11:00
Can't you sleep over and over again? Do these two actions before going to bed to make you fall asle
武醫張鵬養生
10:12
Do you often get up more than twice at night? Hook your little thumb replenish your kidney qi and
12:20
Insomnia and dreaminess can't you sleep well? 10 minutes before going to bed every day sleep easi
10:28
Do you sleep well when you wake up at night? Do little finger exercises to replenish kidney qi and
10:49
Wu Yi Zhang Peng Health 101505
12:54
Wu Yi Zhang Peng Health 101502
0:09
When you get up at night beat a place to strengthen kidney qi# shorts
12:57
Wu Yi Zhang Peng Health 101501
10:23
I can't sleep over and over again and I have many dreams. Try these three methods to easily help y
12:36
Drowsty during the day and can't sleep at night? Teach you to push your wrist like this get enough
0:12
乳腺不通，每天拍打49次腋窩，疏通肝氣、散結節 #shorts
12:15
Can't sleep at night can't sleep well? Scraping fingers like this can relieve insomnia and still s
11:53
睡眠品質差、渾身酸痛？ 堅持踮脚，疏通全身擁堵、增强腎氣有活力【武醫張鵬養生】
12:04
Kidney is not good always get up at night? One action dredges the lower coke helps you to consoli
10:02
The heart fire is so strong that it is difficult to fall asleep. One action pours the heart fire an
12:31
Before going to bed is also a good time to exercise. 10 minutes a day can not only improve sleep b
20:21
Difficult to fall asleep insomnia and dreaminess rubbing your fingers and 100 before going to bed
3:46
1 action to help you improve your cough thin and phlegm
16:23
[Longevity Moves] Sleepless nights weak walks? 1 routine boosts qi & blood delays aging 10y!【
19:24
Can't sleep pee often at night? Try 1 step: Clear kidney-bladder boost qi end insomnia!
24:01
Insomnia? No worries 5 min/day finger shaving for better sleep [Wu Yi Health]
13:47
Love anger affects sleep act to balance organs & boost kidney qi for sound sleep! [Wu Med]
19:39
[Insomnia Rx] Fall asleep night wake-ups finger pull 5min pre-sleep sleep 'til dawn! [Wu Med]
19:36
257 Wu Yi Zhang Peng Health 2.2
15:21
Frequent night urination disrupts sleep; press a button to prevent it for better rest [Wu Yi]
4:53
Do abdominal breathing before bed to improve insomnia
3:51
Insomnia, irritability, anger... It may be liver qi stagnation!
5:20
Shoulder and neck discomfort, 3 simple actions to soothe and sleep
3:48
What should I do if the heart and kidneys do not communicate with each other and cause insomnia
4:19
Learn this simple exercise, the blood will be clean and smooth
3:37
Severe insomnia, hook your little finger for 5 minutes
1:51
Tired and lack of sleep, the pain of pharyngitis is unbearable?
3:04
Frequent insomnia at night? One health massage before bed
3:12
What should I do if I can't sleep well and have a migraine?
8:01
Go to bed late and wake up early, hands and feet are cold, rub the soles of the feet 81 times
2:01
Severe insomnia, beating back and forth 49 times
1:59
Insomnia and dreaming, it is difficult to fall asleep, learn this action
2:11
Lack of energy, sleep well! Paida this position 49 times a day
2:43
Congestion in the body, insomnia and dreams, easy to wake up
3:30
Liver and gallbladder is not easy to suffocate
3:34
Sleep is affected, practice for 3 minutes
2:51
Stomach pain, bloating, insomnia and sleep well?
8:37
Chest tightness, shortness of breath, poor sleep quality
10:04
Get up early and follow the action collection, 8 minutes a day
3:08
Difficulty falling asleep, lifting method 49 times a day before going to bed
1:52
Often sullen and unable to sleep, 100 "liver-soothing exercises" a day
Stretch the bladder meridian 9 times a day, and the waist is not sore
8:17
Get up early to open the meridians of the whole body and improve sleep!
1:23
Insomnia is obviously relieved, neck "Dazhui", 100 shots a day
2:38
Consolidate the root and return to the yang, regulate insomnia and dreamy
3:17
Insomnia and more dreams, easy to wake up in the middle of the night, lift gas method
3:36
Long-term insomnia, dreaming, anxiety, rubbing hands
3:00
Stomach pain and insomnia, massage the acid reflux area for 3 minutes
Insufficient kidney qi is more harmful, click with the thumb
2:54
Liver qi upset, insomnia and dreams, push the ground meridian and press
2:20
Getting up in the middle of the night affects the quality of sleep and sleep well
2:35
Insomnia is severely lacking in yang qi, and I shoot Baihui 49 times a day
3:20
Insomnia, dreaming, lack of blood supply to the brain
Shake your hands 80 times a day to dredge the arm meridians and sleep easily
9:55
Insomnia, anxiety, sleep well, soothing the liver and regulating qi to sleep soundly!
2:19
Headache, dizziness, insomnia, hit the top of the head 100 times at night
1:43
Can't sleep, cough constantly, nourish the lungs and replenish qi
2:33
Headache migraine frequent, conditioning migraine, insomnia, dizziness
2:29
Insufficient yang qi leads to insomnia and dreams, and pats the top of the head 50 times a day
2:27
I will share with you a way to calm down
3:13
Pat on it to solve your mouth ulcers!
3:23
Armpit patting help you sleep well !
