3:14
The liver controls the drainage, and insists on pushing 100 times a day for quick detoxification
武醫張鵬養生
3:16
There are a lot of fire and big eyes,push the calf every day, reduce liver fire and improve eyesight
4:14
Excessive liver fire causes dizziness, stacking exercise 100 times a day
4:06
TCM : how to lose weigh on the lower back and two sides of the belly
2:05
Liver qi stagnation is easy to get angry! Push the leg 100 times
1:50
Practice one movement every day, soothe the liver, relieve depression and strengthen the body!
3:45
2 small tricks to effectively regulate the liver
2:18
Open and close both hands, effectively soothe the liver and gallbladder
2:00
Persistent practice of one action can effectively nourish the liver and soothe the liver
2:44
The methods of regulating the spleen and stomach
3:24
Dry eyes, short-sightedness, pat on the heart for three minutes a day
2:45
Unclog the thenar to strengthen lung qi !
2:30
What I'm going to tell you today is to cross your hands while standing
2:43
Lift your heels and pat on your bottom
2:51
The action of soothing the liver and regulating qi
3:10
In spring, you often "push your ribs" to vent your anger and feel good!
2:02
In spring, protect the liver and nourish the liver, and clear away the turbidity of the whole body
2:24
Liver qi stagnation, upset and insomnia, slap the ribs 100 times a day
2:31
Insufficient kidney qi, do one movement before going to bed, sleep well
"Nursing the Liver in Spring" do a good job, and it will be easy to vent your anger!
2:14
Easy to wake up in the middle of the night, get up early and "knock the gallbladder meridian"
3:00
Love to be angry, have nodules on the body, 1 action to open up the blocked air points of the body
Liver Qi is uncomfortable, get up early and practice 1 movement frequently
15:46
Liver qi discomfort insomnia stick to actions smooth qi & liver sleep well! [Wu Med]
15:27
If the skin is not good beat Sanyinjiao for 5 minutes to dredge the liver spleen and kidney. It i
13:43
Don't feel sleepy at night and sleepy during the day. One action will help you improve insomnia re
13:00
Sleepy and listless all day? One action makes you replenish Yang Qi get through the whole body and
14:30
Don't be afraid of being angry. Scraping your body quickly can help you drive away all the anger un
