat is gone!
1:59
Teach you acupuncture points, laxative, and help you easily resolve constipation troubles!
3:48
A famous doctor teaches you one way to prepare a good spleen and stomach, and less sickness!
3:27
1 action to clear the meridians, strengthen the body, don't come for serious illness!
2:02
3 minutes a day, nourish the spleen and stomach, keep away from cold and bloating!
1:44
Push the small fish 100 times to make bowel movements smooth!
2:01
Rubbing your abdomen 300 times, fast and stable sleep
2:14
Forefinger has a constipation line. When constipation, scrape 1 for constipation
Shake your hands 100 times a day, shake out the moisture and get slimmer!
1:49
50 each morning and evening, a stronger stomach is also healthier!
2:06
Beating 49 times a day, unblocking the whole body's blood and warming
1:58
100 times a day, regulate the whole body qi and blood
1:19
Push 100 times a day, smooth bowel movements, relaxed bowel
3:33
1 small movement, 9 times a day, healthy spleen and stomach, longevity
2:44
Pat the abdomen 100 times a day to strengthen the spleen and stomach and sleep better at night
1:48
Knock 50 times a day, the spleen and stomach are strong, and the whole body is thin
1:56
1 finger, push 100 times a day to adjust the stomach and stomach, easily lose weight
2:28
Knock on the soles of the feet 49 times a day to relieve cold and relieve diarrhea
3:49
Knock 100 times a day, get through Zusanli, strengthen the spleen and stomach
3:25
Keep your hands on your stomach every day, and your stomach is stronger every day
2:27
The index finger has a large intestine meridian, push it up 300 times to stop diarrhea
3:00
Pat the forearm for 3 minutes every day to regulate gastrointestinal function
1:41
1 point on the elbow, promotes the health of the spleen and stomach, and expels cold and dampness
1:28
"Fairy" rubbing abdomen method, blood pressure is stable, no more constipation
2:45
Scrape your index finger every day, 300 strokes, let the stool drain out
Keep shaking hands 100 times a day, the meridians are smooth, and the constipation is relieved
3:05
Rub the thumbs of the child frequently so that the baby will grow well after eating
2:15
Push your arm 81 times a day to prevent constipation and improve your stomach
Push this middle finger, soothe the mind and nourish the heart, and sleep soundly
3:57
There is a "shousanli" on the elbow, rub it every day if the stomach is bloated and cold
2:03
100 times a day, quickly dredge the stomach meridian, nourish the stomach and protect it
3:40
Clap your hands for 100 times for three miles, regulate the flow of air and improve the bowel
3:44
Stomach pain and bloating, get through the hands three miles, strengthen the spleen and stomach
4:29
Rotate the wrist, open up 6 meridians, relax the muscles and flexible wrist joints
2:52
Stomach fire is prone to bad breath, press the inner court every day to eliminate stomach fire
I always love hiccups, which may be caused by the lack of stomachache!
3:46
TCM : an easy way to reduce bloating
Don't be afraid of vomiting, find the Neiguan point and knead for 3 minutes
2:51
Stomach bloating hurts the spleen and stomach, find the toe and rub it 100 times
1:34
Don't be afraid of cold and diarrhea, stretch out your index finger to shave, 3 minutes a day!
Spleen and stomach are not good, insist on pressing one part every day!
3:51
the stomach is distended and indigestible, and the abdomen is rubbed for three minutes
What should I do if I often have a stomachache? Zhongwan acupoint, relieve indigestion
2:38
One action to solve constipation problem
4:19
Shake arms to ease the constipation !
3:23
Bring feet together and squat down
2:55
Vibrate the middle part of gastric cavity
3:17
Adjust the reversed flow of qi
Pat the inside of your forearms
2:21
Vibrating your belly to make the Yang Qi fulfills your body!
1:31
Massage it to ease bloating and poor appetite !
3:12
Push the index finger to ease diarrhea!
2:22
Repeated diarrhea stomach pain, learn to rub the stomach "counterclockwise"
3:43
Suffering from long-term constipation and poor sleep, take Tianshu 100 times a day
2:05
Stomach cold acid reflux, vomiting and diarrhea, beat the thigh for 5 minutes a day
Big stomach, indigestion after eating too much, 300 pulses per day
Spleen and stomach disharmony, difficulty sleeping and eating, rubbing the abdomen 100
2:00
Push the central line to ease insomnia and dreaminess!
3:22
Pat thighs and condition indigestion and stomach cold !
3:04
Condition spleen and stomach through a way of breathing !
3:06
一受涼就胃疼，1個動作幫你排寒養胃，改善消化吸收，助睡眠！【武醫張鵬養生】
2:16
An action teaches you to dredge the abdominal meridian
2:42
Weak spleen and stomach, insomnia and dreaminess, ”epicenter” for 5 minutes before going to bed, ha
Often constipation, big belly, one action to dredge intestinal tract, smooth excretion, sleep is al
Stubborn constipation, poor defecation, an intestinal peristalsis method, improve constipation, row
Stubborn constipation, dry defecation, get up early to dredge the intestinal tract, row easily and
2:07
Big anger, dry stool, one action to vent the anger in the body, improve constipation, easy and clea
Diarrhea and diarrhea are unbearable. One action is designed to control diarrhea. Massage for 3 min
2:40
Stomach cold no longer need to be afraid, 1 action spleen and stomach! Increase digestive function
1:51
Yang deficiency is most afraid of winter. One exercise with pulse completely gets through Sanjiao,
Abdominal distension is too uncomfortable, sleep well at night, do a stomach exercise before going
19:52
Stomach acid and bloated stomach can't sleep well at night? Teach you a wonderful action to help y
15:52
Constipation? Adhere to one action rub your abdomen for 3 minutes every day smooth the meridians
14:55
Abdominal distension and cold poor defecation and insomnia abdominal push 72 times a day to promo
11:33
Lumbar disc protrusion leg pain waist pain teach you a small action dredge buttocks blockage le
16:17
Stomach cold stomach distension stomachache dizziness? Adhere to 1 action every day to help you kn
Often constipation? 1 action every day to rub the abdomen for 3 minutes smooth the body meridian
21:09
Heavy moisture big belly? 1 action to help you clear the abdominal meridians cold dispel dampness
12:15
Constipation is not smooth the whole body is uncomfortable! 1 action to help you increase gastroin
17:09
[Wu Yi] Lower coke is not easy to get wet and cold. One action is 4 times a day. Knock through lowe
13:14
Summer is hot eating raw and cold food is easy to accumulate food? Teach you a trick to remove sto
10:41
Middle-aged and elderly people with intestinal obstruction often constipation? 1 action to help yo
13:01
Weak spleen and stomach poor digestion? Insist on patting the spleen fossa 49 times a day to stren
12:46
Still worrying about constipation? I'll teach you an abdominal push drainage exhaust and stool r
14:18
Stomach flatulence and always hiccups? I'll teach you a trick to help you quickly exhaust and raise
12:21
Stomach acid stomach distension cold hands and feet? Teach you to consolidate your foundation and
12:51
Poor spleen and stomach poor digestion a simple action good spleen and stomach to nourish qi and
12:04
Stomach cold eat anything are uncomfortable rub abdomen 100 every day warm intestines and stomac
10:21
My stomach is uncomfortable I don't go to the toilet for several days knock on my stomach and it
13:42
Does your stomach feel uncomfortable and sleep well? Knock on your thigh to dredge your spleen and
10:27
The body is weak and it is difficult to sleep. The ancient method ”consolidate the foundation and r
11:52
When the New Year arrives I'll teach you an action to protect your spleen and stomach and live a h
